How much will my gains increase eating raw meat and raw eggs? This is our natural diet after all, cooking destroys nutrients in non-plant foods.
How much will my gains increase eating raw meat and raw eggs?
How much will my gains increase eating raw meat and raw eggs? This is our natural diet after all, cooking destroys nutrients in non-plant foods.
Enjoy salmonella anon
I have been eating raw meat for months, the only problem I have is shitting bricks and slow digestive times
i have heard raw meat can get stuck in your stomach, start rotting, and then affects your overall health due to this stored rotting meat
Do you mean fermenting?
Omg I heard the Rabbi of my local Synagogue say the same thing!!! Better listen to the science and only eat plants from now on
fucking retarded
think about this
you think things can just rot inside the acid environment of your stomach?
THINK
THINK
THINK
YOU HAVE A BRAIN
USE IT
>le bacteria is bad
>what is endotoxin
Eggs contain minimal amounts. Chicken meat has it though.
Plant foods don't have nutrients worth eating. Framing everything around if it is a plant food or not reveals your twinky mindset.
Call it meat or animal-based foods, vegan.
I hardly ate raw meat but raw egg yolks or eggs in general work. They're also perfect for cutting because the rest of your meals can be carbs.
I do support raw yolk but humans perform better on cooked meat
It's actually the reverse. Although cooking does destroy some nutrients, eating things raw will cause you to lose nutrients because it's harder to digest. Cooking things does have of the digesting for you.
So by your logic you can hire a black man to satisfy your wife until the brink then he pulls out and you put it in and impregnate her while she has an orgasm? I mean he did it for you!
Just eat your meat raw and stop cucking yourself.
Unsurprised that you are obsessed with the idea of black men fucking your wife.
Wow you really fried your brain uh, quit porn for a while buddy
At least you dont have to worry about brain parasites, any worm that crawled into your skull to feed on your porn rotten brain would starve
Never change, IST.
The fuck is wrong with you.
I sincerely wish people like you didn't exist.
XD
Mutt's law
>cooking makes digestion le easier
When will you gays learn…
this is correct information.
it's more like having friendly Mr. Shekelstein do your taxes so you don't have to fuck around with a shitload of papers while ending up losing money on your tax return
The earliest homo sapiens are 5 million years old. Modern Homo Sapiens are about 120k years old. Cooking meat over fires has been occurring for at least 200k years and is considered one of the major defining factors between early Homo Sapiens and modern Homo Sapiens.
>We evolved for 5 million years eating raw meat
>We are designed to eat cooked meat
Your argument is self-defeating. Also, I'm pretty sure it was closer to 6 million years of hominid/pre-hominid evolution. Most of which we spent eating raw meat.
>Confuses earlier hominids with Homo Sapiens
>Doesn't understand the difference between early Homo Sapiens and modern Homo Sapiens
>Doesn't understand why we're the only extant human species
God damn dude. At least try and pretend you're not retarded.
First time arguing with a ketolard? They're dumb from their 'diet'. Literal brainfog. It's not even worth replying to them.
Keto doesn't have anything to do with being a raw meat retard.
Idk wtf is going in here, but the retard who said homosapiens have been around for 6 million years needs to brush up on his history.
we evolved for sugar and CO2 (which high-sugar diets promote), which are present in high quantities in all life forms. no lifeform except obese american ketoschizos run primarily on meat (and even their tiny, atrophied brains are kept atleast half-functional by sugar, which their body gets from ripping away muscle, LOL)
>Refined sugar was readily available 200k years ago
This is as retarded as the idiot that doesn't think mastering fire had anything to do with cooking and human evolution.
it won't make any difference.
Creatine is in meat but is destroyed by the cooking process
heat does not destroy creatine, it's neither a protein nor some kind of heat-sensitive micronutrient.
None
Whether cooked foods are easier to digest or have more bioavailable nutrients is debatable.
What isn't debatable is that cooking can kill bacteria and viruses. So unless you fully trust the hygiene of the meat/vegetable source, it's safer to cook it.
Retarded thread but goddamn steak tartare is so fucking good, bros
Had one like a year ago, I can't get it out of my mind. Given I was blind drunk, still that shit slapped haard
I prepare it regularly. Super easy to make. Just find a good butcher that uses a nice grass fed grain finished cow and tell them you want to make tartare, they will grind some fresh meat for you. Then just use any recipe on google.
>grain finished
>mfw people think cooked meat and plants contain any nutrients at all
So you're bald, have terrible skin and teeth, and pay hookers to stream with you so you can grift retards?
Most entertaining youtuber out there right now
It's pretty much going to be the boring repetitive blackpill stuff from now on, he said stuff like veganism is pretty much dead on youtube so ragging on it isn't needed.
Some foods are better uncooked like yolk and testicle or any gland really. I'd have to source some really good meat before making tartar though, who knows what shits diets and medication most livestock has to suffer.
There’s no benefits to eating raw food. With eggs there’s actually a disadvantage because your body can’t absorb them as well. The raw egg gays make up for this by just eating even more eggs than they need.
source on raw yolk separated from the white not being absorbed as well?
>cooking destroys nutrients in non-plant foods.
That's what I'd think, but:
"One study, published in The Journal of Nutrition, found that the availability of egg protein is 91% with cooked eggs and only 50% with raw eggs."
I've always heard raw eggs have less bioavailable protein. How is this possible? Redpill on eggs?
I drink raw eggs anyways because they taste awesome but are my gains being cucked?