How does IST eat their vegies? RAW? Or do you cook them?
I mean how do you get rid of all the shit that's been used to grow them (like chemicals and urea) without boiling them in water?
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I eat like 3-5 raw garlic cloves, partially because I enjoy the spicy sensation but also for the health benefits
damn bro youre that guy that thinks no one notices your stank but actually everyone is too disgusted to interact with you to let you know
just roast or sautee them, in either case wash and toss w with olive oil, salt, and black pepper beforehand. Finish with lemon juice when they're cooked. I sometimes do more creative vegetable dishes but this is what I'm doing like three or four nights a week at the stove.
raw.
>requires no prep other than maybe cutting it
>healthier maybe
i'm just lazy and veggies usually take forever to cook
usually take forever to cook
it takes 20 minutes to roast some broccoli man
why do that when they are perfectly fine to eat raw. Obviously when you are a homosexual buying frozen you have no choice but to cook them.
Post body, COWboy
Vegetables are healthy when cooked, you need heat to activate the phytochemicals
Roast a bunch at a timyxhvpve and reheat later.
(Had a captcha stroke)
You sound like such a lazy gay
imagine being this scared of raw veggies, God you are an insufferable bunch.
Even lazier:
>Blend it to a pulp and chug it
Because it takes forever to eat a pound of raw broccoli. Go ahead and time yourself. It's a butt load of time.
Add some seasonings, give them a quick spray with olive oil, oven for like 15-20 minutes
Wash em chop em fry em in a pan. The water is poison on this planet friend, if you avoided vegetables because of fear of pesticides and chemicals you'd be right, but the stress of living your life hyper-aware would probably do more harm to you than the tainted veg. That being said I stopped eating vegetables and my digestion felt better.
I eat those salad kits costco sells, baked sweet potatoes and roasted whole onions pretty well exclusively. Love em, the salads really make shitting a breeze and they're easy to portion.
I grow nearly all of my veggies all organic. Take the gardening pill anons. It's good for your soul, your health, and your wallet.
Eating a lb of roasted broccoli a day spritzed with olive oil and pepper. It's fricking delicious. I can eat veggies raw or microwaved, tastes like ass.
Steam them for a couple minutes. Broccoli looks amazing after being steamed, it's like the most fresh and appetizing green you've ever seen, like the motherfrickers were starving for that steam so bad you can almost hear their sighs of relief.
Just don't eat them, its bloat. All I eat that is "veggie" is rice and beans, some times (like 1 in a week) sweet potatoes or sum variation.
Any 'journalist' who starts an article with 'no' deserves to be boiled to death in a cauldron of piss.