I kept wondering why I was farting all the time and then I started to track my food and noticed what foods gave me gas. I stopped eating those foods. Get your 60 IQ self away from my board
>60 IQ
There is just nothing in eggs that produces gas. You're either eating extremely low quality eggs (which I bet considering you're probably American) or your digestive system is total shit. Either way sounds like a you problem.
7 months ago
Anonymous
>There is just nothing in eggs that produces gas.
There's a high concentration of sulfide-containing amino acids in egg whites. Your gylut bacteria turns some of that into H2S, a gas that smells like rotten eggs.
7 months ago
Anonymous
>You problem
Did he ever make any other claim?
He has a problem, he solves it by not eating eggs.
60 IQ is fricking generous when speaking of you.
It's the raw eggs that can do that to your guts. They become more bioavailable when you cook the whites, but becomes more of a chore to eat 36 cooked instead of drinking them raw.
>don't eat eggs >happy belly, no farting >eat eggs >braps a ton starting around an hour later and it lasts for 4-6 hours
I kept wondering why I was farting all the time and then I started to track my food and noticed what foods gave me gas. I stopped eating those foods. Get your 60 IQ self away from my board
One or less. I make eggdrop soup a lot to go with smaller meals or fry an egg to put on rice. Go through an 18 pack of eggs about once a month. I'd probably eat more but I don't have a dishwasher.
A half dozen straight from the chickens ass. Used to get store bought but the quality of farm fresh is just way better. If you can't get farm fresh food you live in a shit area and need to move.
I used to go for cheap bulk food from Walmart (ground beef other red meat eggs ect) but it's really not worth it. You can taste and feel the difference eating fresh food.
Take one piece of high quality whole wheat bread and toast it, take half an avocado and mash it up with salt and pepper. Spread avocado on piece of toast, take one egg and fry it with 1 tsp of avocado oil and salt and pepper the egg. Melt one slice of high quality orange American cheese on egg, put egg and cheese on avocado toast. This is my egg breakfast, it is extremely powerful for its size.
I used to eat 5-6 but stopped after the price went up. They amount of protein in them is actually pretty shit so I now eat 5% ground beef for breakfast
Gironda swore by it, and he had the body and training / attitude to match, but results may vary person to person.
Remember the half & half dairy and liver glandulars. He was the true liver king.
I was eating four eggs a day with a pound of ground beef for the last 6 months but about a week and a half ago the thought of eating eggs just made me not hungry at all and I haven’t eaten any in 10 days. I have 15 eggs in my fridge that I haven’t touched.
What happened bros?
4-6 every morning today I had 9, 4 for breakfast and 5 for dinner
0 because they give me gas
no they dont lol
>don't eat eggs
>happy belly, no farting
>eat eggs
>braps a ton starting around an hour later and it lasts for 4-6 hours
Psychosomatic, my aunt thinks gluten gives her inflammation, crone disease or something stupid like that
I kept wondering why I was farting all the time and then I started to track my food and noticed what foods gave me gas. I stopped eating those foods. Get your 60 IQ self away from my board
>Tracking food to figure out why you're farting
100% psychosomatic and triggered by severe autism
>60 IQ
There is just nothing in eggs that produces gas. You're either eating extremely low quality eggs (which I bet considering you're probably American) or your digestive system is total shit. Either way sounds like a you problem.
>There is just nothing in eggs that produces gas.
There's a high concentration of sulfide-containing amino acids in egg whites. Your gylut bacteria turns some of that into H2S, a gas that smells like rotten eggs.
>You problem
Did he ever make any other claim?
He has a problem, he solves it by not eating eggs.
60 IQ is fricking generous when speaking of you.
>physical reaction that other people around you can hear and smell
>lol it's all in your head bro
unreal
What the hell is wrong with the rest of your diet to have such a shitty gut microbiome? are you eating american goyslop?
>not crop dusting you nemesis and random cuties
It's the raw eggs that can do that to your guts. They become more bioavailable when you cook the whites, but becomes more of a chore to eat 36 cooked instead of drinking them raw.
Imagine not fartmaxxing.
Lound farting during rising phase of lift can bring your squat max 7% higher.
2 kilograms of egg whites
I have to save them in case I find a girl who needs my help. For me it is just peanut butter and oats.
at least 5 but possibly up to 8
One or less. I make eggdrop soup a lot to go with smaller meals or fry an egg to put on rice. Go through an 18 pack of eggs about once a month. I'd probably eat more but I don't have a dishwasher.
Minimum 6 eggs. Sometimes as much as 3 dozen.
At least 4 dozen eggs every morning to help me get large
4 minimum for breakfast every day. Then sometimes more if I eat a lunch or dinner that has eggs like stir fry, hand breaded chicken, etc.
How many breads have you eaten in your life?
6 to 12.
4 minimum. Sometimes 4 post workout at noon and 2 more at dinner.
Some weeks I might eat 4-10 a day, then I might stop. Haven't had one for a couple of months for no particular reason.
A half dozen straight from the chickens ass. Used to get store bought but the quality of farm fresh is just way better. If you can't get farm fresh food you live in a shit area and need to move.
I used to go for cheap bulk food from Walmart (ground beef other red meat eggs ect) but it's really not worth it. You can taste and feel the difference eating fresh food.
4-8, depending on breakfast and lunch, it's just so easy to mix eggs with some peppers, onions and white cheese bros
very nice pic OP
Take one piece of high quality whole wheat bread and toast it, take half an avocado and mash it up with salt and pepper. Spread avocado on piece of toast, take one egg and fry it with 1 tsp of avocado oil and salt and pepper the egg. Melt one slice of high quality orange American cheese on egg, put egg and cheese on avocado toast. This is my egg breakfast, it is extremely powerful for its size.
Why has Pepe senior got six toes on his right foot?
Inquiring minds need to know.
Ai slop ew
6-8 depending
I had 14 yesterday
used to eat egg whites from 20 eggs a day for multiple years
then stopped because i didnt see any changes in gains compared to other diets
Share egg recipes
I like omelettes but they always stick to the pan
Break 4 eggs on bowl, whisk egg with fork, add a splash of milk, put egg in microwave on high for 1m 30s. Season with salt and pepper. Capeesh?
Have no microwave. One day I WILL make an omelette which doesn't stick to the pan
I use olive oil.
2 hard boiled
I used to eat 5-6 but stopped after the price went up. They amount of protein in them is actually pretty shit so I now eat 5% ground beef for breakfast
One or two eggs every other day. Maybe 0 - 8 eggs a month. Inefficient food; takes more calories to cook them than I gain from eating.
4 every morning
36 a day.
6 scrambled with a 1/2 tablespoon of butter.
My personal record was 24 eggs in a day. Soing only 6 eggs a day now.
How do I eat large portions of eggs? Like 36 eggs a day?
buy blender on ebay
I think you''ll have to chug at least half of them raw , no way you can eat cooked one's in that much amount.
Lower biodisponibility, raw eggs make no sense.
Is it true that 36 eggs a day is equivalent to small dbol cycle, I willing to try it currently eating 6-8 a day
Gironda swore by it, and he had the body and training / attitude to match, but results may vary person to person.
Remember the half & half dairy and liver glandulars. He was the true liver king.
6-8
Ive eaten around 6000 eggs in the last 6 months. Never stopping
Thats 33 eggs a day
I was eating four eggs a day with a pound of ground beef for the last 6 months but about a week and a half ago the thought of eating eggs just made me not hungry at all and I haven’t eaten any in 10 days. I have 15 eggs in my fridge that I haven’t touched.
What happened bros?
I can't handle more than 4.