How the FUCK do I stop COOMING?

I can go without it for like 20 days with no problems when all of a sudden a strong urge hits me and I always lose it. Even if I don't watch any porn I'll just end up stroking it in the shower.

  1. 3 weeks ago
    Anonymous

    i can’t even listen to The Strokes without being reminded and getting the urge

    • 3 weeks ago
      Anonymous

      I feel you. A girl invited me over to watch Spider-man Homecoming and instead it gave me the urge to stay at home cumming

      • 3 weeks ago
        Anonymous

        this is why i love IST, every day you remind me that there are bigger losers than me

      • 3 weeks ago
        Anonymous

        Thx anon for the motivation

    • 3 weeks ago
      Anonymous

      their only good song is Ode to the mets but it is a really really good song

  2. 3 weeks ago
    Anonymous

    I love cooming, try jerking off irl in public to random hot women. I wear large hoodies or coats and cut hole in the pocket. Practice storming with your fingers to avoid moving your arms. I blast ropes in my pants when I find a hot skinny slut with a big ass in leggings to follow around

    • 3 weeks ago
      Anonymous

      Once I started fapping on the beach. I went into the water and just went at it. I felt incredible shame afterwards. I think everyone knew. Even my gf whom I couldn't fuck anymore as I wasn't attracted to her smelly fatass.

      • 3 weeks ago
        Anonymous

        You did this as a grown man? That is really sad lol.

        • 3 weeks ago
          Anonymous

          Yes. I know. Pls don't remind me. I was high on weed and the girl behind us was spreading wide and i could see the lips. She was around 20. I was 30 and overdosed on weed. Lol.

          • 3 weeks ago
            Anonymous

            Slightly more relatable now

          • 3 weeks ago
            Anonymous

            >overdosed on weed
            Are white people the only race that can overdose on weed? I never heard of this shit and I've been smoking for almost a decade

            • 3 weeks ago
              Anonymous

              It's a joke you absolute poo brain. I smoked only green blunts and had daily 20+ bonghits or who knows how much. The cold turkey quit gave me shivers and cold sweats for a week and I def got braindamaged because of the excessive smoking. My eyes not even turn red anymore and I haven't felt the high for years... I could have hold my ground with tyson or snoop because my lungs were impetuous and my tolerance were impregnable.

            • 3 weeks ago
              Anonymous

              Had a friend while smoking he started to stare off in the distant while I was talking to this polish guy
              He started fall we both pressed him to wall to stop his fall
              His knees gave out hit me in the nuts and went face first into a fence
              Most Irish American Ive ever met
              His grandpa died on his 92nd birthday by dancing on a table while drunk, falling and breaking his head

              • 3 weeks ago
                Anonymous

                >His grandpa died on his 92nd birthday by dancing on a table while drunk, falling and breaking his head
                based way to go tbh

  3. 3 weeks ago
    Anonymous

    Enough about that OP. Why does my sweat smell like piss?

    • 3 weeks ago
      Anonymous

      Too much protons in diet. I read it on this board and suprisingly it was true for me.

  4. 3 weeks ago
    Anonymous

    I couldn't stop cooming until I was 35. Prepare your anus there is more than a decade of cooming ahead of you.

    • 3 weeks ago
      Anonymous

      What happened at 35?

      • 3 weeks ago
        Anonymous

        My test dropped and so did my balls. Tarzan could swing on those things

        • 3 weeks ago
          Anonymous

          I don’t think droopy balls has anything to do with test does it?

          • 3 weeks ago
            Anonymous

            well we make fun of high test men for having shrunken balls, so why can’t the opposite be true?

            • 3 weeks ago
              Anonymous

              Your balls shrink on roids because test production shuts down. Big loose balls would mean more test.

      • 3 weeks ago
        Anonymous

        I started to have other things in my life. Lower libido. Hate women so much its incredible. I know most cunts smell terrible and most porn hoes got hpv and many other stds etc etc. I still fap weekly. I just can go a couple days or a week or two without beating the old one eye. Maybe could go longer with some self control but don't really want to.

  5. 3 weeks ago
    Anonymous

    You have to practice mindfulness and avoid temptation. I’m having an easier time with porn than food but it’s the same thing. Avoid it but if it’s there try your hardest to not get pulled into an automatic reaction (jerking off, gorging, etc). Don’t stop thinking about it after a week and call it a success. You’ll forget to be mindful and fall back into it. Another thing, stick to one vice at a time. Don’t feel like you have to make a million improvements in your life

  6. 3 weeks ago
    Anonymous

    Try meeting up with an actual girl.

    You'll spend weeks on shit ass dating apps trying to find one who won't flake on you, then you'll drive an hour to meet with her with "no expectation" then you'll have a wonderful conversation, drive her home, and she'll do everything in her power to not put out because she wasn't attracted to you in the first place, she just wanted attention and validation.

    You'll realize that women are worthless wastes of space and that pursuing them is pointless. Then you'll finally stop being a coomer.

  7. 3 weeks ago
    Anonymous

    I haven't orgasmed/jerked off or looked at porn all year anon. If I can do it you can too. inb4 low test I was a druggie coomer gooner before all of this mdma, weed, meth, oxies, benadryl, phenibut, massive porn folder, ADHD levels of porn bookmarked, etc. etc. etc.

    If I can do it and you can't then you actually have 0 willpower.

    • 3 weeks ago
      Anonymous

      I kneel

    • 3 weeks ago
      Anonymous

      What happened? I bet something got sorted out on your life. Money, job opportunity, family, love?

      • 3 weeks ago
        Anonymous

        Was more of just a culmination of my life up to that point. I just hit a breaking point. Enough is enough. I snapped. I had been fucked up so much by life, stepped on so much, taken advantage of so much, gotten beat the fuck up so many fucking times, seen so much absolutely fucked shit, that I just exploded, basically.

        Specifically what triggered me was I couldn't fall asleep on new year's eve last year because of fireworks, the never-ending parade of car headlights, etc. (basement dwelling neckbeard pulling curtains over window meme) on top of having a hard time at work and I just remember being so absolutely pissed with my station in life, just so goddamn angry at life and the universe, that I snapped and decided to spit in its face and force myself to change even if that change was simply to NOT do something.

        So I decided if I DON'T touch my dick or look at porn or do drugs THEN I would have at least done fucking something, goddamnit. The first 3 months were hard, but every time horny thoughts started to invade my mind and I was on the verge of slipping (MANY such cases) I would just scream at the top of my brain back at it:
        >FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU
        >F U C K
        >Y O U
        >https://www.soundboard.com/sb/sound/205820
        Just anger. Just...FUCK. YOU. Denying the most basic of instincts, the strongest compulsion, a billion years of evolution and something that literally EVERY LIVING THING ON THE PLANET IS AND HAS BEEN DOING is maximum defiance.

        I understand that this sounds incelly and cringe as all hell but this is my method and it has worked for me. You have to have a strong reason, an opportunity cost, or you just won't make it.

        No I'm not a no fap schizo if absolutely nothing else I do it because, like I said, FUCK YOU, and because it makes music sound much better even cold stone sober. Yeah, there are obviously other """"benefits""" like it constantly keeps me tuned up and in "fight mode" which helps with anxiety and other things.

        • 3 weeks ago
          Anonymous

          Well this is really cringe but happy for you. I can relate to the first part of your post. I had similar life and experiences if not the same. I smoked so much weed to cope with my shit and wasted life that I barely remember anything from that 3 years and I'm already middle aged.

          Im trying to escape into an other route: being a neet and improving my body and health and financial situation and then we will see what after that.

          I'm kinda on the verge of being a mirror to society and people and give back the suffering I went trough and refusing to be a good goy wageslave is my rebellion tho I don't wanna be a cruel primitive sociopath like most people.

          Anyway
          Good luck on your journey anon and wish you all the best.

        • 3 weeks ago
          Anonymous

          Impressive, I'll try that way of thinking and see if it helps without me losing it first.

    • 3 weeks ago
      Anonymous

      Low test

  8. 3 weeks ago
    Anonymous

    it's fine to rub one out occasionally. just stay away from the porn

    • 3 weeks ago
      Anonymous

      just stay away from my kids, freak

  9. 3 weeks ago
    Anonymous

    >haven't jerked off for like a week
    >wife still won't fuck me
    >don't want to relapse
    AAAAAAAAAAAAAAAAAAAA

    • 3 weeks ago
      Anonymous

      >>wife still won't fuck me
      Guess it sucks to suck

  10. 3 weeks ago
    Anonymous

    Most people can't even go 20 days. You will never stop fapping forever. If you did, nofap r*ddit wouldn't be so full of 'Guys I relapsed (or 'failed) nofap, this streak is gonna be it though, never fapping again!'.
    It's like bruh have some self awareness about the stress buildup that causes you to relapse.
    Anyways, most guys on nofap are young guys trying to better themselves, nothing wrong with that. They will learn to balance their fapping as they get older.

  11. 3 weeks ago
    Anonymous

    Don't be fucking retarded
    Masturbating out of boredom and/or needing to consume porn is the actual cancer, cut it
    Masturbating to your imagination when horny is normal, just learn to recognize when you're horny vs bored, it's not a difficult pattern bros
    >not horny, feel the urge
    >don't coom or watch porn
    >horny, feel the urge
    >try to have sex
    >fap if not possible
    It does not matter if you can't have sex even for years as long as you don't install porn as a replacement
    You will instantly readjust from fapping to sex with a real women THE MOMENT you get one if you're not addicted to porn, don't worry

    • 3 weeks ago
      Anonymous

      What if I am addicted to porn, huh?

    • 3 weeks ago
      Anonymous

      it's fine to rub one out occasionally. just stay away from the porn

      https://i.imgur.com/eH0Shp6.jpg

      Most people can't even go 20 days. You will never stop fapping forever. If you did, nofap r*ddit wouldn't be so full of 'Guys I relapsed (or 'failed) nofap, this streak is gonna be it though, never fapping again!'.
      It's like bruh have some self awareness about the stress buildup that causes you to relapse.
      Anyways, most guys on nofap are young guys trying to better themselves, nothing wrong with that. They will learn to balance their fapping as they get older.

      Masturbation is not healthy or normal, no matter what those garden gnome doctors over the internet might tell you. If you're still a depleted coomer in 2022 then I feel sorry for you.

  12. 3 weeks ago
    Anonymous

    OP, you're already better off than most people lmao. Many guys I've talked to say they literally can't handle going more than 1 day of not jacking off. Ffs, it's hard for me to go more than a week but I'm getting more disciplined. Look up the easypeasymethod, I heard that helps out a lot.

  13. 3 weeks ago
    Anonymous

    Your willpower needs training like any muscle.
    The longest I went without fapping was something like 5 years.

  14. 3 weeks ago
    Anonymous

    You have to WANT to stop.
    Research the bad effects of cooming vs not cooming more.
    Realize how gross the cooming is.
    Think of yourself as someone that doen't coom, not a coomer in recovery.

  15. 3 weeks ago
    Anonymous

    i always just say ill do it later, it works at least for me

  16. 3 weeks ago
    Anonymous

    nofap isn't really worth it. It's only worth it if you have had a serious addiction to porn/masturbating and you know you can't do it in moderation. I feel the benefits of nofap from fapping 3-5 per week and any less will give me diminishing returns

    • 3 weeks ago
      Anonymous

      but I usually am closer to 3 times per week maybe 2

  17. 3 weeks ago
    Anonymous

    Why restrict yourself? I don't think there's a benefit to it... just make sure you're being healthy.

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