How does cardio work?

I have read that doing Cardio mainly trains the cardiovascular system. So Heart and stuff.
So if I train on the bike it translates to better endurance while climbing?
How does it affect lifting?

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  1. 11 months ago
    Anonymous

    Who cares?
    Just do cardio and know it's beneficial for you.

  2. 11 months ago
    Anonymous

    ever seen a dude that's completely shredded run out of breath from talking?
    cardio will help with that. it's great for general fitness.

    • 11 months ago
      Anonymous

      >ever seen a dude that's completely shredded run out of breath from talking?

      Don't expose me like that.

  3. 11 months ago
    Anonymous

    trooning out aside that's some impressive hair regrowth

    • 11 months ago
      Anonymous

      I don't see a difference

  4. 11 months ago
    Anonymous

    He got his hair back. Is arch linux the way to come back from nw3 , bros?

    • 11 months ago
      Anonymous

      >nw3
      brother that's 4 going on 5

    • 11 months ago
      Anonymous

      arch linux and hrt brought me from nw6 to nw2, graduating from arch to nixos brought me the rest of the way.

  5. 11 months ago
    Anonymous

    Are a lot of linux users actually trannies? I don't hold linux users in a very high regard regarding mental health and homosexualry but seems a bit of a stretch saying they become troony when I would say only a tiny percentage do.

    • 11 months ago
      Anonymous

      socially-awkward loser -> gets into computers ->only talks to people online -> gets a porn addiction is an incredibly common pipeline. that said although a notable amount of trans are linux users its still a tiny minority that's extremely vocal, the hagrid neckbeard still reigns supreme

      • 11 months ago
        Anonymous

        >gets a porn addiction
        That's one of the first steps to becoming a billionaire. Keep grinding king

    • 11 months ago
      Anonymous

      Never met a troony online or irl. Have been using Slackware since 1996. Maybe trooning is more common with the new distro crowd. I don't associate with those homosexuals.

  6. 11 months ago
    Anonymous

    >So if I train on the bike it translates to better endurance while climbing
    it will improve the cardiovascular part of the equation, it will do nothing to improve muscular endurance given low transferability. so i guess it depends which is your limiting factor

  7. 11 months ago
    Anonymous

    This is like.. a massively complicated topic and even the simplified version would be thousands of words if you don't have a good background in biology.

  8. 11 months ago
    Anonymous

    It translates somewhat obviously but the movements are very different. The most likely scenario is you'll have an adjustment curve and then ramp up more quickly than someone untrained.

  9. 11 months ago
    Anonymous
    • 11 months ago
      I hate w*men

      Dec 2024 shortly after Trump get relected

      • 11 months ago
        Anonymous

        trump, on his social media site, said hes gonna jail any doctors who perform or have performed the troony surgeries he really would rope if he follows through

  10. 11 months ago
    Anonymous

    Biking will translate to better cardiovascular endurance but the muscular endurance associated with a particular activity will not be trained by doing cardio.

  11. 11 months ago
    Anonymous

    HAHAHA THIS DUDE TURNED TROOON? DUDE LINUX PEOPLE ARE ALWAYS TROONS WTF

  12. 11 months ago
    Anonymous

    Notice the bald spots. That fat homosexual listened to the finasteride crowd. Now look at him, a sad sack of shit thinking he's a woman.
    troony hair drugs, not even once.

    Also low intensity cardio makes your heart increase it's volume, high intensity make it stronger and t h i c c er. Both are good. Thicker is more powerful, bigger volume is more efficient.

    • 11 months ago
      Anonymous

      >troony pills troony pills let yourself go bald or you're a troony troony pills troony pills troony troony troony just be like me I'm not a troony because I don't take troony pills yes I'm bald yes I'm miserable but I'm not a troony troony troony
      >verification not requires

  13. 11 months ago
    Anonymous

    this is so sad man
    like why cant homies just be normal

  14. 11 months ago
    Anonymous

    Why is it that *every single time* I see an issue opened or a PR from a "woman" in the autistic to the max functional programming/compiler/theorem proving repos I look at it's a troony. They're never real women, ever.

  15. 11 months ago
    Anonymous

    Ug heart is muscle
    Ug train heart like train Ug arm or Ug tummy
    Ug heart go fast, get tired
    Ug heart use protein to fill out microtears, get bigger
    Ug heart do job better because Ug heart strong
    Ug have low resting heart rate, low bf, good blood pressure, more energy
    Ug win
    Be like Ug

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