How long to achieve this NATTY @ 63? Posted on February 3, 2024 by Anonymous How long to achieve this NATTY @ 6’3”? Homeless People Are Sexy Shirt $21.68 Yakub: World's Greatest Dad Shirt $21.68 Homeless People Are Sexy Shirt $21.68
3 months ago Reply Anonymous 6-7 years if you started at like 18 probably 10 if you started any later than 20.
3 months ago Reply Anonymous You make exceedingly minimal gains after your first couple years. Either you'd be close by year three or it's not going to happen (which it isn't)
3 months ago Reply Anonymous I don't think it's natty to begin with OP wanted a bullshit answer so I gave him one. Whether he believes it or not is purely because he wants to.
3 months ago Reply Anonymous based [...] why never capped delts, I'd say anything else is natty achievable actually
3 months ago Reply Anonymous because natty means you can't use steroids, and it is impossible without steroids. Lmao it's just pump, lighting and sides. The true evidence of roid usage is the thick abs. DYEL?
3 months ago Reply Anonymous About 5 years 4 to realize you're wasting your time with natty lifting 1 for the actual progress once you start supplementing properly
3 months ago Reply Anonymous never, you would need a substantial amount of muscle to fill out a 6'3" frame and then to keep that muscle density at that body fat is neigh impossible, notice how none of the people telling you it would take a few years didn't post body
3 months ago Reply Anonymous because natty means you can't use steroids, and it is impossible without steroids.
3 months ago Reply Anonymous He's openly been roiding for years and literally went to prison for selling roids lmao
3 months ago Reply Anonymous 3-4 years depending on genetics. For now focus on the big lifts. Because unless you roid, those abs/core are the result of heavy Squats/OHP.
6-7 years if you started at like 18 probably 10 if you started any later than 20.
You make exceedingly minimal gains after your first couple years. Either you'd be close by year three or it's not going to happen (which it isn't)
I don't think it's natty to begin with OP wanted a bullshit answer so I gave him one. Whether he believes it or not is purely because he wants to.
based
capped delts, I'd say anything else is natty achievable actually
Lmao it's just pump, lighting and sides. The true evidence of roid usage is the thick abs.
DYEL?
About 5 years
4 to realize you're wasting your time with natty lifting
1 for the actual progress once you start supplementing properly
12 weeks
12 seconds
never, you would need a substantial amount of muscle to fill out a 6'3" frame and then to keep that muscle density at that body fat is neigh impossible, notice how none of the people telling you it would take a few years didn't post body
why never
because natty means you can't use steroids, and it is impossible without steroids.
He's openly been roiding for years and literally went to prison for selling roids lmao
never
2 years with decent genetics, 3 or 4 with bad genetics.
so what do you look like
3-4 years depending on genetics.
For now focus on the big lifts. Because unless you roid, those abs/core are the result of heavy Squats/OHP.
Never
You will never have delts like that
Not natty