You should start wearing different clothes, such as tights instead of jeans and then let me massage your cute twink ass while I smother your boitummy in kisses
As long as there's progression yes. Doing endless situps and crunches is a meme. Leg raises and situps with weight on your chest will do it. Do 4 sets each for 10-15 reps per set 3 times per week. Once you hit the top of that range increase weight or choose a harder variation. After a few months you'll have decent abs
You should start wearing different clothes, such as tights instead of jeans and then let me massage your cute twink ass while I smother your boitummy in kisses
you wont get abs unless you roid without working out
i was 130lbs at 5'6 and couldnt see it, bulked up to 145-150 and started hitting them with heavy weight
now i can see them even at 20% bf
Weeping softly while reading this and eating beans.
As long as there's progression yes. Doing endless situps and crunches is a meme. Leg raises and situps with weight on your chest will do it. Do 4 sets each for 10-15 reps per set 3 times per week. Once you hit the top of that range increase weight or choose a harder variation. After a few months you'll have decent abs
Do ab exercises. You're already lean enough to start seeing them
Would any ab workout regime work?
Noted.
As long as there's progression yes. Doing endless situps and crunches is a meme. Leg raises and situps with weight on your chest will do it. Do 4 sets each for 10-15 reps per set 3 times per week. Once you hit the top of that range increase weight or choose a harder variation. After a few months you'll have decent abs
If Im leaner than him and could see 6 pack in good lighting, should I just gaintain?
You should start wearing different clothes, such as tights instead of jeans and then let me massage your cute twink ass while I smother your boitummy in kisses
bawd
tummy…
BRUSSELS
R
U
S
S
E
L
S
So this is the average white physique not impressed really pales in comparison to a PoC
why do I feel like I'm the same size as OP when I have 40 pounds of solid muscle on him?
Body dysmorphia.
Yes…?
>6´1
>150 lbs
you wont get abs unless you roid without working out
i was 130lbs at 5'6 and couldnt see it, bulked up to 145-150 and started hitting them with heavy weight
now i can see them even at 20% bf
>6’1
>150
>no visible abs
Anon i….
You should probably workout. That skinnyfat shit ain’t gonna cut it
Weeping softly while reading this and eating beans.
Oh dear…
Work out, homosexual.
Looks submissive and breedable.
Conclusion:
You need to squat for a juicy boi butt
Thank you for the attention.