how to fix this?

how to fix this?

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  1. 2 months ago
    Anonymous

    mTc surgery (mongoloid to caucasoid)

    • 2 months ago
      Anonymous

      not possubel

  2. 2 months ago
    Anonymous

    >grow lats
    >grow abs
    >cut hip fat/love handles

    boom ottermode physique you’re welcome

    • 2 months ago
      Anonymous

      moron those aren’t love handles

      • 2 months ago
        Anonymous

        ????

        • 2 months ago
          Anonymous

          Obliques

          • 2 months ago
            Anonymous

            obliques don't look soft

  3. 2 months ago
    Anonymous

    also
    >chinkoid.jpg
    post skin colour op

  4. 2 months ago
    Anonymous

    1-2 years of lifting.

  5. 2 months ago
    Anonymous

    rope yourself now

  6. 2 months ago
    Anonymous

    idk looks fine to me. its not like we know your baseline but ill assume that its pretty standard and that you should just keep doing what youre doing

    • 2 months ago
      Anonymous

      post body

      • 2 months ago
        Anonymous

        Where’s yours?

  7. 2 months ago
    Anonymous

    Ngl you look good bro. Yes, you could be stronger, and yes, you could cut a little bit more, but there’s nothing that needs to be fixed, only stuff that can be improved

    • 2 months ago
      Anonymous

      bro the fact you think a beginner lifter physique looks good tells me all i need to know about your dyel physique

  8. 2 months ago
    Anonymous

    Back

    • 2 months ago
      Anonymous

      Back
      lats
      abs
      and side abs

      • 2 months ago
        Anonymous

        lats and back are the same

      • 2 months ago
        Anonymous

        nah side abs are bad for shoulder to waist ratio

  9. 2 months ago
    Anonymous

    gawddamn why are homosexuals on this board either dyels or roidtrannies

  10. 2 months ago
    Anonymous

    lats and side delts. forearms.

    • 2 months ago
      Anonymous

      everything

      • 2 months ago
        Anonymous

        >you can always look bigger
        >be stronger

        • 2 months ago
          Anonymous

          >cue body dysmorphia kek

          • 2 months ago
            Anonymous

            You’re not lifting hard enough if you haven’t developed body dysmorphia

            • 2 months ago
              Anonymous

              body dysmorphia is a made up thing for pussies to stay weak

  11. 2 months ago
    Anonymous

    Hit puberty

  12. 2 months ago
    Anonymous

    >Unironically roids
    Ur shoulders are week pinning will activate those muscles and it will fix ur proportions

    • 2 months ago
      Anonymous

      >week shoulders what do?
      >roids

      lmao roidtrannies are pathetic

      https://i.imgur.com/3D4qKdq.jpg

      get capped delts. You should be doing cable lat raises, reverse flys on the pec deck and cables (like pic but single arm), and OHP. 3x a week.

      this is what you do

      • 2 months ago
        Anonymous

        >high ground moron thinks natties can obtain capped shoulders

  13. 2 months ago
    Anonymous

    get capped delts. You should be doing cable lat raises, reverse flys on the pec deck and cables (like pic but single arm), and OHP. 3x a week.

  14. 2 months ago
    Anonymous

    Where do i go from here ?

    • 2 months ago
      Anonymous

      zamn nice v-taper bruh fr

    • 2 months ago
      Anonymous

      to the stool store, then the rope store. It's already over. Look at that hair and face.

    • 2 months ago
      Anonymous

      We did it bois, X-taper acquired

      • 2 months ago
        Anonymous

        fridgemode lets go

      • 2 months ago
        Anonymous

        its not my fault the hips are like that, its literally down to the bone already

        • 2 months ago
          Anonymous

          why are you larping

          • 2 months ago
            Anonymous

            What incentive would i have to lie in this website ?????????

            • 2 months ago
              Anonymous

              You goddamn fool we can reverse image search. Is that supposed to be you or the body type you have?

    • 2 months ago
      Anonymous

      Just stand on your head and reset the time

  15. 2 months ago
    Anonymous

    is this gyno

    • 2 months ago
      Anonymous

      maybe

  16. 2 months ago
    Anonymous

    Fix what?

    • 2 months ago
      Anonymous

      the nipples i think

      • 2 months ago
        Anonymous

        post body

      • 2 months ago
        Anonymous

        He has very normal nipples and an ok chest.
        I don't see anything wrong with his physique, honestly better than 90% of the population.

        • 2 months ago
          Anonymous

          >honestly better than 90% of the population.
          that literally says nothing

        • 2 months ago
          Anonymous

          I think the guy you're talking to is the creep who keeps a collection of men's nipples that get posted to IST

          • 2 months ago
            Anonymous

            nah it was that one guy who’s schizoid over nipple placement and size

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