Its not the selfie its your fat gut and love handles and no muscle
Its alright we all start somewhere but you really should get your diet under control before you get fatter
Well, if he wanted to keep getting bigger muscles, but not get fat, would this really be the right time to start cutting? Or is he already too fat and should have started earlier? What are the signs that you should start cutting?
10 months ago
Anonymous
[...]
How properly when I lift and run 4-6 miles everyday ?
Its not the selfie its your fat gut and love handles and no muscle
Its alright we all start somewhere but you really should get your diet under control before you get fatter
He could have muscle, but the fat could be covering it. That's what fat does
>You can’t add muscle without eating
no shit moron don't eat excessively and you won't gain weight it's easy as frick
you literally need to be above maintenance which leads to fat, tard
You would essentially either bulk, maintain, or cut. Cut if you’re more concerned about fat, maintain if you’re equally concerned about fat and muscle, bulk if you are already lean.
stop eating so much dumbass
You can’t add muscle without eating
You think? I’m just not good at taking selfies
Its not the selfie its your fat gut and love handles and no muscle
Its alright we all start somewhere but you really should get your diet under control before you get fatter
You're saying he should start cutting?
Depends on his goals
Well, if he wanted to keep getting bigger muscles, but not get fat, would this really be the right time to start cutting? Or is he already too fat and should have started earlier? What are the signs that you should start cutting?
you frickers are hopeless
Post physique and diet
How properly when I lift and run 4-6 miles everyday ?
How to cut properly *
>You can’t add muscle without eating
no shit moron don't eat excessively and you won't gain weight it's easy as frick
Not possible. It's inevitable
>130lb twig
He could have muscle, but the fat could be covering it. That's what fat does
you literally need to be above maintenance which leads to fat, tard
Looking rough OP
Roids.
Test
Perfect time to cut
You’re cute op don’t listen to these hater gays post glutes
1.you can’t
2.start cutting
No
You would essentially either bulk, maintain, or cut. Cut if you’re more concerned about fat, maintain if you’re equally concerned about fat and muscle, bulk if you are already lean.