Keep mouth closed, breathe through nose and essentially press tongue to roof of mouth. Clenching jaw is bad but it helps.
I've seen plenty of women who starve themselves and still have it so it's nothing to do with food and more to do with throat muscles, keep them engaged.
Chew gum lose weight breathe with your nose train your neck and consider a dirt nap if that sounds too hard or complicated because aside from the extra 20 minutes a week youre gonna spend on your neck thats all shit you should be doing already/can do with little to no added effort
I know all the meme answers and none of this shit works because it’s really recessed bone. The actual solution with visual aesthetic results is bimax surgery that cuts and splints your jaw/maxilla bone forward. This is literally the ONLY thing that works. Don’t listen to “redpill” self improvement gurus. These are the same cucks who peddle powershitter rippetoe routines and claim girls care more about money than having hair.
Jaw surgery is probably your only option. I just went through it a few months ago. It was absolutely awful. I can give you more info if you're interested in going down that route.
lose weight
if you're at sub-15% bf and still don't have a jawline, suck it up and pay for the surgery.
or don't, there's more to life than being the absolute prettiest princess
eat more oats
squat more
and do neck hangs
neck hangs? like with a rope? i never heard of it but i’ll try it
what the frick are oats going to do?
is it really this simple or is it just doomed genetics? i hope you’re right
Drop your jaw
Jut out your chin
Lose some weight
Just lose weight, its just fat
stop doing gomad and SS, or what ever IST meme you have fallen for
Lose weight moron
You cannot. You shall simply have to accept your place as a beta b***h.
>suggests mewing as a real solution
its already over for you.
Keep mouth closed, breathe through nose and essentially press tongue to roof of mouth. Clenching jaw is bad but it helps.
I've seen plenty of women who starve themselves and still have it so it's nothing to do with food and more to do with throat muscles, keep them engaged.
Chew gum lose weight breathe with your nose train your neck and consider a dirt nap if that sounds too hard or complicated because aside from the extra 20 minutes a week youre gonna spend on your neck thats all shit you should be doing already/can do with little to no added effort
at that shit or you could just lose weight instead
Ernest is that you??
>MEEEWWWWINGGG
I know all the meme answers and none of this shit works because it’s really recessed bone. The actual solution with visual aesthetic results is bimax surgery that cuts and splints your jaw/maxilla bone forward. This is literally the ONLY thing that works. Don’t listen to “redpill” self improvement gurus. These are the same cucks who peddle powershitter rippetoe routines and claim girls care more about money than having hair.
Real results
Work smarter. Not harder.
>Guy is just fat
>Break your jaw bro
Fricking kek
the only smart anon itt
Lose weight
Chew gum
Go see a dentist to have your teeth corrected (often soft chins come from fricky teeth)
Your jaw is fine it's just buried in all that fat, lose weight and your face gains will appear
You're just fat, you moron
Start mewing. Your tongue should always be pressing on the palate
Jaw surgery is probably your only option. I just went through it a few months ago. It was absolutely awful. I can give you more info if you're interested in going down that route.
do you have a before and after
the frick are on about? if his teeth are properly aligned he doesnt need any jaw surgery he is fat asfrick and clealry his tounge is at the bottom
Lose a shit ton of weight.
lose weight
if you're at sub-15% bf and still don't have a jawline, suck it up and pay for the surgery.
or don't, there's more to life than being the absolute prettiest princess
>"there's more to life than x"
>doesn't elaborate on y
cool cool
being good-looking won't fix an otherwise unfulfilling life is what i was getting at.
it will make it easier to get recognition from others though.