How long to yield nofap benefits?

If you manage to quit porn and masturbation after 10+ years being addicted to it then how long does it take the body as well as the mind to become normal again?

  1. 3 months ago
    Anonymous

    Just don't watch porn and jerk off like once or twice a week to your imagination you retard stop falling for memes.

  2. 3 months ago
    Anonymous

    Who the fuck makes these fucking stupid shitty zoomer shitjaks

    • 3 months ago
      Anonymous

      Dunno but this one looks exactly like tyron woodley and it cracks me up

  3. 3 months ago
    Anonymous

    you get benefits from working out not from not cumming. find a buddy to cum in your mouth for extra protein tho

  4. 3 months ago
    Anonymous

    About 3 months I believe.
    You have to really quit though, with the right mindset, just remove pmo completely from your life, do not even think about it. Easypeasy method worked for me, it makes you understand and treat porn for what it is - an addiction. I honestly do not see myself relapsing ever again.

  5. 3 months ago
    Anonymous

    I am going to be a year in september.
    No fap / porn.
    You notice the mental benefits about a week in. I noticed at the 2 week mark my urges to watch porn went away. The first two weeks are the hardest to overcome.
    The feeling of you being disgusted in yourself goes away, anxiety will go away, etc.
    I feel the healthiest mentally & physically I have ever felt because of this commitment.
    Give it a shot OP.

    • 3 months ago
      Anonymous

      >Give it a shot OP
      I have tried it a few times but I basically cannot escape the following cycle
      >quit porn and masturbation
      >get tremendously horny after a few day
      >brain tells me how nice it would be to get real girls or a girlfriend
      >remember I am an incel with no prospects of meeting any
      >get sad
      >masturbate to porn to cope with sadness
      Help pls.

  6. 3 months ago
    Anonymous

    Usually just a week, maybe a month. Literally just your libido turns to normal.

    You're able to get aroused from vanilla sex ideas. You don't get horny as easily and you only need to masturbate or have sex a couple times a week instead of a couple times in an afternoon

  7. 3 months ago
    Anonymous

    Count on several years for a total repair but noticeable benefits within 30, 60, and 180 days
    >t.former coomer current no-coomer

  8. 3 months ago
    Anonymous

    I personally do not nofap. I DO noporn though.

    Doing noporn has drastically cut my fapping down.

  9. 3 months ago
    Anonymous

    How is it that I’ve masturbated almost daily and watched porn almost nonstop for 10 years and still had and have tons of sex with hot women and wife now ?? I workout and train regularly and eat healthy with zero drugs and alcohol. Is my test off the charts due to a healthy lifestyle?

  10. 3 months ago
    Anonymous

    I want but I’m in love with Katherina Hartlova :/

  11. 3 months ago
    Anonymous

    I'm only involuntary no fap because my roommates won't leave the room ever and I don't want to jack it in a bathroom.
    Like 4 days in and I have to piss more frequently, think my prostate might be swollen or some shit.

  12. 3 months ago
    Anonymous

    60 days. After 60 days you become god

  13. 3 months ago
    Anonymous

    >how long does it take the body as well as the mind to become normal again?
    it doesn't. you won't quit. because quitting means you replace that addiction with something else like a relationship. and that won't happen for guys like us. me, I used to jerk off furiously, every single day, several times a day for about 15 years. and when i came close to my 30s I noticed a slight decrease in both my libido and dick hardness. that decrease progressed gradually until total impotence. now at 34, i haven't had an erection in years. we all grow old I guess. I don't regret anything, sexually i feel i had a good run. i enjoyed myself. and if anything i don't think about it at all anymore. I still like looking at women but i feel like the curse has been lifted.

    • 3 months ago
      Anonymous

      >like a relationship. and that won't happen for guys like us
      Have you ever tried to get into a relationship with a girl? How many women have you asked out last year?

      • 3 months ago
        Anonymous

        >ask
        lol i spoke to 2 women total.

        • 3 months ago
          Anonymous

          Seems like you were a lost cause to begin with

          • 3 months ago
            Anonymous

            >women are everything in life
            sure bro whatever

  14. 3 months ago
    Anonymous

    Science body based 1 week for testosterone boost. This is small and not really worth it.
    Mentally i'd say 1-3 weeks. Don't stop masturbating just switch to pov/ single girl content after the break or start masturating to your thoughts.
    The whole reset thing doesn't really work if you are not pursuing women. Dopamine of pursuit and achievement of sex is what you want.

    • 3 months ago
      Anonymous

      >Dopamine of pursuit and achievement of sex is what you want
      How do you deal with the pain of rejectiom thouh? Getting laid or even a girlfriend is impossibly difficult for an average guy and it could probably take me years.

  15. 3 months ago
    Anonymous

    Not on nofap, but haven't since last Friday. The desire decreases a lot if i am busy/do something productive. It is all in your head. Also, get away from porn, it is frying your brain and don't do it too often. Once or twice a week suffices to prevent wetting the sheets.

    Will probably splooge this evening, my imaginary angel gf is kinda horny since yesterday and asked me if we could do 'it' again

  16. 3 months ago
    Anonymous

    Took about three months before PIED goes away. It gets a metric ton easier after about 30 days

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