>I'm manlet jr size and I pack on more visible muscle easy
No shit, Sherlock, that's the one thing you have over lanklets like me. That's why OP specified a (tall) height of 6'2", the taller you are the harder it is to put on muscle, especially visible muscle. Manlets, when will they learn.
inb4 pump anon
That's, minimum, a 2.5pl8 bench for 5
i bench 2 pl8s and look NOTHING like him, i do have breasts tho
2pl8 does not equal 2.5pl8 dumb frick holy shit why are you people so moronic?
almost like 2.5 and 2 are much different moron
if this guy was 6'4 how much does he weigh you think?
220
3 plate for atleast a couple reps. I’m similar but less fat
similar in both height and muscle mass?
I have even bigger pecs than that at 5'3' and I bench 2 pl8s for one rep. Can bench 1.5pl8s for 5 reps. No bully
>I'm manlet jr size and I pack on more visible muscle easy
No shit, Sherlock, that's the one thing you have over lanklets like me. That's why OP specified a (tall) height of 6'2", the taller you are the harder it is to put on muscle, especially visible muscle. Manlets, when will they learn.
As much as possible without steroids. This is pretty much the natty limit.
Lol no
Yep tru
Once the guy on the left loses the pump he'll look like the guy on the right
Full ROM with dumbells incline, unless you're a powershitter pick anything you can rep for more than 5 reps
Ok fr tho wats his routine
>desk at hip height
50 mg tren and 50 mg dbol should be enough