it's so healthy for you, but goddamn is it foul.
the smell is strong as frick, the fishy taste is disgusting and the taste lingers in your mouth for hours.
i have actually triggered my gag reflex a few times
god i hate this shit. how do you make it good
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Hot sauce and toasted bread.
good, also goes with mayo
or just add lemon juice
honestly op you are just not disposed to liking it, i love that shit i have to restrict myself because ut has mercury, otherwise it's top tier lazy food
what a pampered little b***h you are
tuna tastes good and I eat it plain as a meal replacement sometimes
You got many choices think of it like chicken breast what do you add?
>fat
>seasoning
>hot sauce
>carbs
Mayo and relish and crackers and shit. Look up recipes for tuna salad is super easy
>healthy for you
if you enjoy cancer, then yes kek
take meds schizo
Put it on a pan or a few minutes and it tastes just like chicken
Eating a can of tuna right now. Eat tuna one meal every day for a week or two and you'll be used to it. It's fine.
Get the good shit if you really want. Cento brand is the shit, though it's $4 a can.
>I have the palate of a child and don't know anything about preparing food.
Rice, butter, hot sauce.
Mayo, green onions, salt & pepper.
On toast with melted cheese.
In a macaroni salad with celery, mayo, paprika, vinegar.
There are tons of ways to eat canned tuna.
This is one of the unhealthiest foods I can imagine eating. It's genuinely toxic to eat more than once a week due to mercury, but even its nutritional value on paper is worthless. Nothing but an excess of protein
>I am a 1970s housewife who believes what I hear on the TV
Every fish that contains mercury also contains the appropriate amount of selenium which neutralizes the mercury completely by binding to it and preventing it from acting as a toxin. This was proven decades ago, the mercury scare is a myth. There are only a couple moronic exotic fish for which this isnt the case and you do need to watch out, like swordfish and some other bullshit.
Salt, pepper (fresh cracked black pepper-- spice rack pepper doesn't compare), hot sauce. Simple as. Tastes fricking amazing.
I genuinely didn't know this. I've been limiting myself for far too long.
Sure you wanna gamble your health on that marketing claim?
ive been eating 4 cans a day (2 salmon, 2 deenz) for several years now. There is nothing that is better for you and requiring less effort than canned fish.
>and requiring less effort
Agh there it is.
the selenium neutralizes most of the hg related toxicity
and yes, it's not rich in calories, but that calorie to protein ratio is insane. godlike on a cut ( and a bulk when it's worked into a larger meal)
I'm not a b***h
going to eat a pouch of a tuna and a cucumber for dinner and theres nothing you can do about it
Little chilli sauce, little peas or sweetcorn - good eatin'.
king of goyslop
I mix it with mustard (actual mustard not that yellow Frenchs' shit), sometimes a little relish and hot sauce, and boom you got yourself a tasty protein rich snack.
You Black folk need to learn the difference between chunk light and chunk white.
Mix it with .1/2 tbsp of mayo, a squirt of mustard, and some relish. Chop up half an onion and add it in for filler and taste. I juat eat it straight out of the bowl, no bread required.
I add lots of fresh squeezed lime. It makes it easier to choke down, but it’s quite acidic.
lmao i would eat this shit straight from the can for lunch if it wasn't for whiny queens like OP who would complain about it
How much tuna is too much tuna? Can I eat a can every other day? Can I eat more than that? I fricking love tuna.
Eat as much as you want. As long as you're not eating like 2lbs a day for a year straight you should be fine.
I don't know what to tell you, I just enjoy tuna, I like how it tastes and even smells, somehow.
Could you maybe try to psych yourself into liking it by telling yourself it's delicious until you start liking it? Maybe it's like coffee or marzipan etc, at first you don't like it but then something clicks and it becomes good?
Naturally it tastes and smells fishy, it is fish. Delicious fish. At some point I had sandwiches with tuna, mayo, corn, black pepper and a little onion, it was great. I've also enjoyed tuna with cold crunchy cucumber (and a bit of pepper). Also mixed in an omelette. It also goes great on top of brown bread with egg and mayo and fresh pea shoots.
Just choke it down pussy. I haven't eaten something I enjoy in months.
anon surely there's a way to make the food you do eat enjoyable?
Add fat and salt to it. For me it's white cheese, a bit if lemon and some salt on top of a rice cracker. Or you can make those IST tuna patties which honestly don't taste like anything, I'm sure you'll be able to tolerate those with enough salt or sauce
IST tuna patties is basically
1 tuna can mixed with an egg and enough flour / oats to make it combine and hold itself together. Then you just cook the mixture in a pan. It's pretty much children food. Bland and inoffensive and nicely shaped
I find it the easiest fish to eat, mackerel is probably a little tamer on the taste buds, and healthier if not often slightly cheaper.
Deens are very stinky and nasty looking to me, despite them being pretty amazing cheap food.
Mixed beans, spinach and hot sauce. Takes 2 seconds to throw it all in a plate, love it
You're probably eating Skipjack. Try Albacore
mmm I just ate some tuna helper yesterday with pic related
Mayonnaise, lemon juice, relish, dijon, some celery and red onion for crunch. Wa la
drain it, pop it in the microwave for 5-10 seconds, drink plenty of water after
wallah
>microwaving
Way to destroy your food, and likely cause you ball cancer.
Quit being broke and buy King Oscar
You guys are pussies, when I'm in a pinch i stand over the sink with a spoon and a tuna can, scoop one spoonful, and chew it and get some water from the faucet in my mouth until I can just drink the tuna. Then i do the next spoonful
Otherwise like if i'm having two cans I just microwave it with sriracha and honey, ez
Tuna is almost as bland as cod or plaice, wtf are you on. Salmon on the other hand has a strongish taste
>it’s so healthy
Mercury poisoning bro
The kinds with lemon+dill and roasted garlic in olive oil are actually really tasty, the olive oil kind is generally better quality and tastier.
I used to eat those every day years ago, no joke. You're probably just a pussy.
Macaroni salad bro the only way I can eat this shit, I add some mayo and canned veggies and that would be my meal for the day if I'm not having chicken breast, even with a big deficit I only lose a couple of pounds a week, so u better eat that shit and suppress ur Hunger
Smoked kippers are delicious straight out of the can with a fork. Even better with olives and crackers.
A little mayo, some onions sauce and some mirin, mix together and eat over a bowl of rice. Shit tastes fricking godlike.
I've seen them on sale for like $1 each at the grocery store
A packet of these, some 90 second rice and some steamed vegetables and you have a whole-ass meal in less than 5 minutes
fresh herbs, aromatic spices, and acidic sauces
same way it's been done for centuries
I ate that shit almost daily for a couple of years, but I can't do it anymore. It doesn't matter what I put onto it, I can't even see it without feeling disgust. I get my protein from eggs, yogurt, milk and meat. I only eat tuna when I'm on a restrictive cut. I just put it in my mouth and drink a ton of water with it to be able to swallow it
Stop being cheap and get a quality tuna like albacore. This shit is basically like eating cat food.
>mayo
>mayo
>mayo
>mayo
Mayo is fricking shit with tuna, the savory taste of mayo just exacerbates the overly savory musky taste of the tuna. Sweet and tangy MIRACLE WHIP belongs with tuna to even out the flavor. MIRACLE WHIP and NOT M*YO
Its a shame that mayo leaves my body at the speed of sound (maybe 1.5 mach) and the godforsaken farts... I still eat it sometims cuz its fun
gotta bulk with cowboy kent rollins, friendo