I tried to break up a fight at my work (public transport), and got my shit kicked in.
Some drunk straight out of prison dude was bashing a woman, so I tried to stop it, but didn’t end too well for me.
I just want to know what you guys think the best martial arts training is for general self defence and the ability to take someone down, and I guess just stop them.
Im 6’1” but I’m a skinny fat ass, trying to cut before bulking up. I plan on bulking up to become a big bloat lord just so I’m not a weakling.
Anyway I’ve got a broken nose and my eye is fucked but the real pain is the embarrassment of getting wrecked.
Any advice I’d appreciated