It's just low BF combined with a little bit of lifting, or drug fueled calisthenics like climbing onto peoples roofs or climbing trees. Go to any fast food parking lot at night and you will see meth heads and crack heads running around shirtless with that exact body
fricking delusional body dysmorphic post, methheads don't consume enough calories to have muscle
brutal facepill
more like a style pill, he has a shitty haircut and ugly 80s mustache but his face looks good. If he shaved the stache and went full bald everyone would be calling him peak natty ITT.
should probably add that he's not going to change his style since he gets typecast as "crazy guy" and that's his thing, but if your goal is not that and you want to look better you probably should.
Walton Goggins had the same problem early on in The Shield. So he got a hair transplant around season 2 to keep his iconic hairline instead of turning into Costanza. Maybe this guy did the same thing
Eat at a calorie deficit, drink a lot of black coffee and smoke a lot of cigarettes. Do nothing but dumbbell lifts with dumbbells no heavier than 30lbs. See you in 2 years.
Looks like an alcoholic or meth head who does 20 pushups and 20 situps before bed every night, lmao
That's just his face, the body is 8/10.
Is a crack head body. Works well with his face as a "crazy" guy typecast.
Black person, he looks like a more cut Greek statue.
It's just low BF combined with a little bit of lifting, or drug fueled calisthenics like climbing onto peoples roofs or climbing trees. Go to any fast food parking lot at night and you will see meth heads and crack heads running around shirtless with that exact body
fricking delusional body dysmorphic post, methheads don't consume enough calories to have muscle
more like a style pill, he has a shitty haircut and ugly 80s mustache but his face looks good. If he shaved the stache and went full bald everyone would be calling him peak natty ITT.
should probably add that he's not going to change his style since he gets typecast as "crazy guy" and that's his thing, but if your goal is not that and you want to look better you probably should.
brutal facepill
play the same exact character for 12 years
He looks very masculine
>He looks very masculine
He's Canadian though
Hate to mention it in one of the few threads on IST not about finasteride but...
Does he do fin and min?
I think he might because he hasn't reached Picard levels of baldness - he has been holding the line for years.
Walton Goggins had the same problem early on in The Shield. So he got a hair transplant around season 2 to keep his iconic hairline instead of turning into Costanza. Maybe this guy did the same thing
dieuretics 5x5
>here is your average crackhead body bro
how to achieve crackmaxxing?
Eat at a calorie deficit, drink a lot of black coffee and smoke a lot of cigarettes. Do nothing but dumbbell lifts with dumbbells no heavier than 30lbs. See you in 2 years.
200 pullups
300 dips
Tons of sprinting at cars and beating hookers for cardio and core