I imagine it must be the most industrial/processed types of bread. Not the kind you buy in bakery stores or make in your house. Need to see what kind of flour they use and which other ingredients are tossed there.
Still, don't just make a 1-1 association between the two columns, the human body is not that straight forward with what you give and get. Need to see how these estrogens are absorbed and how they compare to the ones we already produce. And what happens with the excess of them.
External estrogen is less strong than the one in your body, and when it binds to its receptors it has a weaker response. Ironically some of it may be beneficial to males who seek to reduce the influence of it.
OMG anon thank you this is the cutest apu I've seen in ages. Also don't make my mistake. I got 4L from A2 milk tap at farmer recently and I had to drink more than a liter a day, because it's only good for 3 days.
Yeah I keep it in a coolbox until I get home and can put it in the fridge. I just thought 3 days because that's what the farmer put on the sign. Are you really sure? If so. Thanks anon!
all women are regarded. coconut milk is good but as a substitute to water. nothing can substitute milk
>all women are moronic
I drink a frickton of raw A2 milk and I'm memeing everyone around me into it and giving whole TEDtalks on the different types of cows out there.
i drink half gallon a day of low pasteurized from a2a2 cows, closest thing i can get to raw in my state. trying to gain weight in a healthy way, or id use peanut butter. but my shits get tarry and disgusting when using pb
Milk is the filter between humans and subhumans.
I consume roughly 1.5L per day, along with OJ these are the best options for hydration.
Frick fluorinated water. All my homies hate tap water.
yes I don't need to drink nearly or any water at all since ive upped my milk consumption, tons of studies show its superior in terms of hydration as well. i NEVER liked drinking tons of water and there is a reason for it. I still only piss like 2-3 times a day instead of 7 when I was drinking a lot of water, piss is mostly clear
>gf swapped from wiseman milk to coconut milk >"It's better for you than that processed crap you drink. Don't worry, it doesn't contain any onions." >check the back of the carton once she leaves >it in-fact does not contain onions
Legit confused lads, is she trying to steal my gains? Is she just moronic? Or is she right?
1L per day. If I stop after 3 or 4 days the bones in my arms begin to ache when I try to lift heavy weights and If that goes on by a week period even small weights and my legs hurt too.
I tried non dairy sources of calcium, it helps but it's nowhere at all as effective. I still have problems and even if it worked I'm not going to eat tons of seeds and veggies on top of the other stuff I eat just to meet my daily calcium requirement.
Tried supplements too, they didn't work very well. They don't absorb easily. Digestion wise are not good either and there is studies linking them to cardiovascular issues.
You know what? I drink milk, yogurt and eat cheese. I train, so I can afford the calories. My hormones are doing well. I don't have man boobs and my bones feel strong. Works for me, but if something different works for any of you then that's even better.
I drink 3 liters of raw goat milk a week and around 6-7 liters of organic pasteurized milk because raw milk is hard to find. I know proteins, vitamins and minerals are altered from the pasteurisation but it's still better than no milk right ?
that shit jacks up your insulin levels like crazy
not CI<CO
as much as possible
gotta raise those xenoestrogen levels as high as we can, baby
Today I will remind them
How much estrogen of each food is absorbed by the body?
If you eat 100% you absorb 100%, are you moronic?
No food works like that. Look at absorption of things like iron or caffeine. Never 100%
Wtf on white bread??? I eat that every day. Is brown bread any better?
I imagine it must be the most industrial/processed types of bread. Not the kind you buy in bakery stores or make in your house. Need to see what kind of flour they use and which other ingredients are tossed there.
Still, don't just make a 1-1 association between the two columns, the human body is not that straight forward with what you give and get. Need to see how these estrogens are absorbed and how they compare to the ones we already produce. And what happens with the excess of them.
External estrogen is less strong than the one in your body, and when it binds to its receptors it has a weaker response. Ironically some of it may be beneficial to males who seek to reduce the influence of it.
That explains why people that eat a diet rich in isoflavones look like this
I see no difference.
this is clearly a doctor or fireman or lawyer tho the swede is some kickball player
GOMAD
an amount consistent with your caloric and macronutrient targets in the context of your overall diet
I drink about a pint a day
3 quarts a day
OMG anon thank you this is the cutest apu I've seen in ages. Also don't make my mistake. I got 4L from A2 milk tap at farmer recently and I had to drink more than a liter a day, because it's only good for 3 days.
>3 days
If you keep it cold transport and all, raw milk is good for a solid week
Yeah I keep it in a coolbox until I get home and can put it in the fridge. I just thought 3 days because that's what the farmer put on the sign. Are you really sure? If so. Thanks anon!
>all women are moronic
I drink a frickton of raw A2 milk and I'm memeing everyone around me into it and giving whole TEDtalks on the different types of cows out there.
pokémon, i choose you
daue saue med raue aue
i drink half gallon a day of low pasteurized from a2a2 cows, closest thing i can get to raw in my state. trying to gain weight in a healthy way, or id use peanut butter. but my shits get tarry and disgusting when using pb
Milk is the filter between humans and subhumans.
I consume roughly 1.5L per day, along with OJ these are the best options for hydration.
Frick fluorinated water. All my homies hate tap water.
yes I don't need to drink nearly or any water at all since ive upped my milk consumption, tons of studies show its superior in terms of hydration as well. i NEVER liked drinking tons of water and there is a reason for it. I still only piss like 2-3 times a day instead of 7 when I was drinking a lot of water, piss is mostly clear
If the milk doesn’t come straight from your wife’s breasts, you shouldn’t be drinking it.
>gf swapped from wiseman milk to coconut milk
>"It's better for you than that processed crap you drink. Don't worry, it doesn't contain any onions."
>check the back of the carton once she leaves
>it in-fact does not contain onions
Legit confused lads, is she trying to steal my gains? Is she just moronic? Or is she right?
all women are regarded. coconut milk is good but as a substitute to water. nothing can substitute milk
bump
I don't drink straight milk but I have a quart of kefir every day.
1L per day. If I stop after 3 or 4 days the bones in my arms begin to ache when I try to lift heavy weights and If that goes on by a week period even small weights and my legs hurt too.
I tried non dairy sources of calcium, it helps but it's nowhere at all as effective. I still have problems and even if it worked I'm not going to eat tons of seeds and veggies on top of the other stuff I eat just to meet my daily calcium requirement.
Tried supplements too, they didn't work very well. They don't absorb easily. Digestion wise are not good either and there is studies linking them to cardiovascular issues.
You know what? I drink milk, yogurt and eat cheese. I train, so I can afford the calories. My hormones are doing well. I don't have man boobs and my bones feel strong. Works for me, but if something different works for any of you then that's even better.
Idk why this new trash phone made this reddit-spacing homosexualry, but I didn't intend to write in this way. Whatever.
None. Hard cheese made from A2, raw milk is the only way to consume dairy more or less safely, besides butter of the same origin.
I've drank half a gallon a day for over a year and a half. My BMI is like 22 or something.
is pasteurized milk really toxic as they say ?
I drink 3 liters of raw goat milk a week and around 6-7 liters of organic pasteurized milk because raw milk is hard to find. I know proteins, vitamins and minerals are altered from the pasteurisation but it's still better than no milk right ?