guyz I have above average (/fit average not normie average) T. I am not overweight. I'm 25. I lift 5 days a week. I sleep normally but I yawn all the time. I want be like 14 year olds who runs like they have uranium on their asses. pls give esoteric tips not like "take d3 pill bro"
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5 minutes of direct, shirtless sunlight a day; 10 if you’re brown
drink lots of water
eat leafy greens, red berries, and salmon
coffee
i live in sunshine state bro. and salad everyday with coffee
>coffee
>for energy
Clueless
caffeine
i built up a tolerance. gave up drinking 2 weeks still no nothing
NTA but I refuse to believe that I have caffeine tolerance. I purposefully do not read anything related to coffee and energy just in case my placebo stops working.
Feels good to trick my brain that I'm full of energy after a cup of coffee.
I know white guy who spent 15 minutes shirtless in direct sun
He's ripped now
Megadose vitamin C helped me a lot. Magnesium Citrate as well.
To be honest though, you’d be wise to go get a script for a bloodwork panel and get all your levels checked. Sounds like a vitamin/hormone deficiency of some sort.
yes when i got the coof I overdose on vit c . i was energetic will try. checked blood levels too no signif thing
Unless you are ridiculously deficient in T at a level lower than your body actually needs it has nothing to do with it. You could have above average T and a body unable to make any good of that. You will never be a moronic ADHDesque 14 year old ever again. They are like that because of naivety, novelty, a lack of self awareness and a lack of responsibility or any scope of the big picture. You simply can not do it. The closest thing to it would be some sort of extreme novelty outside the scope of a normal human adult. Like blasting tren and growth hormone to inhuman levels. The problem is when kids get used to their test boost and learn about life they balance out and become (you). If you leave humanity behind it can
a. Kill you
b. Ruin your life. There is no more high to chase. No more next level. Just a hard hard crash.
you shouldn’t aim to be a child in any capacity. There are greater pleasures in life beyond the scope of youth. A kid wants to bounce off the walls, eat sweets and do whatever they want. An adult may slow down but has the means and experience to enjoy the full picture
you may be right my whole life work spouse family money time were collapsing but i was energetic. but no thanks i like my life rn. maybe im gonna try speed
speed works too but see
>
Unless you are ridiculously deficient in T at a level lower than your body actually needs it has nothing to do with it. You could have above average T and a body unable to make any good of that. You will never be a moronic ADHDesque 14 year old ever again. They are like that because of naivety, novelty, a lack of self awareness and a lack of responsibility or any scope of the big picture. You simply can not do it. The closest thing to it would be some sort of extreme novelty outside the scope of a normal human adult. Like blasting tren and growth hormone to inhuman levels. The problem is when kids get used to their test boost and learn about life they balance out and become (you). If you leave humanity behind it can
a. Kill you
b. Ruin your life. There is no more high to chase. No more next level. Just a hard hard crash.
you shouldn’t aim to be a child in any capacity. There are greater pleasures in life beyond the scope of youth. A kid wants to bounce off the walls, eat sweets and do whatever they want. An adult may slow down but has the means and experience to enjoy the full picture
>If you leave humanity behind it can
>a. Kill you
>b. Ruin your life. There is no more high to chase. No more next level. Just a hard hard crash.
by all means moderate drug use is a much larger part of the human experience than we care to admit. not often are drugs the answer but this might be one of those few times. I don’t recommend it but you wouldn’t be the first and you’ll never be the last. Just don’t junkie yourself
Eat 3500 Calories per day, lots of sugar
Sugar crashes me fast. checkED the DIABETOOSS BURGER disease 4 times nothing came back. i dont know what to do
>checkED the DIABETOOSS BURGER disease 4 times nothing came back
I don't understand
kek
he’s just saying he got checked for diabetes in a based way
yes
Stop jerking off. Stop spilling the seed. It’s the one piece of advice that yogis and sages and prophets and cults and religions all give in common. It’s also the one piece of destructive behavior being promoted the most to men in the past 50 years. Whether you’re physical or spiritual in mind, it’s the greatest pill taken and the mere mention of abstinence spawns hoards of shills, bots, raiders, and coom addicts in denial. Watch:
>just never have sex bro
they all have this in common because all men since the dawn of time have been either guilt ridden coomers or coomers who don’t care. The third option is low sex drive which is either a gene that breeds itself out of existence or a sign you’re a genetic dead end due to some reason known to you or otherwise. I’m not saying sit inside watching porn jacking off doing nothing with your life. I’m saying cumming is not the problem
See I told you OP
somebody help me I’m addicted to cumming inside females and they love it oh no heeeelp
Your anime waifu body pillow doesn't count as a woman, and if you had sex you wouldn't be here
I lost my virginity over a decade ago and I'm still here
Remember to have powerful breaths sometimes u can kinda forget to breath properly and you’ll lower your heartbeat and it will make u feel tired and or sluggish
I was in a similar situation until recently.
All you need to keep in mind are just two things my friend:
> sunning anus
> icing balls
DO NOT GET IT MIXED UP IT WILL FRICK WITH YOUR ENDOCRINE AND HORMONAL SYSTEMS but yeah that's the shit >they don't want you to know about.
Sun your balls too. 300% testosterone increase has been formally studied. Also proven it myself by actually doing it. Won’t work if you’re not White though.
Hey anon, psychologist here. Try light therapy, I did it because I'm up a few hours before the sun every day + barely any sun here during winter and frick me I'm like a hyper anime girl all fricking day. I need to walk at least 10km + training to have normal energy levels lmao.
I feel way happier as well which is based because I was happy before.
will try i work remotely but stil get sun idk
stop jerking off, unironically.
What about jerking off ironically?
Do it homosexual
Nofap, steak, sunshine
>have a lot of energy during the day
>but I feel like shit when I wake up
What causes this
I'm fine after 5-10 minutes, but sometimes I will stay in bed just lying there, feel too shit to get up
How bad do you want it?
1. Just decide that you are HE person and just do whatever what it takes to stay it in the state.
Flirt with literally every single woman in your workplace and just follows your whims. Fake it until you make it.
2. Become a cokehead
3. Fuel your drive with every slight and every disrespectful thing you have ever suffered in your life. Imagine for example that solid 3/10 that friendszoned you, is winning and proving you wrong every time that you take it easy or just dont engage with everything
I second the light therapy comment; you can do it while doing computer work (if you do that). Get blood work done and see if you are deficient in anything; if so, take appropriate supplements. Do things in bursts of 30-45 minutes; read, play with a pet if you have one, work, repeat.