How does McGregor look so thick and beefy without having any belly fat? Whenever I get to what looks to be his overall bf % I end up with a fat pouch on my stomach. I know he's taking shit but it still confuses me how he looks so filled out but has such a flat stomach, even bending over. Do I need to become an alcoholic? Do more cardio while bulking? Take HGH? Tell me how the frick to achieve this.
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Simply put you're not as lean as you think you are
It's called visceral (below the muscle) bodyfat
What... Obviously when I cut I lose the fat, I mean I literally want to bulk to look as beefy as him without the belly fat, I don't know how he does it. Clearly he's not lean because hasn't much definition at all, it's just a mystery to me how he keeps his stomach so flat.
I don't think he's sucking it in, there's even a video of him just playing with his kid and he has no fat roll there at all. If it is just bloat then how does one achieve this bloat? Will lots of Guinness help?
>Clearly he's not lean because hasn't much definition at all
You spend too much time looking at narcisistic bodybuilders who take carefully photoshopped photos of themselves in perfect lighting, with a pump, with a pose, with a dark tan, and after undergoing dangerous dehydration techniques so they have nice (ugly as frick) strirations.
Have you ever seen a person offline have even a fraction of the "definition" you see in bodybuilder instagram shots?
The answer is no, unless you were attending a bodybuilding comp
Are you actually saying that McGregor is lean right now? We know what McGregor looks like lean dude. He bulked up without gaining belly fat and I wanna know how he did it.
roids
>He bulked up without gaining belly fat and I wanna know how he did it.
He ate at slight surplus and trained with a near perfect routine. Also he has been lean all his life therefore having a great advantage of not having too much fat cells on his stomach.
>/thread
glad to see IST is catching up to the visceral fat thing
That thing long innit
Looks like he's sucking his gut in a bit for the photo you dong.
He's also probably lean, but bloated so he looks soft.
he did roids for a bit.
also 10 yrs of mma training
After sucking 1000 wieners, gays unlock this physique.
reminder that conor got caught liking gay porn on his official twitter account
He's wearing Versace underwear. That's classic gaywear
wut?
https://www.reddit.com/r/ireland/comments/109dafc/is_conor_mcgregor_gay_now_apparently_he_liked_gay/
Test helps you burn fat as well.
Eat less
How does fit always fall for angle and perspective all the time?
Fricking morons.
Pregnant women are so hot bros
Roids and coke
that girl looks chubby