I want to eat beef liver every other day the the longevity benefits.
I’m thinking of blending it in a shake, but what would taste good?
How to eat liver without it being disgusting?
I want to eat beef liver every other day the the longevity benefits.
I’m thinking of blending it in a shake, but what would taste good?
Soak it in milk overnight, and fry it up.
Dont forget the jelly beans
>Dry in dehydrator
>Grind into powder
>Put into gelatin capsules
Simple as
Bugman.
>lose all water soluble vitamin
>because something is water soluble, it will evaporate into the air
moron alert
>every other day
Possibly not a very good idea, beef liver has too much copper. In excessive amounts it can interfere with the absorption of other minerals IIRC
other way around. zinc negatively affects the intestinal absorption of copper.
like with iron, excess copper accumulation can cause oxidative stress though.
It's the vitamin A in liver that will frick you up if you eat too much of it. It's because vitamin A gets stored in fat and isn't easily eliminated by your kidneys, so it can up to toxic levels and become a persistent problem.
Liver is extremely nutritious but like most things must be eaten in moderation and balanced with other things.
dude twice a week is enough or you're asking for vitamin toxicity because liver has a lot. Rotate in your fish and chicken and some pork.
Pork will do more harm than the liver man
Okay Shlmoe
Nobody said he was eating it more than that.
Hot skillet, sear it real quick on either side but don't overcook it, you want it nearly raw in the center.
Then just eat it and enjoy it because it's delicious you homosexual.
Eat just a piece every other day to get those micronutrient gains. It taste bad, nothing to do about it. There is no way to make a dish and make the liver the central part of it because it just taste bad
Coat it in seasoned flour, fry in butter/oil, have with sauted onions
Whatever you do, make sure to remove the film('skin') first. Otherwise you will gag on every other piece, trying to chew through it.
>t. collagenlet
Liver paste on crackers with a pickle slice
Its just a matter of how its cooked. My great grandmother made liver delcious.
I have no idea how she prepared it tho.
enjoy
Grill it with onions, then make a burrito out of it and add shit like lettuce, salsa, tomatoes, sour cream
Liver + onions
Cook it medium rare
soak it in a lil' sum'm-sum'm, maybe a broth of some sort, i'm talking key lime pie a la mode
chop bacon and fry that in a pan, adding onions garlic and herds to cook down. once that's almost ready add strips of liver to quickly stir fry then serve.
liver goes bad extremely fast, do not buy any thats been sitting in a fridge for even a full day
Bros how much liver a week should be good for the health benefits?
I'll take that amount and either chomp it down once a week or have it cooked, chopped into small bits and frozen for every day consumption
The strong flavor is the nutrients.
Eat it cold, eat it uncooked, eat it as a paste or patte with foods that cover its flavor.
Schizo mode: eat it after leaving it in the sun for a few days so it begins to melt from all the meat digesting bacteria present on it.
the more you eat it the more disgusting it gets. it’s a known thing in the carnivore community. you develop an aversion to it. the theory is that your body is maxed out from the micronutrients and doesn’t need anymore anytime soon so you’re repelled from wanting to consume it but the cravings come back once you’re deprived of the vitamins again
I like chicken liver more
Make it into a paté or just buy paté. It also makes it easier to control portions so you're getting vitamins and minerals over a long time rather than overdosing.
First fry it with a lot of leek, then puree that with raw garlic, ginger, and grated raw carrot. Then bake it into pate, cut into individual portions and freeze.
Liver is full of toxins, you idiot.
Combine flour, salt and pepper. Coat the liver in the flour mix, fry it in butter immediately.
Also, use pigs liver. Way more flavor.
Alternatively you can make leverpostej using equal parts pigs liver and lard.
Take a pound of liver, half an apple, a large onion, few cloves of garlic. If you have the time, soak the liver in milk overnight.
Chop everything up, throw it in a skillet with some butter or tallow or olive oil. Liver first, then the onions, once they get translucent the apples, once the apples get soft - the garlic. Add whatever herbs you enjoy, salt and pepper to taste, maybe some chili flakes if you like it spicy. Enjoy over some white rice or on its own.
Tip: Pick a more tart kind of apple rather than the super sweet ones.
Soak in milk, pan fry with onions and mushrooms
Just dice it into pieces, cook it on a pan and put it in a sauce, goes great with potates
How fricking moronic you have to be to eat it raw.
Just cut it up and cook it in a pan.
Get some mashed potatoes and sauerkraut and you'll have an actually good meal.
Seriously if you eat it raw you are mentally handicapped.
Raw tastes best by far.
apparently raw liver from a good source doesn't have such a bitter taste
Cheezy
What the frick is wrong with you people? Just cook in in a frying pan with butter, same way you would cook a fried egg. Top it off with some salt & pepper
I turn it into pate with a frickload of spices and vegetables, whatever is handy, but garlic and onions are both a must.
Fricking gross picture dude.
>noo women disgust me
frick off homosexual incel
liver tastes fricking fire i season it a bit and just fry that shit in butter