In terms of muscle mass it'll only be noticeable by people who lift. Yes he will be way leaner because of the cut, but building muscle takes time, alot of time, to have a genuinely respectable physique requires at least 2 years of dedicated lean bulk time. That's where you build the muscle. Focus on long lean bulks
Practically none, you'll only get leaner. To build any substantial muscle you need at least 2 years of bulking, not in one go ofc but 2 years of time dedicated to lean bulking (3~lbs per month) is what will build you the muscle.
I like to start/recommend all people start their bulks from 12~ body fat%, that weigh you'll only really reach 18-20% even if you bulk for 6-8 months straight. It will also negate all the body dysmorphia + Low T side effects from bulking too long and staying at a high body fat%
I also had that same "3month bulk 2 months cut and by the summer I'll look great" meanwhile by summer you'll look like a skinny dude who dabbles in sports
Unrelated OP (sorry) but bros, my gf has become more religious to the point that she doesn’t want to have sex or even do intimate stuff anymore.
I feel awful for being annoyed or mad but like goddamn, she tells me >”oh let’s just get married :)”
but we’re 20 and will end up on different sides of the country after we leave Uni!
What do I do bros? And if I break up with her, she’ll know it’s because of the religion and sex stuff, and I’ll feel awful. But I already feel awful because I can’t enjoy being intimate with her anymore.
I dont mean any disrespect but mate, dont be a coward. Why is it awful to know what you want in life? What's actually awful is wasting yours and hers time when you could be single and getting what you want. You are 20. I would fricking kill to be 20 again. Dont waste these years in a situation you dont have to be in.
it is selfish but you live in a dog eat dog world. do not make too many sacrifices for people who you don’t even know will actually be there for you when you need them. cut that b***h off, be selfish, being selfish is what you need to get anything secure of your own in this world.
I was talking to girl that would never do anything sexual with me. I ghosted her. She still tries to get my attention. I'm happily having lots of sex with many strange woman. If you're in your early 20s and not fricking as many women as possible before you settle down in your later years you will feel uncontent with life .
Yeah I’m going to be on my deathbed regretting that I met my wife so early and didn’t have more sex.
Any relationship you start tomorrow will mean less than if it was started yesterday.
The only thing you’ll regret is not locking “the one” early enough to experience the sunset of youth together.
Two oldies getting married - gross!!
three months is nothing, three months is starting to bulk. by the time you finish cutting, you my have lost all your gains made in the first 3 months... way better to bulk for 5-7 and just not get fat in the first place
I also had that same "3month bulk 2 months cut and by the summer I'll look great" meanwhile by summer you'll look like a skinny dude who dabbles in sports
its over then im not gonna make it in time to look good by june
This is the type of mindset that leaves people fat and ugly.
So what you won't look as good as you want to by summer? You won't train, but by next summer I guarantee you'll regret not starting now. Imagine yourself in the summer of 2025 thinking "Damn, if only I'd started last year instead of having this doomer mindset and now I could've been ripped but instead I have made 0 improvements from last year"
>how much gains will i make if i bulk for 3 months and cut for 2 months
what makes u think u're STARVED to begin with so that EXTRA junk eaten will make any difference ? >well i already have full set of abs cutting out from oblique and serratus and a hint of glute striations, when i grab my own butt there is no fat there, nothing to clinch fist on and when i try and flex my buttcheek my butt literally jumps out of my grasping hand - that's how lean i am
well then eat a little more and carry on with your life >but i need to bulk, that's what 4chinz internat bot on /fit told me
kido, bulking is code for roiding, nobody in their right mind just gets fat on purpuse
not as many as if you bulked for 5 months without going overboard with the calories
but will it still be a decent and noticeable amount bro
In terms of muscle mass it'll only be noticeable by people who lift. Yes he will be way leaner because of the cut, but building muscle takes time, alot of time, to have a genuinely respectable physique requires at least 2 years of dedicated lean bulk time. That's where you build the muscle. Focus on long lean bulks
Practically none, you'll only get leaner. To build any substantial muscle you need at least 2 years of bulking, not in one go ofc but 2 years of time dedicated to lean bulking (3~lbs per month) is what will build you the muscle.
I like to start/recommend all people start their bulks from 12~ body fat%, that weigh you'll only really reach 18-20% even if you bulk for 6-8 months straight. It will also negate all the body dysmorphia + Low T side effects from bulking too long and staying at a high body fat%
FRICK YOU DONT LIE TO ME
I also had that same "3month bulk 2 months cut and by the summer I'll look great" meanwhile by summer you'll look like a skinny dude who dabbles in sports
Unrelated OP (sorry) but bros, my gf has become more religious to the point that she doesn’t want to have sex or even do intimate stuff anymore.
I feel awful for being annoyed or mad but like goddamn, she tells me
>”oh let’s just get married :)”
but we’re 20 and will end up on different sides of the country after we leave Uni!
What do I do bros? And if I break up with her, she’ll know it’s because of the religion and sex stuff, and I’ll feel awful. But I already feel awful because I can’t enjoy being intimate with her anymore.
I dont mean any disrespect but mate, dont be a coward. Why is it awful to know what you want in life? What's actually awful is wasting yours and hers time when you could be single and getting what you want. You are 20. I would fricking kill to be 20 again. Dont waste these years in a situation you dont have to be in.
It’s just that it seems to selfish on my part. I don’t know. I agree with you.
it is selfish but you live in a dog eat dog world. do not make too many sacrifices for people who you don’t even know will actually be there for you when you need them. cut that b***h off, be selfish, being selfish is what you need to get anything secure of your own in this world.
I get that, it’s just I also see her in like a bunch of classes every day and most of our friends are the same
She unilaterally turns off the hot pussy fountain and YOU'RE the selfish one? Go do neck hangs to failure or start finding something else to frick.
I was talking to girl that would never do anything sexual with me. I ghosted her. She still tries to get my attention. I'm happily having lots of sex with many strange woman. If you're in your early 20s and not fricking as many women as possible before you settle down in your later years you will feel uncontent with life .
Yeah I’m going to be on my deathbed regretting that I met my wife so early and didn’t have more sex.
Any relationship you start tomorrow will mean less than if it was started yesterday.
The only thing you’ll regret is not locking “the one” early enough to experience the sunset of youth together.
Two oldies getting married - gross!!
three months is nothing, three months is starting to bulk. by the time you finish cutting, you my have lost all your gains made in the first 3 months... way better to bulk for 5-7 and just not get fat in the first place
its over then im not gonna make it in time to look good by june
This is the type of mindset that leaves people fat and ugly.
So what you won't look as good as you want to by summer? You won't train, but by next summer I guarantee you'll regret not starting now. Imagine yourself in the summer of 2025 thinking "Damn, if only I'd started last year instead of having this doomer mindset and now I could've been ripped but instead I have made 0 improvements from last year"
Natty ? No gains at all
>how much gains will i make if i bulk for 3 months and cut for 2 months
what makes u think u're STARVED to begin with so that EXTRA junk eaten will make any difference ?
>well i already have full set of abs cutting out from oblique and serratus and a hint of glute striations, when i grab my own butt there is no fat there, nothing to clinch fist on and when i try and flex my buttcheek my butt literally jumps out of my grasping hand - that's how lean i am
well then eat a little more and carry on with your life
>but i need to bulk, that's what 4chinz internat bot on /fit told me
kido, bulking is code for roiding, nobody in their right mind just gets fat on purpuse