I poop about twice a day, but a friend of mine says he only poops once every three days. This sounds insane to me. What implications does this have on diet?
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He probably just doesn't have to poop. You do.
Once a day every day. Sometimes twice.
Most normies have shit diets and also aren't eating as much as you are for lifting. I eat five meals a day and make sure they are geared for digestive health.
Unfortunately the timing of my daily poop can be difficult. I'm a teacher and if my shit timing lands in the middle of a class I'm fricked. When it arrives it's a big giant well lubed poop that is not taking no for an answer.
Literally 4 to 5 times a day. Do you even bulk?
My shits are massive
>Literally 4 to 5 times a day
you have bowel cancer
why?
Usually once a day.
How do I make my poop more solid? I hate when it's all sticky and takes like 10 wipes. Is it because of protein powder? I eat pretty healthy stuff otherwise - lean meats, eggs, complex carbs, lots of fruit, nuts.
Yeah this, frick wiping, it literally makes my butthole so sore and sometimes a bit of bloods from abrasions
Also I noticed I got a little skin tag on my butthole now from years of having to do 50 fricking wipes per shit
I have a good diet.
Get a bidet homie.
Baby wipes
Charmin Ultra Gentle. I used to have to keep wiping and I would get horribly chaffed and of course blood but ever since I started using this specific variation of the brand I haven't had any problems. Also, wet wipes can help a bit but I only use them for the final cleanup
I just wipe with tp til dry, then rinse my ass off with soap in the tub. Using tp til completion is a one way road to hemorrhoid city
You run a bath every time you shit? Or you use the shower head and what? Kinda jerk off your butthole with fingers and soap? What kind of soap? And then do you dry it with more paper?
Shower head and wash my butthole with soap. Do you not wash your butthole? I know a lot of dudes don't do it cause it's "gay", and your masturbation comment implies the same mindset,
I dry it with a towel cause it's clean, moron.
Ok I’m open to your ideas but what soap?
I just use some dove liquid soap. My butthole has never been smoother.
1-2 times a day, usually more when I have a lot of nicotine and caffeine
you probably need more gut bacteria, I recommend eating more fermented foods, Greek yogurt, and taking a gut biome probiotic, that really helped my loose shits solidify
I use a handheld hose bidet and power wash my butthole after each shit. then just dab dry with the tp.
when I gotta shit I eat a pound of dried cranberries to trigger a fecal explosion
I accidentily drank dishing soap so my shits have been stagnant for a while, very tiny shits rn and black in color, weird lol, but normally 1 large shit,.2 medium shits, 6-10 piss visits
i always shit once a day, my family seems to go to the bathroom to shit once a day too, our diets aren't excessive, i think your friend is most likely ill
>take massive shits once or twice a week
>mention it to doctor and he tries to fix it with laxatives
>still only shit once or twice a week
>he ups the dose to super laxatives
>still no change in frequency
>he recommends I get more fiber and the usual
>still only shit once a week, but my poops are even stronger now
>as in, i had a shit so big one time that it was actually standing in the bottom of the bowl before i was even done, like actual football sized
>doctor is worried and asks me if the shits hurt
>"no, my body is adapted to massive shits after having them for so long"
>rather than be even more heavy handed trying to 'fix it,' he just tells me that everyone's bodies are different and it's fine if I only shit once a week
doc was DUMBFOUNDED
around maybe once every week or so
Once or twice a week, depends.
>more than 1-2 times a day
Black person what the frick are you eating, pure grease and fiber?
>less than once a day
are you water fasting or on heroin? shit Black person what are you doin
Once per day between 7:30 and 8:30 every day. I shower and shit or shower, morning coffee and shit. Been the same for a long time. Rarely morn than once, unless I've eaten something propa spicy.
Once every 2-3 days. Used to be once a week when I was a kid. Don't have any health issues because of it.
>what implications
Huge shits, brah
Most of the time I poop twice a day but sometimes it can be like 4-5 times. Those times it's either because of eating something like chili the day before, other times it's because I live in Vancouver and it's impossible to get fast food that isn't contaminated with feces.
2-3, sometimes 1 a day.
Implications are colon cancer in his 40s or 50s because that dumb homie ain't getting any fiber.
Really, eating a salad every day, some green veggies, or taking a dose of Metamucil goes a long way to not die early.
I poop every three days like nature intends because I'm carnivore
if you have a 'normal' diet, once a day. i had a redneck friend that pretty much ate nothing but meat (mostly deer), and he asked me how many times i shit in a week because he was worried that the 1 shit a week he took was not normal. didn't ask him about it, but it must have been like pushing out a fricking brick.