How long after waking up do you eat your first meal (breakfast)?
I wake up at 7 and don't eat my first meal until 12 and feel great doing it.
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The amount of time it takes to take a shit and scramble four eggs.
4 hours, gotta let levothyroxine do it's thing
Like in the first fifteen minutes when I wake up
>picrelated
my breakfast
post body
this looks nice, got a recipe?
>post body
Calm down , you would throw up in a second.... I want to spare you that.
Ngmi
I know you think this is badass by the fact that you Instagram picced your breakfast and applied a filter really kills it
Breakfast of champions
Loser
No problem because you can quit it anytime.
I walk 3 miles in the morning and then eat 6 eggs about an hour after I get home
About 2 hours. My breakfast is light, 300 calories. Only eat it cause drinking coffee on an empty stomach makes me feel anxious.
Anyone who isnt fasting at this point and still has breakfast is a bonafide moron
Wake.up at 8:00 eat at 8:15
Generally milk, protein powder and bananas
What's that base? Hummus?
Instantly. I eat twice a day 12 hours in between.
4 to 6 hours, eat twice a day. Very rarely am I hungry when I wake up.
Wake up at 5:50.
Breakfast at 06:10.
Entering gym at 07:45
>Wake 5:45
>Breakfast 5:55 (quark, protein powder, cup of coffee)
>Gym 6:30 (opening time)
>wake up 5:30
>get ready and drive to work
>7am
>check emails and daily bullshit
>eat breakfast at 7:15-7:30
Depends on what your mom is up to that morning.
Not in the first couple hours except just water and maybe apple, no coffee at home either. Of course if I expect to go out I have to eat something but other than that no.