Leonidas has been lifting for a long time but I think he said there was a period where he did more powerlifting training which wasnt super good. If youre a beginner who can dedicate max effort/time and are the same height then 5-8 years is my ballpark guess otherwise anywhere from 8-15
Leonidas has been lifting for a long time but I think he said there was a period where he did more powerlifting training which wasnt super good. If youre a beginner who can dedicate max effort/time and are the same height then 5-8 years is my ballpark guess otherwise anywhere from 8-15
Who is that semen demon
6 months SS + GOMAD
im lactose intolerant
homosexual
good morning sir
Sorry but IST is an Aryan only board, I'm gonna have to ask you to leave.
20 years if you never miss a day or eat an extra calorie
* 3 - 4 years of calisthenic and 4 -5 years of lifting in a bulked state
holy frick
Leonidas has been lifting for a long time but I think he said there was a period where he did more powerlifting training which wasnt super good. If youre a beginner who can dedicate max effort/time and are the same height then 5-8 years is my ballpark guess otherwise anywhere from 8-15
Be a 5'5 manlet and lift 5 years in a bulked state
realistically 10+ years
Dude wtf that's a long time
What else are you doing with your time?
It needs to happen quicker before it's too late
Better start youthmaxxxing.
Feel bad for this guy, forever doomed to roam the earth alone lifting iron, with no meaningful purpose.
A few days
5-6 cycles
Like, 17, maybe 20
honestly about a month if adequate rest and diet, routine varies by physiology but steroids aren't absolutely necessary - just don't cut corners
honest answers only
i currently have the pewdiepie physique