How long does it take until you see gains as a skeleton beginner lifter

How long does it take until you see gains as a skeleton beginner lifter

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  1. 11 months ago
    Anonymous

    Idk like 2 days until your next squat session where you're miraculously 10lbs stronger on 25 reps

  2. 11 months ago
    Anonymous

    you will quit before you see any gains

    • 11 months ago
      Anonymous

      this, the fate of lustposters.

      • 11 months ago
        Anonymous

        Its called lewdBlack folk

  3. 11 months ago
    Anonymous

    Oh my gosh she is attractive

  4. 11 months ago
    Anonymous

    was smiling till i saw this image. then it instantly went away

  5. 11 months ago
    Anonymous

    if you're eating and lifting properly, a few months. I had people around me noticing and making comments after about 6.

  6. 11 months ago
    Anonymous

    i bet her black boyfriend took this pic

    • 11 months ago
      Anonymous

      why would you post this?

      • 11 months ago
        Anonymous

        I'm such a sad and broken cuck. Please end me.

    • 11 months ago
      Anonymous

      facts

    • 11 months ago
      Anonymous
      • 11 months ago
        Anonymous

        Isn't less sex in high school a trend across the board though?

      • 11 months ago
        Anonymous

        "improvement"
        what kind of fricked up human wrote this

      • 11 months ago
        Anonymous

        >improvement

  7. 11 months ago
    Anonymous

    I've never had sex.

  8. 11 months ago
    Anonymous

    Are you eating enough?

  9. 11 months ago
    Anonymous

    One time, at a concert, a girl was wearing her underwear like that, and I started grinding on her, and it was fun, and later on she complimented my body and told me that she loves me, but she had a boyfriend.

    • 11 months ago
      Anonymous

      Great, what music?

      • 11 months ago
        Anonymous

        Lumino. It's a Mongolian hip-hop band. I was the only white person there lol.

  10. 11 months ago
    Anonymous

    Knowing how long it takes won't make it happen faster, nor will it change the basic principle that you need to just keep training hard and eating lots of food.

  11. 11 months ago
    Anonymous

    depends on your starting weight and how much you eat plus sleep

  12. 11 months ago
    Anonymous

    You see women like this and just know that she's a total disgusting prostitute

  13. 11 months ago
    Anonymous

    Shouldn't you try to eat some more and get some fat first?

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