that looks like 16% bf on a decent muscle bass with good adonis belt insertions. Ive know plenty beer bellied guys with an adonis belt.
I dot think its roids, its well within reach.
I thought a "dadbod" was like a man with muscles but also a gut, or some fat on the stomach. Jason in that picture doesn't even look fat or out of shape to me, of course I'm not in shape so I don't know what I'm talking about. He doesn't look bad though.
>I thought a "dadbod" was like a man with muscles but also a gut
look at the right picture. that is exactly what a w*man visualizes when she thinks about what a dadbod is.
Hmmm, interesting. That's not what Iw as lead to believe a "dadbod" was from a woman's perspective. I was lead to believe it involved more fat on the body. He's not even fat in either of those pictures.
>He's not even fat in either of those pictures.
he's not a full blown fatty but he literally have some fat around his abdominals >woman's perspective
only coping fatties think that barrel gut == dadbod. it's always about a muscular body slightly covered with fat. around < 20% bf or less.
The actor and the character he played were high school athletes, yeah. But that's what a dadbod is, a middle-aged man, who used to play sports or works manual labor and has some muscle under the fat. What you posted isn't a dadbod, it's just a fat guy.
I got mine from the actual example picture of a dad bod on Wikipedia. I think these days any guy who looked like Ed o Neil in that pic at his age would unironically be considered fit. Maybe that’s what it used to be when everyone wasn’t fat
Wikipedia doesn't mean shit. Trust me, when a girl says she likes dadbods, she me means someone like Ed, not what you posted. Despite whatever memes may float around the internet, girls do not like fat men.
I'm dadbod most of the year and it's: >lucky genetics with wide shoulders, good pec insertions and thick forearms >eat what you want >lift heavy with a bit of volume here and there >get at least up to 90kg/200lbs bodyweight (manlets not included)
First one is the most important tho. If you got wide shoulders, good pecs and thick arms, you'll look good and HUGE in a shirts and b***hes will drool over you. Abs don't matter at this point.
If you got a shit frame and thin forearms, you have to let it go my man, dadbod is not for everyone.
Lift weights while maintaining body fat.
You fricking stupid?
Literally just lift weights, OP is moronic
Drink weights plus drink beer
It's called a bulk.
>adonis belt while having that level of mass
Yeah, you know the answer.
that looks like 16% bf on a decent muscle bass with good adonis belt insertions. Ive know plenty beer bellied guys with an adonis belt.
I dot think its roids, its well within reach.
It's not roids, I have a build similar, this whole "that's dad bod" is a cope from dumbasses that never get off the couch.
homie that's like 20%
>get big and muscular
>slightly let it go and accumulate fat and water weight
duh
He looks white on those pictures
When will you frickers realize race is more complex than white = fren and Black = enemi
a century of israelitemericanization = unable to think and learn real history, biology, etc.
It isn't, you're just coping.
1. get muscle
2. don't overdo the cutting
That's it.
>Dadbod
>Clearly looks in-shape/ripped
I thought a "dadbod" was like a man with muscles but also a gut, or some fat on the stomach. Jason in that picture doesn't even look fat or out of shape to me, of course I'm not in shape so I don't know what I'm talking about. He doesn't look bad though.
>I thought a "dadbod" was like a man with muscles but also a gut
look at the right picture. that is exactly what a w*man visualizes when she thinks about what a dadbod is.
Hmmm, interesting. That's not what Iw as lead to believe a "dadbod" was from a woman's perspective. I was lead to believe it involved more fat on the body. He's not even fat in either of those pictures.
>He's not even fat in either of those pictures.
he's not a full blown fatty but he literally have some fat around his abdominals
>woman's perspective
only coping fatties think that barrel gut == dadbod. it's always about a muscular body slightly covered with fat. around < 20% bf or less.
That's not a dadbod. That's a fit man. Pic related is what an actual dadbod is.
Is it me or does he have a visible serratus? That’s looking like a guy who worked out plenty in his youth. Here’s a real dadbod in 2022
The actor and the character he played were high school athletes, yeah. But that's what a dadbod is, a middle-aged man, who used to play sports or works manual labor and has some muscle under the fat. What you posted isn't a dadbod, it's just a fat guy.
I got mine from the actual example picture of a dad bod on Wikipedia. I think these days any guy who looked like Ed o Neil in that pic at his age would unironically be considered fit. Maybe that’s what it used to be when everyone wasn’t fat
Wikipedia doesn't mean shit. Trust me, when a girl says she likes dadbods, she me means someone like Ed, not what you posted. Despite whatever memes may float around the internet, girls do not like fat men.
wiki trannies literally try to rewrite reality to their worldview. sad what's become of that site
dirty bulk
I'm dadbod most of the year and it's:
>lucky genetics with wide shoulders, good pec insertions and thick forearms
>eat what you want
>lift heavy with a bit of volume here and there
>get at least up to 90kg/200lbs bodyweight (manlets not included)
First one is the most important tho. If you got wide shoulders, good pecs and thick arms, you'll look good and HUGE in a shirts and b***hes will drool over you. Abs don't matter at this point.
If you got a shit frame and thin forearms, you have to let it go my man, dadbod is not for everyone.