How long to get this body as a 20yo natural starting from 0?

How long to get this body as a 20yo natural starting from 0?

  1. 3 weeks ago
    Anonymous

    2 years every day in the gym
    1 year on trt

    • 3 weeks ago
      Anonymous

      >1 year on trt
      great thanks for the info

    • 3 weeks ago
      Anonymous

      >every day in the gym
      Hello newfag

    • 3 weeks ago
      Anonymous

      Genelet spotted

  2. 3 weeks ago
    Anonymous

    literally 2 weeks of zero eating and zero exercise, he is a twink

    • 3 weeks ago
      Anonymous

      Post body (you won't)

  3. 3 weeks ago
    Anonymous

    Be 14 with good genetics.

    • 3 weeks ago
      Anonymous

      take the time machine, go back to 14, train for a year

      Reminder he turned into a house so OP probably can't do this. https://youtu.be/n-uWtKO6JDo

  4. 3 weeks ago
    Anonymous

    take the time machine, go back to 14, train for a year

  5. 3 weeks ago
    Anonymous

    2-3 years of consistent training and dieting depending on where you’re starting from. 3-4 years for most people.

  6. 3 weeks ago
    Anonymous

    18-20 BMI and physically active, that's it.

    • 3 weeks ago
      Anonymous

      >18-20 BMI and physically active, that's it.
      post body fagg

  7. 3 weeks ago
    Anonymous

    That level of muscle mass takes like 2 years max starting from zero, but you might not look like that because you probably have different muscle inserts. Building muscle takes time and consistency, but looking aesthetic is largely based on genetics

  8. 3 weeks ago
    Anonymous

    12months of hard work

  9. 3 weeks ago
    Anonymous

    Have South Jersey TMNT toxic goo genetics

  10. 3 weeks ago
    Anonymous

    reroll your genetics until you get chad genetics (5/100 roll)

  11. 3 weeks ago
    Anonymous

    its hard to say because most people never reach that bodyfat, even though he isn't megaripped just most gym junkies never go even below 15%
    i know people who have trained for 5-10 years and have never had abs, they pack like 50lbs more lean muscle mass than that but look worse for normies.

    i bet david laid has like 35cm arms in that picture, literally all about bodyfat to "get that body".

  12. 3 weeks ago
    Anonymous

    Why do you retards never post current body or at least describe your starting point?

  13. 3 weeks ago
    Anonymous

    2 weeks of roids

  14. 3 weeks ago
    Anonymous

    If you're fat, as long as it takes to shed the weight.
    If you're already a twig, it's just a month of doing pushups and situps before bed.

  15. 3 weeks ago
    Anonymous

    If you do everything right, probably 1-2 years or so

    If you fuck things up, you'll progress slower than anticipated but you just gotta keep trying to do it right

  16. 3 weeks ago
    Anonymous

    Can I get this body with 1 cycle if I start from 15% body fat?

    • 3 weeks ago
      Anonymous

      2 cycles

  17. 3 weeks ago
    Anonymous

    3-4 years naturally, don't even think of taking steroids because you're a newfag

  18. 3 weeks ago
    Anonymous

    >one chance at life
    >dont look like 10 year old justin beiber
    I just want grils to think im cute bros but i was born with a norwood 3 and recessed jaw

  19. 3 weeks ago
    Anonymous

    2 years

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