How much does losing weight and getting?

How much does losing weight and getting IST change your life?

I'm a 30% bodyfatso going on a 1,200 calorie diet, any motivational experiences?

  1. 4 weeks ago
    Anonymous

    i'd say getting IST is more important than becoming effay. the better your body is, the easier it is to be stylish. fat people always have to try hard because their body makes it difficult to look good in anything. also stay away from IST. that board is dead and has no soul. for fashion use IG.

    • 4 weeks ago
      Anonymous

      That was kind of a joke. I am going to start doing weights too, but getting rid of the horrible blubber is naturally my top priority at the moment.

      Being strong and fit is obviously desirable but I'm most looking forward to looking human again

    • 4 weeks ago
      Anonymous

      >i'd say getting IST is more important than becoming effay.
      this goes without saying, even IST agrees with this. a fit guy dressed like shit in a tank top and sweats will always look better than a fat guy dressed very well

    • 4 weeks ago
      Anonymous

      Yeah fashion was made for skinny and IST bros. Fatties can't be IST

    • 4 weeks ago
      Anonymous

      He is a famous fashion designer btw

  2. 4 weeks ago
    Anonymous

    Wow, another retard who doesn't know how to diet.
    Stop following fad diets pushed from the sugar industry decades ago.
    CICO is a meme. Corpses don't have an "out"

    • 4 weeks ago
      Anonymous

      What's CICO?

      • 4 weeks ago
        Anonymous

        Cocks in cocks out
        >not semenmaxxing
        Ngmi

      • 4 weeks ago
        Anonymous

        Cocks in, cocks out.

      • 4 weeks ago
        Anonymous

        A cope fatties use to suggest eating less is some weird fad thing rather than the fundamentals of weight loss.

  3. 4 weeks ago
    Anonymous

    /fit/+IST combo here
    I get a lot of mires wherever I go, so many that it becomes uncomfortable basically
    the most important factor will probably be that your face will become much leaner as you go sub 15% bodyfat, giving you more chiseled features

  4. 4 weeks ago
    Anonymous

    How many calories were in your diet before? 1200 seems too low, you only need a 200 calorie deficit to lose weight. Don't go so fast with the weight loss unless you want loose skin and a lot of stretch marks.
    To answer your question being fit will get you many compliments and you will feel amazing

  5. 4 weeks ago
    Anonymous

    I was a big fatty. Going to sub 15% bf, it made massive changes.

    I was able to breathe easier, could take stairs without getting winded and sucking for air, my energy levels went througth the roof, my libido skyrocketed, my sleep got better, my depression vanished, my skin cleared up, I was happier, more confident, got mires from the ladies, met my wife. Honestly, being a fatty is terrible and soul crushing. Being IST turned life to easy mode. So many things happen when you start losing weight, its a chain reaction of good for your life. Its hard to get it started, but once you get it rolling, you cant stop it.

    I never got IST. Ladies never seemed to care. I certainly didn't. IST body in an anime shirt = mires, /fat/ body in an anime shirt = cringe. Just worry about getting IST, and buy things that fit properly. That's all that matters.

  6. 4 weeks ago
    Anonymous

    It helps with your self steem

  7. 4 weeks ago
    Anonymous

    here's my progress bro, this is a 65 pound difference. 248 to 183 at 6'4

    • 4 weeks ago
      Anonymous

      How long did it take

      • 4 weeks ago
        Anonymous

        I lost 50 pounds in the first 3 months but the full transformation took 2 years mostly because I dragged it out.

    • 4 weeks ago
      Anonymous

      Good work lad

    • 4 weeks ago
      Anonymous

      That's bullshit but I believe it

      • 4 weeks ago
        Anonymous

        high bf% really destroys your features

  8. 4 weeks ago
    Anonymous

    It's like becoming a god.

  9. 4 weeks ago
    Anonymous

    If you are 30% bodyfat and go to 10-15 with some muscles you will be treated extremly different by everyone.

    When I went from 90+ kilos and cut to 73 kilos and added muscles, the contrast was unreal.

    • 4 weeks ago
      Anonymous

      >30% bf at 90 kg
      wtf how short are you

      • 4 weeks ago
        Anonymous

        I was not 30% bf, probably. Just fat. 90+ kilos, 183 cm and lived sedentary for a couple of years. I was just trying to explain how drasticly different you get treated by not being a fat fuck

  10. 4 weeks ago
    Anonymous

    word of advice, dont get too into fashion. the more fit you are the more flattering it is to just dress simply. that being said, DO learn how to dress PROPERLY. learn how to match colors, fit clothes, get a tailor. all you need is a few versatile button downs, a couple tshirts, 2 henleys, 2 pairs of jeans, 2 pairs of slacks, 3-4 jackets in varying colors to layer, sneakers, leather shoes or boots and maybe a sweater. all this shit should be interchangeable to create outfits. you can expand from that as you like

  11. 4 weeks ago
    Anonymous

    Ya some people start treating you with a little more respect cause you look like you've at least somewhat got your life together

  12. 4 weeks ago
    Anonymous

    damn you're NGMI eating that little

  13. 4 weeks ago
    Anonymous

    Pretty sure not being fat makes people intimidated. Might be the constant angry look but I'm a nice guy I swear

  14. 4 weeks ago
    Anonymous

    I got called a 4 and now 8 by /soc/
    Life unironically starts, i get invited to play sports, women actually see me as a potential sexual partner rather than friends, i get asked to appear in company photos stuff.
    It honestly enrages me how shallow everything is, this is why i never let go of my original nerdy weeb circle.
    t. 29 bmi to 17 bmi, -1000 cal diet, no lifting or training whatsoever but i did start doing it recently

  15. 3 weeks ago
    Anonymous
  16. 3 weeks ago
    Anonymous

    >Diet

    Just say that you don't really want to make it.

  17. 3 weeks ago
    Anonymous
  18. 3 weeks ago
    Anonymous

    They say life begins at 12% bf and it's true. The type of looks you receive is night and day. People assume you are more competent, will be more friendly to you, and strangers will even be more willing to help you out when you ask for it

Your email address will not be published. Required fields are marked *