Seriously evaluate your diet and hydration regimen. This only happens if you are straining, which happens if your diet is missing something/ has too much of something/ you are eating something that irritates your GI, or you are not hydrating properly. Please post a typical day of eating and any supplements you take. Also detail your I take of alcohol and caffeine. Fellow hemorrhoid haver here, happy to help.
It's not only about eating fiber. I've suffered from hemorrhoids for a long time and what makes mine flare up or worsen is the consistency of my stools, they should feel soft and easy to pass without any straining from your part, if you have to strain and your shit is hard you'll 100% suffer from hemorrhoids no matter what else you do. What I personally do to achieve that soft consistency every day is eating a good portion of vegetables that are rich in fiber AND water in both lunch and dinner (shit like green peas, beet, beetroot, lettuce, fresh cucumber, green beans, raw carrots, etc). I also eat at least 3 fruits per day with the ocasional nuts or whole grain cereals and eat whole wheat bread at breakfast.
Also, stay hydrated during the day, else your body will take a lot of water from your stools and harden them up; drink water until your piss is almost always the color of champagne.
I shit you not I do not suffer from hemorrhoids ever since I started doing all of this.
I just live with it. Ive actually convinced myself bleeding from my ass is healthy. It's the male version of periods. Women live longer because of that shit.
Switch to a high fiber, low food diet for a few days. Ideally you want to only have one quick, clean, small poop a day. Use baby wipes and apply hemorrhoid cream multiple times a day. Avoid any heavy lifting for those few days as well. Lastly, STOP TAKING YOUR PHONE WITH YOU INTO THE BATHROOM. You and I both know the reason you got that hemorrhoid was the 30 minute "shit" where you shat in the first 30s, then sat there for another 28 minutes on your phone before finally wiping.
Not OP, but I got one from my computer chair. I've started using a pillow but the hemi is still there. It's had me out of the gym for last week and this week as well, I'm getting annoyed real quick with it.
I fixed mine with eating more leafy veggies and washing with water every poop sess. That simple.
When I dont eat veggies for 3 days, you bet that mf will act out.
stage 1 -> creams and change diet
stage 2 -> might still get away with just creams and diet
stage 3 and up -> surgery
it's humiliating. Couldn't shit for 2 days after surgery due to pain and the inevitable built up made it worse, as in literally tearing your arsehole. Takes part of your dignity you never get back ngl. It hurts like a ton for 2 weeks after. You have to shower your rear in the bathtub for something like two months after every shit. It also smells horrible. No need for antiseptics though for whatever reason the body can handle shit on wounds as long as it's down there.
Let this be a lesson to the blissfully ignorant. Cut the sodies, eat your damn fiber and elevate your feet when you're going for your long sessions
Bottom line though, it was worth it.
Best of luck!
Kek I've had 3 asian girlfriends in the past 7 years and done anal with all three of them, each one has got mad hemerroids after and they never go away. The 7" BWC can be a curse.
Bro same, I even let those asian girlfriends frick ME in the ass and got so many mad "hemrroids", and then I bent my head down to my ass and bit them until they squirted bloody shitsquirts into my mouth!
The other people at the gym did NOT like that HAHAHAHAHAHA
Go to a fricking doctor.
I did
He told me to eat fiber and it did absolutely fricking nothing
Seriously evaluate your diet and hydration regimen. This only happens if you are straining, which happens if your diet is missing something/ has too much of something/ you are eating something that irritates your GI, or you are not hydrating properly. Please post a typical day of eating and any supplements you take. Also detail your I take of alcohol and caffeine. Fellow hemorrhoid haver here, happy to help.
It's not only about eating fiber. I've suffered from hemorrhoids for a long time and what makes mine flare up or worsen is the consistency of my stools, they should feel soft and easy to pass without any straining from your part, if you have to strain and your shit is hard you'll 100% suffer from hemorrhoids no matter what else you do. What I personally do to achieve that soft consistency every day is eating a good portion of vegetables that are rich in fiber AND water in both lunch and dinner (shit like green peas, beet, beetroot, lettuce, fresh cucumber, green beans, raw carrots, etc). I also eat at least 3 fruits per day with the ocasional nuts or whole grain cereals and eat whole wheat bread at breakfast.
Also, stay hydrated during the day, else your body will take a lot of water from your stools and harden them up; drink water until your piss is almost always the color of champagne.
I shit you not I do not suffer from hemorrhoids ever since I started doing all of this.
buy a bidet
Eat nothing but eggs, greek yogurt, fruit and a half cup of oats at the max every day for 15 days.
You are now cured.
Inb4 morons.
Frick nevermind
I just live with it. Ive actually convinced myself bleeding from my ass is healthy. It's the male version of periods. Women live longer because of that shit.
So how do you have sex?
pop them between your fingers
i tried that once, do not recommend
What happened?
Soak your ass in a tub of hot water. There are creams and pulls. You could do surgery but then you'll have slippery shits and need a diaper.
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Switch to a high fiber, low food diet for a few days. Ideally you want to only have one quick, clean, small poop a day. Use baby wipes and apply hemorrhoid cream multiple times a day. Avoid any heavy lifting for those few days as well. Lastly, STOP TAKING YOUR PHONE WITH YOU INTO THE BATHROOM. You and I both know the reason you got that hemorrhoid was the 30 minute "shit" where you shat in the first 30s, then sat there for another 28 minutes on your phone before finally wiping.
Not OP, but I got one from my computer chair. I've started using a pillow but the hemi is still there. It's had me out of the gym for last week and this week as well, I'm getting annoyed real quick with it.
Stop getting railed by bbc behind the Wendy's
I fixed mine with eating more leafy veggies and washing with water every poop sess. That simple.
When I dont eat veggies for 3 days, you bet that mf will act out.
stage 1 -> creams and change diet
stage 2 -> might still get away with just creams and diet
stage 3 and up -> surgery
it's humiliating. Couldn't shit for 2 days after surgery due to pain and the inevitable built up made it worse, as in literally tearing your arsehole. Takes part of your dignity you never get back ngl. It hurts like a ton for 2 weeks after. You have to shower your rear in the bathtub for something like two months after every shit. It also smells horrible. No need for antiseptics though for whatever reason the body can handle shit on wounds as long as it's down there.
Let this be a lesson to the blissfully ignorant. Cut the sodies, eat your damn fiber and elevate your feet when you're going for your long sessions
Bottom line though, it was worth it.
Best of luck!
Starting Strength and GOMAD
Kek I've had 3 asian girlfriends in the past 7 years and done anal with all three of them, each one has got mad hemerroids after and they never go away. The 7" BWC can be a curse.
Bro same, I even let those asian girlfriends frick ME in the ass and got so many mad "hemrroids", and then I bent my head down to my ass and bit them until they squirted bloody shitsquirts into my mouth!
The other people at the gym did NOT like that HAHAHAHAHAHA
Why would you want to get rid of them?
try shilajit