He lived to 79, almost going to his 80th birthday. That's long enough. Average lifespan for males in the US in 1997 is 76-77 years old anyways and lifespan is genetic.
American store bought eggs are washed and pasteurized, meaning their outer coating is removed, so they must be refrigerated in order to keep from spoiling. European(and most other parts of the world) eggs are not cleaned at all so they can be left at room temp for quite a while without spoiling. The downside is that they must be washed unless you want bird shit in your eggs because chicken eggs are laid through the anus.
>suffers from a heart attack at 30 after falling for the 36 eggs a day meme
Yeah no,stop giving health advice if youre going to overlock fricking cholesterol
Literally nobody has gotten fat due to egg consumption. Literally every single fatty out there got to that point from sugary drinks and carb heavy junk food. Not that carbs in themselves are bad either, but it's clear as day it wasn't the bacon and eggs that made Timmy a fat slob, it was all the pizza, Lays chips and Pepsi he kept consuming.
TL;DR you are a prolapsed anus Black person wiener taking homosexual
>raise your cholesterol
Nope. See
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/ >harden your arteries.
This is very likely wrong
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425113/
your cholesterol >Nope. See >https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/ >https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
your arteries. >This is very likely wrong >https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425113/
Literally the entire premise behind eggs being bad for you is
>MUH STUDIES >MUH SOURCES
While any non-homosexual knows that people have been consuming eggs for centuries, and virtually all of lived experience IRL is your 80 year old grandpas running around eating eggs every day for breakfast, when according to vegan fatasses like Vegan GAYns are out there pointing at studies that they can't actually read or understand
>cholesterol
Nope
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
Eggs do not increase serum cholesterol levels.
>In human subjects, a high intake of dietary cholesterol increased fasting low-density lipoprotein (LDL) levels by approximately 10% (17) in a dose-dependent manner (18). A 10% increase in fasting cholesterol levels may not seem like much, but in the first study to show that diet and cholestyramine reduced coronary risk, a 12% reduction of fasting LDL levels reduced coronary risk by 19% (19). Even the relatively permissive Step 1 American Heart Association diet (300 mg/day of cholesterol and 30% of calories from fat) reduced fasting LDL levels by approximately 10%, compared with a typical western diet (14). >A focus on fasting LDL and dietary cholesterol levels per se has obscured three important issues. The first is that dietary cholesterol increased susceptibility of LDL to oxidation by 37% (21) in one study and by 39% in another (22). The latter study was performed with cooked egg yolks fed for periods of 32 days. The second issue is that the consumption of more than 140 mg dietary cholesterol in a single meal markedly increases postprandial lipemia (23). Third, dietary cholesterol potentiates the adverse effects of dietary saturated fat > Dietary cholesterol has a much greater effect on people consuming a low-cholesterol diet, with a threshold effect as shown by Connor et al (31). In their 1961 study, Connor et al also showed that egg yolk, containing 240 mg of cholesterol, had a greater hyperlipidemic effect than pure crystalline cholesterol dissolved in oil. In people consuming a low-cholesterol diet, egg yolk intake increased fasting serum cholesterol level by 40 mg/dL (1.04 mmol/L) (31). This finding was substantiated later by Mattson et al (32) and Sacks et al (33), who found a 12% increase in LDL cholesterol level with egg consumption.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/
overall this is not a wildly negative piece, but absolutely counterfactuals exist. the association between dietary cholesterol and serum LDL is low but exists
Meta-analysis takes precedence over singular papers and studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8137614/ >is low but exists
There is no correlation in general.
>Meta-analysis takes precedence >Associations of Dietary Cholesterol, Serum Cholesterol, and Egg Consumption With Overall and Cause-Specific Mortality: Systematic Review and Updated Meta-Analysis >Our study objective was to examine overall and cause-specific mortality in relation to dietary and serum cholesterol, as well as egg consumption, and conduct an updated meta-regression analysis of cohort studies. >Results: Based on 482 316 person-years of follow-up, we identified 22 035 deaths, including 9110 deaths from cardiovascular disease (CVD). Greater dietary cholesterol and egg consumption were associated with increased risk of overall and CVD-related mortality. Hazard ratios for each additional 300 mg cholesterol intake per day were 1.10 and 1.13 for overall and CVD-related mortality, respectively; for each additional 50-g egg consumed daily, hazard ratios were 1.06 and 1.09, respectively, for overall and CVD-related mortality (all P values<0.0001). After multivariable adjustment, higher serum total cholesterol concentrations were associated with increased risk of CVD-related mortality (hazard ratios per 1 SD increment, 1.14; P<0.0001).
https://pubmed.ncbi.nlm.nih.gov/35360933/
It is that time where you whine again.
>MUH SOIENCE
All of this is wrong. Now get off my board you filthy Black folk. Eggs are good for gainz therefore they are good for you. DYEL doctors are all wrong.
Yes. Even so it's just hard to imagine being full on a 10 oz steak lol I can easily pack away twice as much +eggs in a meal and I currently weigh 50 pounds less than he did lol
10 months ago
Anonymous
You're probably not on enough gear to kill a rhino
10 months ago
Anonymous
That's what I'm saying. I'm not even on steroids and can quite easily eat twice as much as Arnold did +eggs lmao it's funny
Yes. Even so it's just hard to imagine being full on a 10 oz steak lol I can easily pack away twice as much +eggs in a meal and I currently weigh 50 pounds less than he did lol
Ignore the WEF shills deriding your post. If studies correlate with what I have observed in the world they are real and if they don't the methodology was manipulated in order to produce a desired result. I believe the studies you posted.
I have been eating a carton of eggs a day for a few weeks and I have achieved a 24.5 FFMI.
I fell for the meme that eating several eggs every day is perfectly safe because there's different types of cholesterol and blah blah blah. I started to experience chest tightness and pains and difficulty breathing after a few months. And I was only eating 3 or 4 eggs per day. Granted, I consume tons of other animal products and fat like chicken sausage, beef hot dogs (no buns), salmon, oysters, butter, olive oil, whole milk `kefir, guacamole, and hummus. But I honestly eat pretty clean. I almost never eat highly processed junk food. And adding cheese and salt to my omelettes made my scary heart and circulation problems way worse. And so I'm taking a break from eggs, red meat, butter, and cheese and sticking to safer animal products and fat sources like chicken, fish, low-fat kefir, olive oil, guacamole, and hummus until my symptoms go away. Also, from previous experience, eating only 2 plain boiled eggs per day never really gave me issues. So I'd personally say that the safe limit is 2 per day - at least for my body. I remember seeing the results from a huge longitudinal study which showed the same recommendation of 2 eggs per day being safe. I'm sure that there's people who eat several eggs per day, tons of red meat, bacon, and butter for years without issue, but my body can't seem to handle that amount of animal products. And so listen to your own body rather than following trendy health information.
this. i at 4 eggs per day for 8 months, and then got blood work - showed my cholesterol slightly higher ; doctor wasnt worried, but still was never that high. so i backed off eggs
>i at 4 eggs per day for 8 months, and then got blood work - showed my cholesterol slightly higher
You could've increased it to a dozen or more eggs per day and still wouldn't have had high cholesterol. It's you being scared by one or two points. That's practically nothing. It's like a kid waking up in the middle of the night and being scared for no reason.
>I started to experience chest tightness and pains and difficulty breathing after a few months
If you lose fat tubby, then you won't have that problem.
>doesn't do cardio >morbidly obese >"muh, eggz unhealthy"
However, I'm going to assume this is a copypasta because who could be fricked tying that many words independantly
yo the trick is hardboiled.
boil water
add eggs after boiling
8 mins EXACTLY
rinse and let cool a bit immediately
perfect silky yolks completely cooked whites (what youd find in ramen or w/e)
you can do so many of these at a time in bulk. easy no mess. i have a dozen almost alwas in fridge and add an egg or two to almost every meal goodluck
Nah anon, pickle them eggs >Mix vinegar or brine with whatever flavorings you want, beetroot, chilli flakes, mustard, dill, pepper, and god teir garlic >Boil eggs >Sterilise glass jar >Add eggs and pickling juice to jar, top up as needed
Also >Add onions and chilli peppers to pickle jar
>ctrl f cholesterol 8 results >solves your issue
i don't know the brand it's just an example but anyone can get their hands on a carton of egg whites. I went from 4 eggs to 2 eggs 100ml egg white.
I'm not coming down one way or the other on the dietary cholesterol issue, there is evidence pointing both ways. I am saying that whites are a good alternative. I try to keep my dietary cholesterol at a reasonable level.
>In human subjects, a high intake of dietary cholesterol increased fasting low-density lipoprotein (LDL) levels by approximately 10% (17) in a dose-dependent manner (18). A 10% increase in fasting cholesterol levels may not seem like much, but in the first study to show that diet and cholestyramine reduced coronary risk, a 12% reduction of fasting LDL levels reduced coronary risk by 19% (19). Even the relatively permissive Step 1 American Heart Association diet (300 mg/day of cholesterol and 30% of calories from fat) reduced fasting LDL levels by approximately 10%, compared with a typical western diet (14). >A focus on fasting LDL and dietary cholesterol levels per se has obscured three important issues. The first is that dietary cholesterol increased susceptibility of LDL to oxidation by 37% (21) in one study and by 39% in another (22). The latter study was performed with cooked egg yolks fed for periods of 32 days. The second issue is that the consumption of more than 140 mg dietary cholesterol in a single meal markedly increases postprandial lipemia (23). Third, dietary cholesterol potentiates the adverse effects of dietary saturated fat > Dietary cholesterol has a much greater effect on people consuming a low-cholesterol diet, with a threshold effect as shown by Connor et al (31). In their 1961 study, Connor et al also showed that egg yolk, containing 240 mg of cholesterol, had a greater hyperlipidemic effect than pure crystalline cholesterol dissolved in oil. In people consuming a low-cholesterol diet, egg yolk intake increased fasting serum cholesterol level by 40 mg/dL (1.04 mmol/L) (31). This finding was substantiated later by Mattson et al (32) and Sacks et al (33), who found a 12% increase in LDL cholesterol level with egg consumption.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/
overall this is not a wildly negative piece, but absolutely counterfactuals exist. the association between dietary cholesterol and serum LDL is low but exists
>counterfactuals >Dr Davignon have received honoraria and speaker’s fees from several pharmaceutical companies manufacturing lipid-lowering drugs, and Dr Davignon has received support from Pfizer Canada for an annual atherosclerosis symposium; his research has been funded in part by Pfizer Canada, AstraZeneca Canada Inc and Merck Frosst Canada Ltd >Pfizer Canada >AstraZeneca Canada Inc
You know the guys who support organizations that push for various diets such as the vegan diet, the bugs diet, etc. Literally admitting to being bought and sold.
10 months ago
Anonymous
Maria Luz Fernandez from your first article received 2,000,000 from food companies and claims her research was instrumental in setting dietary guidelines. Despite that I never dragged your evidence through the mud I simply pointed out that disagreement exists. You're a petty little c**t, and should probably have a nice day.
10 months ago
Anonymous
>Maria Luz Fernandez from your first article received 2,000,000 from food companies
Source?
10 months ago
Anonymous
Her own uni disclosure https://nusc.uconn.edu/maria-luz-fernandez/
10 months ago
Anonymous
Literally teaches at "U- Con"
Lmao can she be any more obvious
10 months ago
Anonymous
Maria Luz Fernandez from your first article received 2,000,000 from food companies and claims her research was instrumental in setting dietary guidelines. Despite that I never dragged your evidence through the mud I simply pointed out that disagreement exists. You're a petty little c**t, and should probably have a nice day.
Meta-analysis takes precedence over singular papers and studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8137614/ >is low but exists
There is no correlation in general.
10 months ago
Anonymous
>Meta-analysis takes precedence >Associations of Dietary Cholesterol, Serum Cholesterol, and Egg Consumption With Overall and Cause-Specific Mortality: Systematic Review and Updated Meta-Analysis >Our study objective was to examine overall and cause-specific mortality in relation to dietary and serum cholesterol, as well as egg consumption, and conduct an updated meta-regression analysis of cohort studies. >Results: Based on 482 316 person-years of follow-up, we identified 22 035 deaths, including 9110 deaths from cardiovascular disease (CVD). Greater dietary cholesterol and egg consumption were associated with increased risk of overall and CVD-related mortality. Hazard ratios for each additional 300 mg cholesterol intake per day were 1.10 and 1.13 for overall and CVD-related mortality, respectively; for each additional 50-g egg consumed daily, hazard ratios were 1.06 and 1.09, respectively, for overall and CVD-related mortality (all P values<0.0001). After multivariable adjustment, higher serum total cholesterol concentrations were associated with increased risk of CVD-related mortality (hazard ratios per 1 SD increment, 1.14; P<0.0001).
https://pubmed.ncbi.nlm.nih.gov/35360933/
It is that time where you whine again.
First one is a narrow and extremely specific population. Irrelevant. Didnt even bother really reading the second since I know you just googled "pubmed eggs dont raise cholesterol" and don't even read them
None, don't eat them. I want every man to have low testosterone so I'm superior in comparison. Also, eggs will be cheaper if I'm the only one eating them.
Why it’s always fatties saying you shouldn’t eat eggs? I sweat every time someone tell me I shouldn’t be eating what I’m eating it’s always some fat boomer. >Nooo milk is le bad nooo you shouldn’t cook in olive oil
Frick off fatty
>you should consider egg whites if you're concerned about cholesterol
YOU WANT ME TO TAKE THE VAX AND EAT THE BUGS YOU HATE CHICKENS AND GOD YOU THINK ONE EGG WILL CAUSE GLOBOWARMO
when did you realize you were in a cult?
120 dozen
All of them and then some
Infinite eggs.
Vince gironda didn't live that long bros :/
He lived to 79, almost going to his 80th birthday. That's long enough. Average lifespan for males in the US in 1997 is 76-77 years old anyways and lifespan is genetic.
If you ate nothing but eggs you'd be healthier than probably 95% of Americans
>you'd be healthier than probably 95% of Americans
You say that as if it's a hard thing.
He obviously didn't say it like that
low bar
Literally just not drinking soda makes you healthier than 95% of Americans
I'm gonna need a peer-reviewed study before I believe that claim
You will eat all the eggs in your fridge before this thread reaches page 10
>Eggs in your fridge
ISHYGDDT
What difference does it make? Asking legitimately.
American store bought eggs are washed and pasteurized, meaning their outer coating is removed, so they must be refrigerated in order to keep from spoiling. European(and most other parts of the world) eggs are not cleaned at all so they can be left at room temp for quite a while without spoiling. The downside is that they must be washed unless you want bird shit in your eggs because chicken eggs are laid through the anus.
36
You can eat all the eggs you want, don't worry about the outdated information saying otherwise
Eggs are literally natural baby food. They're not unhealthy.
actually eggs are the baby food and the baby.
You know there are unfertilized eggs, right?
Thats called a period
I wish human females had such high protein periods.
Do you think blood is low in protein?
>suffers from a heart attack at 30 after falling for the 36 eggs a day meme
Yeah no,stop giving health advice if youre going to overlock fricking cholesterol
high cholesterol is not real. a moving target invented by big pharma eaten up by morons
Zero
They raise your cholesterol and harden your arteries.
>harden your arteries.
good, I ain't a soft homie
bro look at literally any study post-2000 on eggs, and ur cholesterol
ITT fatties with high cholesterol who will all be on DASH diets in the next few years
Literally nobody has gotten fat due to egg consumption. Literally every single fatty out there got to that point from sugary drinks and carb heavy junk food. Not that carbs in themselves are bad either, but it's clear as day it wasn't the bacon and eggs that made Timmy a fat slob, it was all the pizza, Lays chips and Pepsi he kept consuming.
TL;DR you are a prolapsed anus Black person wiener taking homosexual
Not gonna listen to israelite controlled pharma basedence, sorry not sorry!
>raise your cholesterol
Nope. See
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
>harden your arteries.
This is very likely wrong
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425113/
your cholesterol
>Nope. See
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
your arteries.
>This is very likely wrong
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425113/
>no arguments
I accept your concession
Go back
Literally the entire premise behind eggs being bad for you is
>MUH STUDIES
>MUH SOURCES
While any non-homosexual knows that people have been consuming eggs for centuries, and virtually all of lived experience IRL is your 80 year old grandpas running around eating eggs every day for breakfast, when according to vegan fatasses like Vegan GAYns are out there pointing at studies that they can't actually read or understand
Wow, you're a homosexual. You should probably have a nice day!
He is right you WEF shill
TRUST THE SCIENCE HAHAHA STFU
>MUH SOIENCE
All of this is wrong. Now get off my board you filthy Black folk. Eggs are good for gainz therefore they are good for you. DYEL doctors are all wrong.
Arnold, by his own admission, was not a big eater. A 10 oz steak was all he could pack away in one meal.
He had 12 meals
Yes. Even so it's just hard to imagine being full on a 10 oz steak lol I can easily pack away twice as much +eggs in a meal and I currently weigh 50 pounds less than he did lol
You're probably not on enough gear to kill a rhino
That's what I'm saying. I'm not even on steroids and can quite easily eat twice as much as Arnold did +eggs lmao it's funny
He was on gear and training constantly
Those boyz drank the eggz with their milk.
arnold is a roidtroony
Ignore the WEF shills deriding your post. If studies correlate with what I have observed in the world they are real and if they don't the methodology was manipulated in order to produce a desired result. I believe the studies you posted.
I have been eating a carton of eggs a day for a few weeks and I have achieved a 24.5 FFMI.
Then what's a good alternative?
cholesterol is a precursor to testosterone it's why israelites tell you it's bad
>precursor to estrogen and progesterone
>mfw I ate all the eggs
It's over for me bros
What?
1
Zero
Eating eggs WILL increase your gains
Eating eggs WILL decrease your body fat
Eat eggs will impact your health. PERIOD
I fell for the meme that eating several eggs every day is perfectly safe because there's different types of cholesterol and blah blah blah. I started to experience chest tightness and pains and difficulty breathing after a few months. And I was only eating 3 or 4 eggs per day. Granted, I consume tons of other animal products and fat like chicken sausage, beef hot dogs (no buns), salmon, oysters, butter, olive oil, whole milk `kefir, guacamole, and hummus. But I honestly eat pretty clean. I almost never eat highly processed junk food. And adding cheese and salt to my omelettes made my scary heart and circulation problems way worse. And so I'm taking a break from eggs, red meat, butter, and cheese and sticking to safer animal products and fat sources like chicken, fish, low-fat kefir, olive oil, guacamole, and hummus until my symptoms go away. Also, from previous experience, eating only 2 plain boiled eggs per day never really gave me issues. So I'd personally say that the safe limit is 2 per day - at least for my body. I remember seeing the results from a huge longitudinal study which showed the same recommendation of 2 eggs per day being safe. I'm sure that there's people who eat several eggs per day, tons of red meat, bacon, and butter for years without issue, but my body can't seem to handle that amount of animal products. And so listen to your own body rather than following trendy health information.
this. i at 4 eggs per day for 8 months, and then got blood work - showed my cholesterol slightly higher ; doctor wasnt worried, but still was never that high. so i backed off eggs
>i at 4 eggs per day for 8 months, and then got blood work - showed my cholesterol slightly higher
You could've increased it to a dozen or more eggs per day and still wouldn't have had high cholesterol. It's you being scared by one or two points. That's practically nothing. It's like a kid waking up in the middle of the night and being scared for no reason.
breakfast 4 eggs: 4 x 187 = 748 mg
lunch 2 cups milk : 2 x 25 = 50mg
224 g chicken breast 2 x 85 = 170mg
dinner:
200 g salmon = 100g cholesterol
the above is liek 100g protein, and you're getting 1000 mg cholesterol, and your daily normal rate should be 300.
most people on this board eat way more meat than that. so they are getting even higher multiples.
iits just too much cholesterol to be eating
>iits just too much cholesterol to be eating
for you
>daily normal rate should be 300.
A completely arbitrary number
>I started to experience chest tightness and pains and difficulty breathing after a few months
If you lose fat tubby, then you won't have that problem.
>doesn't do cardio
>morbidly obese
>"muh, eggz unhealthy"
However, I'm going to assume this is a copypasta because who could be fricked tying that many words independantly
Are you vaxxed?
no eggs
I saw a post yesterday saying that eggs have a very high rate of protein to tissue compared to other sources.
I've been thinking of baking up a big pan of eggs to have ready in the fridge.. Kinda tedious frying 5 at a time.
ws 88p
yo the trick is hardboiled.
boil water
add eggs after boiling
8 mins EXACTLY
rinse and let cool a bit immediately
perfect silky yolks completely cooked whites (what youd find in ramen or w/e)
you can do so many of these at a time in bulk. easy no mess. i have a dozen almost alwas in fridge and add an egg or two to almost every meal goodluck
you forgot
>turn temp to mid
8 mins at full boil is too long.
Nah anon, pickle them eggs
>Mix vinegar or brine with whatever flavorings you want, beetroot, chilli flakes, mustard, dill, pepper, and god teir garlic
>Boil eggs
>Sterilise glass jar
>Add eggs and pickling juice to jar, top up as needed
Also
>Add onions and chilli peppers to pickle jar
You don't need more than 3 per day.
DYEL tier advice
if you don't lift
you need AT LEAST 6 per day if you lift, in addition to what you normally eat
>ctrl f cholesterol 8 results
>solves your issue
i don't know the brand it's just an example but anyone can get their hands on a carton of egg whites. I went from 4 eggs to 2 eggs 100ml egg white.
>cholesterol
Nope
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
Eggs do not increase serum cholesterol levels.
I'm not coming down one way or the other on the dietary cholesterol issue, there is evidence pointing both ways. I am saying that whites are a good alternative. I try to keep my dietary cholesterol at a reasonable level.
>there is evidence pointing both ways
No. There is no evidence proving that cholesterol from eggs increases serum cholesterol levels.
>In human subjects, a high intake of dietary cholesterol increased fasting low-density lipoprotein (LDL) levels by approximately 10% (17) in a dose-dependent manner (18). A 10% increase in fasting cholesterol levels may not seem like much, but in the first study to show that diet and cholestyramine reduced coronary risk, a 12% reduction of fasting LDL levels reduced coronary risk by 19% (19). Even the relatively permissive Step 1 American Heart Association diet (300 mg/day of cholesterol and 30% of calories from fat) reduced fasting LDL levels by approximately 10%, compared with a typical western diet (14).
>A focus on fasting LDL and dietary cholesterol levels per se has obscured three important issues. The first is that dietary cholesterol increased susceptibility of LDL to oxidation by 37% (21) in one study and by 39% in another (22). The latter study was performed with cooked egg yolks fed for periods of 32 days. The second issue is that the consumption of more than 140 mg dietary cholesterol in a single meal markedly increases postprandial lipemia (23). Third, dietary cholesterol potentiates the adverse effects of dietary saturated fat
> Dietary cholesterol has a much greater effect on people consuming a low-cholesterol diet, with a threshold effect as shown by Connor et al (31). In their 1961 study, Connor et al also showed that egg yolk, containing 240 mg of cholesterol, had a greater hyperlipidemic effect than pure crystalline cholesterol dissolved in oil. In people consuming a low-cholesterol diet, egg yolk intake increased fasting serum cholesterol level by 40 mg/dL (1.04 mmol/L) (31). This finding was substantiated later by Mattson et al (32) and Sacks et al (33), who found a 12% increase in LDL cholesterol level with egg consumption.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/
overall this is not a wildly negative piece, but absolutely counterfactuals exist. the association between dietary cholesterol and serum LDL is low but exists
too long
did not read
>counterfactuals
>Dr Davignon have received honoraria and speaker’s fees from several pharmaceutical companies manufacturing lipid-lowering drugs, and Dr Davignon has received support from Pfizer Canada for an annual atherosclerosis symposium; his research has been funded in part by Pfizer Canada, AstraZeneca Canada Inc and Merck Frosst Canada Ltd
>Pfizer Canada
>AstraZeneca Canada Inc
You know the guys who support organizations that push for various diets such as the vegan diet, the bugs diet, etc. Literally admitting to being bought and sold.
Maria Luz Fernandez from your first article received 2,000,000 from food companies and claims her research was instrumental in setting dietary guidelines. Despite that I never dragged your evidence through the mud I simply pointed out that disagreement exists. You're a petty little c**t, and should probably have a nice day.
>Maria Luz Fernandez from your first article received 2,000,000 from food companies
Source?
Her own uni disclosure https://nusc.uconn.edu/maria-luz-fernandez/
Literally teaches at "U- Con"
Lmao can she be any more obvious
>the state of ~~*science*~~
KYS both of you
Meta-analysis takes precedence over singular papers and studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8137614/
>is low but exists
There is no correlation in general.
>Meta-analysis takes precedence
>Associations of Dietary Cholesterol, Serum Cholesterol, and Egg Consumption With Overall and Cause-Specific Mortality: Systematic Review and Updated Meta-Analysis
>Our study objective was to examine overall and cause-specific mortality in relation to dietary and serum cholesterol, as well as egg consumption, and conduct an updated meta-regression analysis of cohort studies.
>Results: Based on 482 316 person-years of follow-up, we identified 22 035 deaths, including 9110 deaths from cardiovascular disease (CVD). Greater dietary cholesterol and egg consumption were associated with increased risk of overall and CVD-related mortality. Hazard ratios for each additional 300 mg cholesterol intake per day were 1.10 and 1.13 for overall and CVD-related mortality, respectively; for each additional 50-g egg consumed daily, hazard ratios were 1.06 and 1.09, respectively, for overall and CVD-related mortality (all P values<0.0001). After multivariable adjustment, higher serum total cholesterol concentrations were associated with increased risk of CVD-related mortality (hazard ratios per 1 SD increment, 1.14; P<0.0001).
https://pubmed.ncbi.nlm.nih.gov/35360933/
It is that time where you whine again.
First one is a narrow and extremely specific population. Irrelevant. Didnt even bother really reading the second since I know you just googled "pubmed eggs dont raise cholesterol" and don't even read them
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143438/
You can't be serious using this as a source
yolk is the best part you dummy
Four dozen to get large, then five dozen to grow to roughly the size of a barge.
All of them
Do i get the egg benefits if i eat them in the form of omlette?
you get all of it plus a mood boost
None, don't eat them. I want every man to have low testosterone so I'm superior in comparison. Also, eggs will be cheaper if I'm the only one eating them.
>Also, eggs will be cheaper if I'm the only one eating them.
no
Why it’s always fatties saying you shouldn’t eat eggs? I sweat every time someone tell me I shouldn’t be eating what I’m eating it’s always some fat boomer.
>Nooo milk is le bad nooo you shouldn’t cook in olive oil
Frick off fatty
Because fatties are the ones who have all the problems from overeating in the first place.
Depends. What’s your LDL?
73
yes.
How do vegans get cholesterol? Isn't it vital to the hormones and the human body?
Their liver produces it because it's a vital nutrient for the body not some plaque that hardens your arteries as vaxtards seem to think
vegans are malnourished and unhealthy
0. Any eggs will definitely affect your health in a positive way.
The same people telling you to eat troony meat AKA "Beyond Meat" are telling you to stop eating eggs because it makes the weather hotter somehow.
These people do not have your best interests at heart and so you should do the opposite of what they say.
2
100 per week
You should enjoy as many delicious free range farmers market eggs as you can, though you should remember to boil them to hide any surprises
Eat it b***h.
>you should consider egg whites if you're concerned about cholesterol
YOU WANT ME TO TAKE THE VAX AND EAT THE BUGS YOU HATE CHICKENS AND GOD YOU THINK ONE EGG WILL CAUSE GLOBOWARMO
when did you realize you were in a cult?
go back predditor i will not eat ze bugs
you are terminally moronic if that's what you think i was saying you stupid homosexual. you should go back if it's so rent free in your head anyway
i'm not really sure but if there was maybe some youtube thumbnails with a big red cross or maybe a big green circle over some eggs then i could decide