2 more. benching 60kg, 6 reps 4 sets. haven't gym maxxed in a month since wear housejob left me too tierd to do anything else, but I'm going none stop moron mode again ever since i quit and became a driver.
This happened yesterday >arm day >three benches in gym >middle one has skinnier bench and feels better on my back so I favorite it >start setting up for warm ups >me-too looking thot comes up to me making sign language to steal 2nd base >pull out ear bud and "Huh?" her >"ha ha hey I know youre about to set up, and you can say no if you want, but uhhh would you mind moving to a different bench? The other benches are way too wide for me" >tell her I have the same reasoning >tell her I don't mind her working in if she wants, I'll take the plates off that I will use >"uhh no, I'll just wait because I don't know how heavy you're going up to" >I tell her it might take awhile >finish benching 30 minutes later >zoomer walks up and asks if I'm finished >tell him yeah but there was a girl around here looking to use this specific bench, explain that she might ask him to move >see gym thot later using middle bench >shes using it for hip thrusts
>dumbbell incline benching >want to use only smith machine in the gym after, but some roastie starts using it >finish my sets ~15 minutes later >ask her "hey how many sets do you have left?" nicely >she replies "I literally just started" in a rude tone >reply "wow calm down, I'm just asking" >she replies "like 20 minutes" >"okay" and walk away
fricking b***h
A guy asked me that yesterday after I finished a set on the leg press. I had one more set to go but having just done a set my mind was purely oriented around exerting force and when he asked me I was literally expressionless for like 4 seconds before saying just one more dude. He probably thought I was a nutjob lol
Sometimes they’ll say “idk lol”. And I’ll respond with “that’s why you look like that” and walk away . And if they respond back then I have full authority to say straight up they look like literal dogshit
So tired of natty cuck homosexuals who look literally untrained hogging up the machines/cables. Didn’t you guys say machines were for pussies????? Go back to your free weights you hardcore lifters
The zoomers at my gym never ask this. They always just hang around awkwardly waiting for a platform/rack, trying not to make eye contact, while I spend the next hour running through whatever random barbell exercises I feel like doing that day lmao
>Well, I have 2 sets of squat left, but then I'm benching for 3 sets, but I have 4 warmup sets before that and then I'm going to deadlift, so you know, I'll be here for a while, but I can't give you an exact number. Sorry man
haven't decided yet
Are you smoking in the gym anon?
Two, but you can work in if you want
2 more. benching 60kg, 6 reps 4 sets. haven't gym maxxed in a month since wear housejob left me too tierd to do anything else, but I'm going none stop moron mode again ever since i quit and became a driver.
I'm just starting.
3, but I'm having 1.5h rests
are you the average zoomer at my gym
>just one more man
>quickly bust out my set
>it's all yours
>was actually his first set out of 5
i have an infinite number of sets left
I'm done, Black person, I just like sitting here
There's a tall black supersetter at my gym with his shitty little notebook taking up 1/3 squat wracks for 1.5 hours. Pray for his death Anons.
>wracks
Thanks mom.
We got a guy that curls in the rack. Does a dozen sets with half reps and negative phases.
Dude will be in there an hour. Got nice biceps though.
Ceci n'est pas un set
Not enough.
I saw this one IG reel recently where the guy goes up to people on their phone and tries to work in on their sets of texts. Pretty funny.
I keep thinking about it while I'm at the gym though. Seems like a good way to approach the ladies potentially.
More than you can afford
Pal
This happened yesterday
>arm day
>three benches in gym
>middle one has skinnier bench and feels better on my back so I favorite it
>start setting up for warm ups
>me-too looking thot comes up to me making sign language to steal 2nd base
>pull out ear bud and "Huh?" her
>"ha ha hey I know youre about to set up, and you can say no if you want, but uhhh would you mind moving to a different bench? The other benches are way too wide for me"
>tell her I have the same reasoning
>tell her I don't mind her working in if she wants, I'll take the plates off that I will use
>"uhh no, I'll just wait because I don't know how heavy you're going up to"
>I tell her it might take awhile
>finish benching 30 minutes later
>zoomer walks up and asks if I'm finished
>tell him yeah but there was a girl around here looking to use this specific bench, explain that she might ask him to move
>see gym thot later using middle bench
>shes using it for hip thrusts
What an absolute b***h
Two squats, then five sets of calf raises then I run
I'm done, my legs are quite sore
>dumbbell incline benching
>want to use only smith machine in the gym after, but some roastie starts using it
>finish my sets ~15 minutes later
>ask her "hey how many sets do you have left?" nicely
>she replies "I literally just started" in a rude tone
>reply "wow calm down, I'm just asking"
>she replies "like 20 minutes"
>"okay" and walk away
fricking b***h
a lot
A guy asked me that yesterday after I finished a set on the leg press. I had one more set to go but having just done a set my mind was purely oriented around exerting force and when he asked me I was literally expressionless for like 4 seconds before saying just one more dude. He probably thought I was a nutjob lol
Sometimes they’ll say “idk lol”. And I’ll respond with “that’s why you look like that” and walk away . And if they respond back then I have full authority to say straight up they look like literal dogshit
So tired of natty cuck homosexuals who look literally untrained hogging up the machines/cables. Didn’t you guys say machines were for pussies????? Go back to your free weights you hardcore lifters
>and walk away
nah im done bro
>awkwardly hovers around waiting for you to finish your sets so i can finish mine
For tonight? -2
>left
That would imply that the sets will end and that I have a definite plan to stop doing them. The sets shall cease when I am dead.
ill be testing 1rms next week
I have 0 sets left
The zoomers at my gym never ask this. They always just hang around awkwardly waiting for a platform/rack, trying not to make eye contact, while I spend the next hour running through whatever random barbell exercises I feel like doing that day lmao
i asked this to some zoomer and his answer was 1.5
>1.5
>.5
i have no idea what he meant by that
I love this frog picture so fricking much
I laugh every time without fail
>Well, I have 2 sets of squat left, but then I'm benching for 3 sets, but I have 4 warmup sets before that and then I'm going to deadlift, so you know, I'll be here for a while, but I can't give you an exact number. Sorry man
One more set of triceps then 3-4 of obliques. Maybe some stretches to finish off