Don't think he claimed to be proud, champ. In fact he said he was fat, you just projected how you assumed someone would be proud of it onto him, ironically betraying how highly you really think of it if true.
wtf just something about that room takes me back sleeping on a madrees on a floor, having friends.... idk why but that picture(mostly the room) takes me back.
Does the barbell have to actually leave the holder? I mean if you can make your chest higher than the barbell, logically consistent is that you simply touch the barbell with your chest and don't have to move it. Or you could slightly nudge it so that not all the force is quite on the holder using the chest as leverage, microscopically leaving the holder.
Wider grip + big arch = no rom = biggest bench possible (technically according to some rules). It's like a guy with the perfect combination of short legs and long arms doing widegrip and widelegged sumo. Yeah, they can pull 10pl8's while being dyel as frick.
High-school numbers.
congrats on achieving high school numbers dude keep it up
No I meant YOU bench high school numbers, pussy. I'm stronger than you, little b***h pussy. I could probably rep your max squat little man.
Post body
Go and be 12 years old somewhere else
Haven't bench press since I replaced them with weighted dips. Highest was 215 lbs.
Woodberry left so fricking fast
drop dead gorgeous i’ll put her in a hearse
>How much can you bench?
270 paused @ 180
>Left one can bench 225 lbs
How do you know that?
275 was my 1 rep max at 190. Frick chest has always been an issue for me
Your max isn't too bad, you just keep at it and add some accessories to work your weakpoints
yeah show us the source OP, it'll be interesting anyway.
Females can sometimes be dangerous at squats or deadlift but even at the world elite their benches are very pedestrian.
Must conquest all Nephilim women as God intended
can left grind on my face till she orgasms with no considering for my ability to breath?
Why do women need to be fat to be strong while men don’t have to?
i can bench 405 for reps natty :^)
t. fat
Will you ever post your body?
Not something to be proud of even with 405 for reps
Don't think he claimed to be proud, champ. In fact he said he was fat, you just projected how you assumed someone would be proud of it onto him, ironically betraying how highly you really think of it if true.
Wow so you can bench your bodyweight. Congrats.
wtf just something about that room takes me back sleeping on a madrees on a floor, having friends.... idk why but that picture(mostly the room) takes me back.
You're a big fella
Nice. The skinnycope gays will struggle to hit 2pl8 for life.
Get a fricking bed frame.
She probably weighs 245lbs
i need all 245 lbs of her to be on top of my face
Probably more. I'm 230lbs and look tiny.
Good Lord!
If I arch, I can bench both of them at once.
Does the barbell have to actually leave the holder? I mean if you can make your chest higher than the barbell, logically consistent is that you simply touch the barbell with your chest and don't have to move it. Or you could slightly nudge it so that not all the force is quite on the holder using the chest as leverage, microscopically leaving the holder.
LMAO2PL8 for 5 reps and that's it, I don't more.
Source on the right girl?
This is ridiculous. But there's a lot of people in gyms that miss the chest for like 10cm. What kind of range is that? Pathetic.
Wider grip + big arch = no rom = biggest bench possible (technically according to some rules). It's like a guy with the perfect combination of short legs and long arms doing widegrip and widelegged sumo. Yeah, they can pull 10pl8's while being dyel as frick.
What some people mean by benching 5 reps:
I have a 5 pl8 DL, knocking on door of 4 pl8 squat.
I cannot bench 2pl8 (tried and failed)
wat do
More volume, either bench 3 times a week or add dips/pushups as accessories 3 times a week.
snu snu