How to huge glutes?

  1. 4 months ago
    Anonymous

    lunges and single leg deads

    • 4 months ago
      Anonymous

      >single leg deads
      great way to snap your shit up

      • 4 months ago
        Anonymous

        >has never tried them

  2. 4 months ago
    Anonymous

    >a2g squats and rack pulls in same day
    >STRONG glute dom's
    it's working for me bros

  3. 4 months ago
    Anonymous

    >smith machine hip thrusts

    heavy & high intensity. if ur afraid of looking gay, ur not gonna get the glutes. and if u need any incentive, i get more mires in the gym when doing hip thrusts than anything else. hoes come linger near me all the time

    • 4 months ago
      Anonymous

      Wanting big glutes is gay af

      • 4 months ago
        Anonymous

        ok, and?

        • 4 months ago
          Anonymous

          >ok, and?

  4. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      fake as fuck

    • 4 months ago
      Anonymous

      DIOS MIO

    • 4 months ago
      Anonymous

      what the actual fuck

    • 4 months ago
      Anonymous

      natty
      with proper diet and 1 year training

  5. 4 months ago
    Anonymous

    the left glute is a helmet

    • 4 months ago
      Anonymous

      Nothing gets past you.

      • 4 months ago
        Anonymous

        i am a strong and handsome boy, and very smart also

        • 4 months ago
          Anonymous

          you certainly are anon.

    • 4 months ago
      Anonymous

      Imagine staring at a man's ass long enough to notice that. kek

    • 4 months ago
      Anonymous

      By Jove, you're right!

  6. 4 months ago
    Anonymous

    Love the jigsaw camo. FAL mogs FNC, though.

Your email address will not be published.