How the hell do I actually grow my glutes as a female? I have non existent testosterone and building muscle seems impossible.
How the hell do I actually grow my glutes as a female?
How the hell do I actually grow my glutes as a female? I have non existent testosterone and building muscle seems impossible.
Height and weight?
5'4 110lbs
>as a female
You know the rules. Here are your options (you can only pick one):
1. breasts+Timestamp; then you may proceed with your question
2. GTFO
this, honestly this prostitute should be taught about education.
Literally day 1 protocol. Where do all these "female" posters come from with the audacity to post without the requisite materials?
Until proven female, they are male. So it's just a LARP
>You know the rules
Don’t you have enough porn in this shithole to ask for more shit, kid?
Also the “breasts or GTFO” it’s so passé is CRINGE AF by now.
Hello newbie.
Yeah I'm not reading all that
breasts or gtfo
Black person
>long nail HR admin roastie claws typed this post
Jesus Christ. You can start walking in the light any time you choose.
Cringe newbies. We just call them troonys these days
To be fair there isn't really any difference in training for a male or female body to get ass
high protein and showing your breasts
It takes a few months for results if you're going natural
So you're telling me this is a dude? I don't buy it...
It's a small bulge, but you can still make it out.
Why do this to me on Good Friday?!
So you can have a Best Friday
It isn’t. No frontal baldness or adam’s apple. Another weird b***h grifting confused gay men
>he doesn't know
Puberty blockers at 10 then
Where can I find men like this? I downloaded grindr and literally everyone on there is ugly and fat. 0 trannies who werent balding 40 year old agps.
>men
They're underage, high schools would be your best chance.
literally /lgbt/
god imagine his soft body raped by BBC
I stand by my assertion. Even adolescent boys have frontal baldness and an adam’s apple. No way even puberty blockers could shrink the prostate enough to allow enough estradiol to flow through the body sorry. This is a chick with a packer grifting ebhephiles
this is another level of troony psyop, or you're just a closet gay
listen here little baby
Squats and oats
STOP POSTING FAKE WOMAN.
try this workout
Just tried this and it feels horrible for your lower back
This might be easier on your lower back
Caloric surplus
Go on a controlled bulk while running SS. If it can turn male anons into feminine t rexes I don't see why it wouldn't do the same for you.
Do all of these 2x a week
>ass to grass high bar squats
>barbell deadlifts
>hip thrusts
In addition do sprints 1x a week. Make sure you’re getting plenty of protein.
It's not Finnerroo
brehs
Sus hands
With that said, this might be the hottest troony I've ever seen. I bet he fools a lot of people on the internet.
Ella Hollywood was hotter
Ew, no.
Yes
he doesn't because he identifies as femboy and his pronouns are he/his
The Lumbar Lordosis Master
I would unapologetically and openly call him my bf and introduce him to my parents. He mogs every woman I've dated
gigahomosexual
He takes puberty blockers and estrogen so he's a troony.
so does he count as mentally ill or not?
Obviously
Name?
Superb fat distribution, but we know what happens after certain time. Trannies expire in the most horrendous ways.
>ywn be topped by a glorious sexy femboy like this
>ywn feel a rising tide of heat in your loins as he pummels your prostate
>ywn cover your face in shame as he forces you to cum against your will
>ywn beg him to stop, gasping that you've had enough as he brings you to another earth shaking anal orgasm
>ywn gasp for air as he drops his load on your abs and face
>ywn hear him say he loves you as he kisses you and swirls your cum together on your chest with his fingers
Why even live
are you a gay or something? femboys like this are made strictly for being bottoms
>he doesn't like flipping the power dynamic on its head
>he doesn't like femdom
>he doesn't like s&m
ngmi
>being a bottom b***h for a bottom b***h
you can't make it if you never started kek
how did you make femboys gay you massive homosexual. stop ruining it.
>how did you make homosexuality gay
fricking a cute boy is not gay. getting fricked by one is.
and >ywn hear him say he loves you as he kisses you and swirls your cum together on your chest with his fingers
is most definitely the gayest fricking thing ive ever seen. read less doujins, anime moron.
>Having sex with another man is not gay being sexualy attracted to men doesnt make me any less straight!!!
Lmao.
yeah you heard me. what are you gonna do about it.
Point and laught.
homosexual.
HAHAHAHAHHAHA
Bro that's not even the gayest post itt, although IST is the gayest board
why the FRICK did this give me an erection
because you a gay gay while most of us just want to frick bussy which is a gay you wanna be the bussy which is a gay gay
Imagine coming home from work and walking in on your son getting his bussy pounded out by multiple BBCs
I got fooled. Holy shit.
hundred bucks you never got your test tested
females can grow muscle
everyone knows that
including you
so stop making excuses and just workout
keep at it
and stop comparing yourself to men
Weighted hip thrusts are literally the only actual glute exercise
Also, you have to eat to gain weight
Isolation gay
Deadlift.
Dead. Lift.
>building muscle seems impossible
it's not
no idea how you came up with that conclusion
i know that's a guy but...the thoughts are back
I think it's completely normal to get hard at it... We as men are visual creatures. You're not gay if you get tricked by the image.
>You're not gay if you get tricked by the image.
there is no vegina bro. there is wiener and balls.
It completely resembles a biological female, even looks better tbh, you can't see the wiener because of the black shorts and lighting so its completely normal to get diamonds at the image.
are you shilling your own book?
>It completely resembles a biological female, even looks better
Males with the transgender mental illness look better to you than women because they dont look like a biological female they look like a crossdressing teenage boys and you're gay.
Frick off with this pseud shit.
Its the truth.
You dont like trannies because they "look completely like a woman maybe even more than a actual woman" they look like what they are.
A malnutritioned man in a dress.
Thats why you like them so much.
Because you're a homosexual who lusts after penis.
What ever helps you sleep at night, moron
If I didn't know better I'd say that this is an ex of mine...
We need to see what we're working with, to provide optimal advice
Consistency and a shit ton of time. It's a large space to fill, it takes a long time. Just keep at it
>also, eat
>How the hell do I actually grow my glutes as a female?
strong curves and glue lab books. You can find pdfs buy searching "book title" .pdf on google
is there anyway to get this added to the sticky?
Unnecessary. OP is male.
Still not as hot as darkwaifutrap. This guy legit has an ass better than the vast majority of women.
This is a man
>build like a steakhouse
>handles like a bistro
sauce?
do they do porn
Frick you, moron
There's angle frauding sure, but he's still hot as frick
>femboy hooters
holy frick please drop a name
You're fricking moronic, frick you.
It's not just angle frauding, there's actually editing there. They look good regardless, but it's really easy to catch cause most editing doesn't keep consistent ratios
You can see him in videos, he still has ridiculous hips and a great ass. He wears a corset.
>what are video filters
No judgement tho, like what you like
You know what? I now understand what you guys are saying about fembois. I think i am now desiring to stick my dick in her ass and paint his insides white. She'll worship my wiener like a golden idol, and i'llreward him by using her ass as a fleshlight. Lincoln abolished slavery, but this homosexual will be my property whether the government likes it or not.
>She
FEMBOYS AND TRAPS ARE CANONICALLY MALE. ONLY TRANNIES USE FEMALE PRONOUNS.
IF YOU WANT TO BE A gay WELCOME TO THE CLUB BUT BE UPFRONT ABOUT IT
D O U B L E N I G G E R
2Fat
Can you recognize the inconsistencies in that body? There's very obvious editing there and I'm just curious if you don't give a frick or can't see it
looks like shit what the frick have some standards you Black personisraelite
AT the latest when he turns 30 he is gonna killing himself
You are a homosexual male, you have no womb. When you inevitably off yourself, your parents will put your real name on your gravestone.
by killing yourself and going back to hell where you belong
you dont
its genes
Made for BBC
stroking my big bulgarian wiener rn
That thing doesn't pass. None of you creatures will ever be women.
hip thrust, good mornings, romanian dead lifts, bulgarian split squats, checz abductors, russian invasors, polish pierogis. if you go to failure and the exercises where it can be safely done and you don't see growth, eat more and sleep more. if you can't sleep more because you're already at 8 hours, eat more. eat sleep lift. it really is that simple.
bulk and keep belly fat low with regular exercise that includes HIIT and/or resistance training
is that really a man? wowza, I have been fooled once again
tfw he deleted his ig
Great signal-to-noise ratio in this thread. Please don’t discuss glutes + low t.
WHO
finneroo
He's very attractive until you remember his pussy is also his poop hole. I'm attracted to a lot of men but anal is just gross
>I have non existent testosterone and building muscle seems impossible.
literally perfect female assuming you're not fat
let me guess... you NEED more?
My wife’s glutes grew huge when I fricked her every day with her legs up in the air. Not even larping, she can’t fit into her jeans anymore.
Fat
Wear the cheating leggings that constrict your fat arse into a round shape
Then apply your cheating makeup that makes your skin smooth and eyes shine
Then adopt all your fake opinions so you can agree with everyone else
Then go hang out with all your friends who you secretly hate
Just woman things