How to get this mode?

Achievable natty? This dudes 21 apparently. Sauce in file name

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  1. 1 year ago
    Anonymous

    >Achievable natty?
    Yes. With great genetics. Even at his muscle mass and leanness you wouldn't look that good though. Good chest genetics, stands out the most to me. Might be short which makes it easier for him, hard to tell. The he's only a bit taller than the towel rack which I assume is't that high on the wall.
    That doesn't mean he did it natty though, I can't tell you if he roided to get to where he is

    • 1 year ago
      Anonymous

      He's obviously on drugs

    • 1 year ago
      Anonymous

      Hes on steroids,yeah not even sarms or TRT(Test) Actual cycles of multiple compounds(injectables+orals).
      I refuse to call natty achievable a body that 99/100 people Who have achieved It have roided to do so.

  2. 1 year ago
    Anonymous

    Eat clean, do PPL 6x a week, focus on pullups on back days

    • 1 year ago
      Anonymous

      You left out roids and test. Also be young, start early. If you’ve ruined your body by being a fat boomer, you’re out of luck. By all means improve yourself, but your chance to look like this passed after 25-28

  3. 1 year ago
    Anonymous

    If you have to ask

  4. 1 year ago
    Anonymous

    You'd need like 0.1% top genetics, I know one guy that looked more or less like him but he did bodybuilding like ages 15-24, so that took him 9 years, and he didn't really look that for long before he had to put on more fat or he'd start withering.
    So, achievable natty? Sure, but you're unlikely to be able to do that, and unlikely to be able to maintain that, and even if you get there your muscle insertions may not allow you to look that good with the same muscle mass/bf%.
    tl;dr start roiding and hope for the best

    • 1 year ago
      Anonymous

      This
      it will take at least 6 years of intense training while bulking and cutting and even then if you're muscle insertions aren't top 20% you won't look as good

  5. 1 year ago
    Anonymous

    yeah it's possible with good genetics and assuming you did sports for your whole life. obviously easier to attain on drugs, but again your insertions can look totally different

  6. 1 year ago
    Anonymous

    Possible natty with top 1% genetics if you start lifting before puberty. Not at all realistic for most people but probably possible.

  7. 1 year ago
    Anonymous

    bunch of fricking delusional pajeets ITT lmfao

    • 1 year ago
      Anonymous

      Not a pajeet but do you really think nobody in the history of man has ever achieved that physique? Have you seen a gymnast before? Dumbass. Sure, maybe the instagram picrel gay juiced. But think it's impossible is utter cope.

      • 1 year ago
        Anonymous

        sure thing bro

      • 1 year ago
        Anonymous

        all athletes of all physical sports are on PEDs, not necessarily all of them like bodybuilders, but the are. Ever wondered how these people can train 6+ hours a day?
        Some PEDs are solely for recovery so you can train more, they are good to the point where it would be unprofessional of you not taking them

      • 1 year ago
        Anonymous

        you're dumb and delusional
        probably dont even lift you fricking dumb zoomer

  8. 1 year ago
    Anonymous

    ascended otter?
    test e 200 mg

  9. 1 year ago
    Anonymous

    I think IST is often too quick to say people are on roids or that something isn't achievable without roids. I'm like 99% certain this guy is clean, and I've met natty guys with pretty solid physiques.

    It's just extremely difficult, you're going to need to perfect your diet and stick to it year-round. Then you're going to have to have a good workout regimen and never miss a workout. The amount of dedication this takes on top of a full time job, hobbies, family, etc., is immense and the vast majority of people will not do it.

    I also want to mention that this guy is likely very skinny and looks different irl than his pictures. I have no idea how tall he is, and if you're over 5'10" looking good shredded becomes progressively harder. He's definitely editing the shit out of his pictures, so there's a chance you could look like this and not even know it.

    Overall, yes this is achievable but it really depends on how much time you have, how you value that time, and what degree of body dysmorphia you have.

    • 1 year ago
      Anonymous

      yea it is achievable but the guy prob started working out at 15 and was always lean before that
      we are on IST most are skinny fats and they'd need roids or 10 years to achieve that

  10. 1 year ago
    Anonymous

    roids then troons

  11. 1 year ago
    Anonymous

    He's roided. If you don't know how to tell, his complexion and facial bone structure are a giveaway.

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