how fricked am I for starting to lift relatively late ? (22 years old)
I dont care about motivational half-truths like some tree analogy
how fucked am I for starting to lift relatively late ? (22 years old)
how fricked am I for starting to lift relatively late ? (22 years old)
I dont care about motivational half-truths like some tree analogy
not fricked at all
go lift
stop making this thread you stupid ocd homosexual
if you're not a ChatGPT script - get a job
what is the problem? go lift and maybe smoke one or two cigarretes who cares you dont need no starting age
No matter how late in life you start lifting it will always be better than not lifting. It is very easy to build muscle at 22 as compared to, say, your forties after T levels begin to crash. I would be thrilled if I'd started at your age instead of getting fit embarrassingly late in life.
Frick off you shouldn't even start lifting before that. Yuounger you should focus your training on mobility and explosiveness rather than strength or mass.
Why would you be fricked? Why would 22 be "late"?
And the big one...if not starting "late" really meant that much to you then why the frick didn't you just start sooner then?
Stfu
Kek how screwed up is this generation to even ask such a question
You're never going to make it. You're always going to behind your perfect clone that started lifting at 21. Give up NOW.
I started at 27 from sedentary DYEL. This is 2.5 years in, Natty. Go hard eat well sleep well you'll have a new body in 1 year. The body adapts and changes to fit your needs. Make it think you need to be strong
lookin great man
routine for a 26yo DYEL?
Pretty pointless at that age tbh. You should find a different hobby.
>22
>relatively late
Zoomers were a mistake
Literally not fricked at all. The best time to start was years ago, but the second best time is right now
Stop making this thread and pick up a weight. It's not too late
I started at 36. If you don‘t want to look like shit then start now.
Zoomers are fricked in the head, you've been so "youth youth YOUTH!!!" poisoned that you think 22 is old. You're a fricking baby, a kid. Your body condition won't peak for another 4 or 5 years
Just go lift moron, it's good to go lifting at 60+
You can get very, very strong. Just show up and lift consistently. In 3 years you’ll be unrecognizable.