Mankind has had this figured out since the beginning.
>kill an animal and eat it >grow crops and eat those too >drink fresh water >spend a lot of time outside >befriend men you are proud to associate with and achieve common goals with them >sleep as long as it takes for you to wake up and actually feel good >join a group that gives you a powerful sense of belonging >find receptive women and have positive physical interactions with them (hug, kiss, touch, sex) >do something challenging but fulfilling and then celebrate your success with others
>join a group that gives you a powerful sense of belonging
I like to do the opposite and go completely alone. Preserve your individuality above all else and if anyone forcefully persists on encroachment of your solitude destroy them.
This is the history that we like to believe but it has never been so simple to be a man, mostly because of other "men" betraying or shitting up our lives. Just the way the world works really
This. All the other minutiae is from fake natties selling a product, clueless dyels, or eternal intermediates who are too scared to lift harder and instead chase after memes that make them look dedicated as a mask for their lack of balls.
Sodium tetraborate decahydrate
You may find it that way.
It's pretty cheap (2.2 euro/kg) in agrarian shops, as it is a fungicide and general cleaning agent. People also use it when melting metals to lessen slag creation.
morons eat some small amount from time to time, because hey why not.
If you put your mind to it, you could make IST eat horseshit, because it's a predigested form of fiber...
It's boron as found in nature. There is no pure boron in nature. It's a mineral essential for the calcium cycle in humans and a antifungal agent. You don't take a gallon of it at once.
https://en.wikipedia.org/wiki/Borax_(mineral)
Sodium tetraborate decahydrate
You may find it that way.
It's pretty cheap (2.2 euro/kg) in agrarian shops, as it is a fungicide and general cleaning agent. People also use it when melting metals to lessen slag creation.
morons eat some small amount from time to time, because hey why not.
If you put your mind to it, you could make IST eat horseshit, because it's a predigested form of fiber...
>these homies consuming hydrogen tritium oxide don't they know it's a solvent???
Maximize sleep, minimize carbohydrate intake, minimize seed oil intake, maximize meat intake, avoid plastics, avoid humilating social situations and place yourself in simple social situations that are confidence boosting. Also, can someone please post the thread the roastie in the OP conducted? I want to see if these holes are competent enough to know how to lower our testosterone or not.
>r/
gays spam anti keto shit but I haven't seen any actual arguments just posting pictures of fat morons that are pro keto
11 months ago
Anonymous
He doesn't have any argument, as explained the other day, he's a vegan that had an unfortunate sexual encounter with a "flesh eater" and since he's on crusade against keto or something. His Reddit history reads like a schizo journal.
11 months ago
Anonymous
Link his profile/posts on reddit, please. I wanna see the depths of his madness but don't know how to navigate that pozzed website.
11 months ago
Anonymous
write /user/moxyte/ at the end of the url.
i won't give you full link, IST probably marks it as spam or something.
11 months ago
Anonymous
He is a truly deranged freak
11 months ago
Anonymous
>no argument >just posting fat people who do keto
Looks like an argument to me
lol, hunter gatherers are all low test. That's what happens without steady access to calories.
No it doesn't.
Yes it does. It's a good method to crash your test if you want TRT from a doctor: Pull an all nighter and eat no carbs for a day. You test will plummet without any doubt.
Hunter gathers were on average a foot taller than their farming descendants. That’s the men and the women too. Do you actually look into any of the words that you shit out of your wiener polisher?
[...]
Carbs from fruit = ancestral and food
Carbs from grains = modern and bad
Not that it's the carbs themselves that matter but everything around them.
>lmaoo what a low test b***h, I watch horror movies because I imagine I'm the killer/monster fricking people up >cringe psycholarper
what a fricking idiot
>avoid humilating social situations and place yourself in simple social situations that are confidence boosting.
This is the most important.
This means: >No horror movies >No watching sports where your team loses >No partaking in demoralizing threads on IST
>>No horror movies
trust me when i say this, but if you dont flinch, laugh and calmly talk while watching a horror movie with a woman, you will feel the air get humid
This guy gets it. I like to swallow on wiener and frick guys with my throat then let them blow on my tounge then spit in my mouth. I'm a farcry from any of that pride rainbow camp shit. I'll waste any of you in a fight. >t. 110 kg 185cm
Any guys that are inclined towards things like eating pussy or liking feet are cucking themselves by chasing women. Personally I'm a monster and always hurt women in the end so I prefer to play with people that can hit back.
>I'll waste any of you in a fight.
Not implying the gay community can't fight. More implying again I'm a monster and personally view homosexuality as a mental illness and not something to be proud of and wear homosexual glasses to celebrate.
I just spent 2 hours reading her twitter posts and watching her youtube videos. Funny girl. She tows the line between shitposting and being based so adeptly.
Yeah. She seems very authentic. Interesting that she spent years in Federal prison and has three kids; probably explains her personality quirks. I would love to see her response to all the pathetic IST "how do I get the gurlz?!?!" questions.
She said "just have fun and be fun to be around, and the girls will beg to date you."
This hits home. My bro who is semi-fit, semi-handsome is probably the most gregarious personality I have ever met (he is 2nd gen GReek immigrant) and he never dines / sleeps alone. Most of his real girlfriends were ALL chance encounters; not people he knew already or friend of a friend. He is always fun and funny and women see it.
I know this is a shitpost but that describes my marriage pretty well. Turns out the whole "marry your high school sweetheart" thing doesn't work if she's just very good at hiding that she's a BPD psycho.
All women act like that. That’s the joke. Especially the part about trying to control a man’s time. They all do that shit and some of them are disturbingly adept at it.
Inject testosterone at TRT levels. 100/120mg every 3.5 days and maybe blast 500mg every once in a while and pop tadalafil 5mg to make up for the whack libido if you do get the high estrogen side effect from it (whether it be on the blast or normal doses) and take fish oil and other supplements to keep BP, cholesterol, prolactin and other things at check but the tadalafil will help in that regard too but be careful not to kill the b***h pounding her straight for 12 hours with your newfound teenage-era diamond cutter erection 'cause tadalafil is also a boner drug besides helping your manage some of the high estrogen symptoms of injecting testosterone but that's not a problem assuming you only stick to TRT level doses on pharma-grade testosterone and don't enter hardcore roidtroony mode take care hope this helps some of you if not OP herself (male).
btw tadalafil (Cialis) is most a harmless drug with very low risk of long-term damage and it'll pump your workout sessions like crazy not only your sad little dick and its half life is crazy long so don't get hooked on porn blowing 10 loads a day take care of your dick thanks.
btw tadalafil (Cialis) is most a harmless drug with very low risk of long-term damage and it'll pump your workout sessions like crazy not only your sad little dick and its half life is crazy long so don't get hooked on porn blowing 10 loads a day take care of your dick thanks.
Women really only appreciate the results and not the struggle.
They will get rid of your home gym, tell you to come lie on the couch and watch a movie with them instead of working out, make you eat tons of carbs, and then when you turn into a weak ball of dough they will break up with you cause they no longer find you attractive.
Guess they want some kind of 10/10 genetics young gigachad who can eat pizza and ice cream and be sedentary and still stay in good shape somehow.
The easiest way a woman can lower her man's testosterone is making him a father, the body will try and disincentivise sleeping with other women to focus on the new child and naturally crashes test to achieve this
Jeff Nippard, the ScienceBasedLifter youtuber, had a good video explaining the evidence and keto just doesn't work, at least the way they say it works. Is more about people maybe for the first time in their lives watching what they eat on the regular, and actively trying to cut things that normally tend to be bullshit anyways. So you have people that without knowing it, were eating like what? 5000kcal a day? To maybe going under 2000kcal. That's massive. I know because I tried keto for a few months and I lost like 15 kg. But then another time lost it just the same without minding much about eating some good carbs from time to time, but watching the calories, and it worked just the same.
I swear by compound lifts especially squats, mineral water cos frick tap water, magnesium, zinc, potassium and b vitamins, seafood (lots of shrimp and shellfish), high protein diet in general and a general mindset of doing things beyond your comfort zone that make your heart flutter and miss a beat.
Also get a sparring partner and try crack each others forearms. There's something primal about checking hits with your forearms and forearms heal the fastest of any part of the body.
worth the $40 every 60 days. one of the most important supplements since creatine monohydrate and whey.
look at images of gas station sex pill packages and make a list of all the wild claims of sexual super powers, then apply that list to the effects of 1 of these pills daily in the morning while also applying a clinically provien 10-20% icnrease in test. this shit made me grow a full beard for the first time in my life at age 31.
The true answer is because they’re also bored but addicted to multimedia. They want to live like the things they see on their screen and like most things, they expect you to provide it.
>moron women and numales wanting to be happy
why?
you were happy as a child, that was your happy time.
You are a man now, you have responsabilities, why would you want to just sit there and laugh?
when you're an incel everything seems like a scam. try having money and an iq bump of 10-20 points so you can finally get into lifting and ultimately procure sexo from it thus ending your pessimistic keyboard warrioring streak
2k...
i use 20k I.E. a day even during summer times and everything is better
blood work were 'almost perfect' according to the doc (with 770 ng/dL, which was on the higher end of of the range iirc)
and they are cheaper per pill/softgel
Listening to Hitler speeches before my workout gets me so pumped, it feels like I'm being electrified. I usually give my Hitler speech mp3s ridiculous names like "Touhou Nightcore Mix 2022" just in case someone picks up my phone and sees what's playing on my headphones. The absurdity of a grown man listening to anime music in the gym is enough of a distraction to prevent further questioning.
seriously though. im low t. got bloods done and i check pretty much all symptoms. but my country doesn’t allow trt. sure i could get test but i don’t like the idea of not consulting a doctor. i also don’t want to shave off 10 years of my lifespan but at the same time i’m miserable right now
duuh. only a guy would know how to get such a strong reaction out of another guy as you can clearly see itt. she's just there to look cute. seems to be working.
Some controversial ones here, but they all work...
1. Take public showers with other men.
2. This one is a bit extreme and I don't do it, but it does work: humiliate other men physically/sexually. Not like a woman does by gossiping, but rather by urinating on them or humping them as a display of dominance.
3. Hunt or fish, especially hunt though. Kill an animal yourself, clean it, butcher it, and cook it.
4. Listen to bulldozers working, chainsaws, or jackhammer sound effects.
5. When you take a shit, take a big sniff, hold it in, and then let out a roaring shout afterwards.
6. Go out and roll around in the dirt/mud. Get dirty.
7. While sitting around the house wear nothing but socks and shoes.
There are quite a few more, but these are some legitimate testosterone hacks. If you did all of them along with getting proper sleep, lifting, and diet, you'd bare minimum have 1,000 ng/dL natural test levels.
Half of these sound completely moronic, but double doubles don’t lie.
My tip is dropping video games, at least anything multiplayer. Losing at stuff lowers test, and by playing whatever game in your spare time, you’re undergoing many losses per day for nothing.
not so clear >There were no differences in measures of salivary cortisol. A differential response pattern was observed by the skill level for testosterone. The low skill group displayed a significant increase in testosterone with game play (mean ± SD , testosterone PRE: 418.3 ± 89.5 pmol·L -1 , POST: 527.6 ± 132.4 pmol·L -1 , p < 0.001), whereas no change was observed in the high skill group. There were no differences in heart rate characteristics between skill groups. Overall, the average heart rate was 107.2 ± 17.8 bpm with an average max heart rate of 133.3 ± 19.1 bpm. This study provides unique physiological evidence that a sedentary Overwatch match modulates endocrine and cardiovascular responses, with the skill level emerging as a potential modulator.
>1. Take public showers with other men.
I've never felt higher T levels than playing soap hockey on the shower floor slipping and sliding into each other bein goofballs twirling up those towels to get a good whip mark on someone's ass, making funny urban legends about that one awkard mega hung lanky dude who accidentally slapped someones thigh when he turned to them to ask for soap, or running after that one water girl as a group going "ooga booga" who accidentally wandered into the locker room on her way out to the field etc.
FRICK even thinking about it makes my test rise
(also no-homo, which is why its essentially these spaces are kept completely, and violently if necessary, homosexual free).
It makes sense. It's like that whole idea that if you force yourself to smile, you'll be happier or if you put on a suit, you'll feel more successful. It's putting yourself into a situation where a low test guy will feel vulnerable, but you're not actually vulnerable. You're totally exposed, but you're comfortable or at least you want to eventually get to a point where you're comfortable.
Okay so I'm trying to nofap for a week for testosterone boost: I'm not addicted to porn but I usually fapped between once a day or every few days. It's only been two days and holy frick my dick is always wet and ready to go, I've been thinking about pussy and porn 10x more than the usual, what the frick is this
I worked up north in frozen conditions as a welder and felt insanely horny every day. I would be working 12 hour days, so tired at the end of the day and still had to jerk off every night and my balls felt swollen during the day and always woke up with morning wood.
Eat well
Sleep well
Train well
The rest is details.
by killing beasts like her
le duality
Mankind has had this figured out since the beginning.
>kill an animal and eat it
>grow crops and eat those too
>drink fresh water
>spend a lot of time outside
>befriend men you are proud to associate with and achieve common goals with them
>sleep as long as it takes for you to wake up and actually feel good
>join a group that gives you a powerful sense of belonging
>find receptive women and have positive physical interactions with them (hug, kiss, touch, sex)
>do something challenging but fulfilling and then celebrate your success with others
People say this and then post on 4chsn lol
Also also roon
>join a group that gives you a powerful sense of belonging
I like to do the opposite and go completely alone. Preserve your individuality above all else and if anyone forcefully persists on encroachment of your solitude destroy them.
i mean it can be useful, u dont have to suck up ideology at all, just pretend
Your group is yourself. That's ok.
This is the history that we like to believe but it has never been so simple to be a man, mostly because of other "men" betraying or shitting up our lives. Just the way the world works really
This. All the other minutiae is from fake natties selling a product, clueless dyels, or eternal intermediates who are too scared to lift harder and instead chase after memes that make them look dedicated as a mask for their lack of balls.
Don't forget the squat plug
This covers everything but mindset. If you are relaxed and happy you will have better T.
i would put stop jerking off at the top.
Yes, it should not be called coming, but going, as it's a lot of minerals.
I have been doing omad, mostly meat and eggs, but also with cabbage to absorb estrogen, and broccoli for the test.
based
lmao
cook them you lazy scumbag, you're wasting perfectly good nutrients
the heat from the borax cooks the egg
>for all machines
THAT'S LITERALLY ME
How much borax should I add to my raw eggs for maximum test bros?
What is the borax for? t. eurogay and don't have that in my country
Sodium tetraborate decahydrate
You may find it that way.
It's pretty cheap (2.2 euro/kg) in agrarian shops, as it is a fungicide and general cleaning agent. People also use it when melting metals to lessen slag creation.
morons eat some small amount from time to time, because hey why not.
If you put your mind to it, you could make IST eat horseshit, because it's a predigested form of fiber...
It's boron as found in nature. There is no pure boron in nature. It's a mineral essential for the calcium cycle in humans and a antifungal agent. You don't take a gallon of it at once.
https://en.wikipedia.org/wiki/Borax_(mineral)
>these homies consuming hydrogen tritium oxide don't they know it's a solvent???
>Implying HTO and H2O are the same thing
>nerve gas
Why /fitcels think that ''more test = more gains and confidence'' lol.
I'm at 1000-1400 ng/dl since my teenages and i'm still an depressed incel
It isn't some magical fluid that turn you from Mr. Zolofty Nothingale to Chad O'Chaddy
because more test = more gains
Maximize sleep, minimize carbohydrate intake, minimize seed oil intake, maximize meat intake, avoid plastics, avoid humilating social situations and place yourself in simple social situations that are confidence boosting. Also, can someone please post the thread the roastie in the OP conducted? I want to see if these holes are competent enough to know how to lower our testosterone or not.
>minimize carbohydrate intake
Crashes test levels
Funny how test levels drastically reduced with the agricultural age then isn't it.
Kys Moxyte
have a nice day
consume my sperm like your family tree does
>r/
gays spam anti keto shit but I haven't seen any actual arguments just posting pictures of fat morons that are pro keto
He doesn't have any argument, as explained the other day, he's a vegan that had an unfortunate sexual encounter with a "flesh eater" and since he's on crusade against keto or something. His Reddit history reads like a schizo journal.
Link his profile/posts on reddit, please. I wanna see the depths of his madness but don't know how to navigate that pozzed website.
write /user/moxyte/ at the end of the url.
i won't give you full link, IST probably marks it as spam or something.
He is a truly deranged freak
>no argument
>just posting fat people who do keto
Looks like an argument to me
you need to have a nice day
Couldn't possibly be that there are more than one thing that changed since then. Carbs bad huh.
How do you know about the average test levels of prehistoric hunter gatherers?
lol, hunter gatherers are all low test. That's what happens without steady access to calories.
Yes it does. It's a good method to crash your test if you want TRT from a doctor: Pull an all nighter and eat no carbs for a day. You test will plummet without any doubt.
Probably because almost no one is fat adapted
Hunter gathers were on average a foot taller than their farming descendants. That’s the men and the women too. Do you actually look into any of the words that you shit out of your wiener polisher?
You mean the last 100,000 years?
how did hunter gatherers measure test levels? did they write them down on cave walls?
carbs have no effect on test levels
No it doesn't.
He's right
>source: I made it up
Carbs from fruit = ancestral and food
Carbs from grains = modern and bad
Not that it's the carbs themselves that matter but everything around them.
There's nothing ancestral in modern fruit.
>minimize carbohydrate intake,
No high test men consciously worry about carbs
>avoid humilating social situations and place yourself in simple social situations that are confidence boosting.
This is the most important.
This means:
>No horror movies
>No watching sports where your team loses
>No partaking in demoralizing threads on IST
>No watching sports where your team loses
so just turn the TV off if you notice they will lose and then live in denial?
Nobody said it was easy.
In reality you probably can't avoid crashing your test sometimes.
>>No partaking in demoralizing threads on IST
yeah those threads nuke me
>No horror movies
lmaoo what a low test b***h, I watch horror movies because I imagine I'm the killer/monster fricking people up
>lmaoo what a low test b***h, I watch horror movies because I imagine I'm the killer/monster fricking people up
>cringe psycholarper
what a fricking idiot
>>No horror movies
trust me when i say this, but if you dont flinch, laugh and calmly talk while watching a horror movie with a woman, you will feel the air get humid
>No watching sports where your team loses
im a lakers fan so im just gonna skip this one
>>No watching sports where your team loses
Bandwagonbros, we can't stop winning
The quickest way to gain testosterone is quite literally to b urself and have self-confidence.
And it fricking works.
This guy gets it. I like to swallow on wiener and frick guys with my throat then let them blow on my tounge then spit in my mouth. I'm a farcry from any of that pride rainbow camp shit. I'll waste any of you in a fight.
>t. 110 kg 185cm
Any guys that are inclined towards things like eating pussy or liking feet are cucking themselves by chasing women. Personally I'm a monster and always hurt women in the end so I prefer to play with people that can hit back.
>I'll waste any of you in a fight.
Not implying the gay community can't fight. More implying again I'm a monster and personally view homosexuality as a mental illness and not something to be proud of and wear homosexual glasses to celebrate.
carbs increase test and DHT
how?
>minimize carbohydrate intake
That's a fast ticket to hypothyroidism, since carbs are the ones who catalyze t4 to t3 conversion
I thought carbs just metabolized into glucose?
>minimize carbohydrate intake
Post body right fricking now.
Ketolard detected
stop browsing IST
>get pregnant
read the thread and basically do everything opposite of it.
https://twitter.com/p8stie/status/1586435343208697856
I can back what I said. This girl is obviously shitposting and it's pretty kino. She looks under 300 pounds, though, so I wouldn't frick her anyway.
>I can back what I said
*I take back what I said. Idk why I had a stroke typing this out.
I thought so too but going on her profile she looks like a psycho
I think she has a touch of the ‘tism
She's clearly joking and making fun of indisciplined men
She is dangerously redpilled. Too smart, wouldn't bang.
Actually she's saying the redpill/incel/manosphere/pol idea of a manly lifestyle is the opposite of manly.
I just spent 2 hours reading her twitter posts and watching her youtube videos. Funny girl. She tows the line between shitposting and being based so adeptly.
Same bros, I think I'm in love
Yeah. She seems very authentic. Interesting that she spent years in Federal prison and has three kids; probably explains her personality quirks. I would love to see her response to all the pathetic IST "how do I get the gurlz?!?!" questions.
She said "just have fun and be fun to be around, and the girls will beg to date you."
This hits home. My bro who is semi-fit, semi-handsome is probably the most gregarious personality I have ever met (he is 2nd gen GReek immigrant) and he never dines / sleeps alone. Most of his real girlfriends were ALL chance encounters; not people he knew already or friend of a friend. He is always fun and funny and women see it.
Good post OP.
Kids + fed prison would definitely help produce a personality that no longer needs to fake anything
QRD on why she went to prison? Also how old is she?
P8stie is one of the funniest women I've read. Pissed off the nation of Spain by shitposting even.
amazing read
I know this is a shitpost but that describes my marriage pretty well. Turns out the whole "marry your high school sweetheart" thing doesn't work if she's just very good at hiding that she's a BPD psycho.
All women act like that. That’s the joke. Especially the part about trying to control a man’s time. They all do that shit and some of them are disturbingly adept at it.
just tell them to frick off?
That's been my strategy. I don't get pussy so it might not be a good strategy.
What exactly makes someone exciting and fun?
Whatever causes pussy tingles
> first advice is make him code
In third world shitholes coding is considered a chad profession.
Anyway Its over.
the replies are awful
>M0GSH
Pretty simple really. You need more testosterone in you so just ask someone to stick their dick in your ass
Stop jerking off for 1 week. Testosterone spikes after 1 week
And then drops to baseline. I guess you can cycle masturbation for test spikes but nofap is not a one and done thing
Inject testosterone at TRT levels. 100/120mg every 3.5 days and maybe blast 500mg every once in a while and pop tadalafil 5mg to make up for the whack libido if you do get the high estrogen side effect from it (whether it be on the blast or normal doses) and take fish oil and other supplements to keep BP, cholesterol, prolactin and other things at check but the tadalafil will help in that regard too but be careful not to kill the b***h pounding her straight for 12 hours with your newfound teenage-era diamond cutter erection 'cause tadalafil is also a boner drug besides helping your manage some of the high estrogen symptoms of injecting testosterone but that's not a problem assuming you only stick to TRT level doses on pharma-grade testosterone and don't enter hardcore roidtroony mode take care hope this helps some of you if not OP herself (male).
btw tadalafil (Cialis) is most a harmless drug with very low risk of long-term damage and it'll pump your workout sessions like crazy not only your sad little dick and its half life is crazy long so don't get hooked on porn blowing 10 loads a day take care of your dick thanks.
Never give anyone advice ever again.
shut the frick up disabled bitter midget. take your demoralizing elsewhere
If I take away your needles you are fricking nothing. You estrogenic subhuman.
shut the frick up disabled bitter midget. take your demoralizing elsewhere
>Liver enjoyer
>Is actually an alcoholic dwarf
Many such cases
Name gays are never in the right kys homosexual
looked up her twitter and she's based. fresh takes that are valuable even when wrong, probably more so.
Women really only appreciate the results and not the struggle.
They will get rid of your home gym, tell you to come lie on the couch and watch a movie with them instead of working out, make you eat tons of carbs, and then when you turn into a weak ball of dough they will break up with you cause they no longer find you attractive.
Guess they want some kind of 10/10 genetics young gigachad who can eat pizza and ice cream and be sedentary and still stay in good shape somehow.
>They will get rid of your home gym, tell you to come lie on the couch and watch a movie with them instead of working out
That's not exclusive to women, my man.
Most people are insecure and want you to stay at their level because they are afraid of you growing and leaving them behind.
The easiest way a woman can lower her man's testosterone is making him a father, the body will try and disincentivise sleeping with other women to focus on the new child and naturally crashes test to achieve this
Jeff Nippard, the ScienceBasedLifter youtuber, had a good video explaining the evidence and keto just doesn't work, at least the way they say it works. Is more about people maybe for the first time in their lives watching what they eat on the regular, and actively trying to cut things that normally tend to be bullshit anyways. So you have people that without knowing it, were eating like what? 5000kcal a day? To maybe going under 2000kcal. That's massive. I know because I tried keto for a few months and I lost like 15 kg. But then another time lost it just the same without minding much about eating some good carbs from time to time, but watching the calories, and it worked just the same.
I swear by compound lifts especially squats, mineral water cos frick tap water, magnesium, zinc, potassium and b vitamins, seafood (lots of shrimp and shellfish), high protein diet in general and a general mindset of doing things beyond your comfort zone that make your heart flutter and miss a beat.
Also get a sparring partner and try crack each others forearms. There's something primal about checking hits with your forearms and forearms heal the fastest of any part of the body.
moron
worth the $40 every 60 days. one of the most important supplements since creatine monohydrate and whey.
look at images of gas station sex pill packages and make a list of all the wild claims of sexual super powers, then apply that list to the effects of 1 of these pills daily in the morning while also applying a clinically provien 10-20% icnrease in test. this shit made me grow a full beard for the first time in my life at age 31.
this is a total meme supplement but congrats on the beard gains anon
the cheap stuff is. You're poor and or got scammed, nerd.
doesnt it shrink your balls then?
inject it
>clinically provien 10-20% icnrease in test.
wooooow, 10 to 20%!!!!
that's a lot bro
Wait til you read a single research paper and find out what's considered statistically significant.
Gay porn
Cut all sugar and alcohol, don't go past 0.8g of protein per pound of LEAN mass and eat at a small surplus
Unless you're fat, then you need to cut to 12%
Malebros... we lost
I hate women so much. Why does my life have to be "interesting"?
The true answer is because they’re also bored but addicted to multimedia. They want to live like the things they see on their screen and like most things, they expect you to provide it.
i get the impression that this is common. she struck a nerve this these guys. how can i avoid this fate?
shes not wrong lmao
id actually date someone as real as her
Women's lives are incredibly fricking boring. Dumb bawd c**t fricking sow.
Kek why are you so angry
She's funny and making fun of dumb normies, don't take it personal you little b***hes
this but unironically, it's incredibly rare to find a girl that has something interesting to say
my ex was interesting af but had bpd. did i do the right thing for leaving her?
yes
>woman
yes.
People with BPD shouldn't be considered human. You were right to leave.
She’s got a point. Don’t let this be your life bros.
If this is true, why are women always looking for men to entertain them?
Every day has to be filled to the brim with new and itneresting drama and action because women legitimately are mentally children
>moron women and numales wanting to be happy
why?
you were happy as a child, that was your happy time.
You are a man now, you have responsabilities, why would you want to just sit there and laugh?
>ugh your life is boring
but it is my purpose
avg day for a woman
>bleed out my vegana while the cramps feel like blades in my uterus
>spend the remainder of my life coping
How is this an average day when they bleed 1/4th the month at most?
Women go to work, watch Netflix, sleep, and occasionally have casual sex. They're no better than the men who relate to that pic. Soulless city scum
>p8stie
A woman has a far less fulfilling life than a man this is just her coping
Haven't seen anyone mention but behaving competitively ups test so getting into some sort of sport probably
Maximize your testosterone with one simple $30 trick.
Some of you idiots really don’t comprehend that your body needs essential minerals for good T production
I hope this female canine does not die of natural causes at old age surrounded by family and friends if you know what I mean
>read that twitter thread
>do the opposite
It really is that easy.
Link the Twitter thread please.
Shit's a scam. Has 0 benefits of vit d from sun exposure. Ingredients are used to kill rodents.
Imagine actually being moronic enough to believe this Black personbrained shit.
when you're an incel everything seems like a scam. try having money and an iq bump of 10-20 points so you can finally get into lifting and ultimately procure sexo from it thus ending your pessimistic keyboard warrioring streak
2k...
i use 20k I.E. a day even during summer times and everything is better
blood work were 'almost perfect' according to the doc (with 770 ng/dL, which was on the higher end of of the range iirc)
and they are cheaper per pill/softgel
irc.rizon.net / ##8ch*n
Listening to Hitler speeches before my workout gets me so pumped, it feels like I'm being electrified. I usually give my Hitler speech mp3s ridiculous names like "Touhou Nightcore Mix 2022" just in case someone picks up my phone and sees what's playing on my headphones. The absurdity of a grown man listening to anime music in the gym is enough of a distraction to prevent further questioning.
thanks marie! very cool!
women are the enemy. every bit of masculinity they destroy is replaced with femininity and the world bends to further serve them
Hot
This person does insane troll tweets like this all the time funny to see even morons here fall for it
seriously though. im low t. got bloods done and i check pretty much all symptoms. but my country doesn’t allow trt. sure i could get test but i don’t like the idea of not consulting a doctor. i also don’t want to shave off 10 years of my lifespan but at the same time i’m miserable right now
Holy shit, is she /ourgirl/?
>chronic farting
is she aware of what protein powder will do to a gut?
whitebros keep winning
>chronic farting
I'd dutch oven GOMAD this b***h hard
I think I’m in love.
>second one is logic
Its a fake account written by a dude, isnt it?
duuh. only a guy would know how to get such a strong reaction out of another guy as you can clearly see itt. she's just there to look cute. seems to be working.
My immediate reaction
Some controversial ones here, but they all work...
1. Take public showers with other men.
2. This one is a bit extreme and I don't do it, but it does work: humiliate other men physically/sexually. Not like a woman does by gossiping, but rather by urinating on them or humping them as a display of dominance.
3. Hunt or fish, especially hunt though. Kill an animal yourself, clean it, butcher it, and cook it.
4. Listen to bulldozers working, chainsaws, or jackhammer sound effects.
5. When you take a shit, take a big sniff, hold it in, and then let out a roaring shout afterwards.
6. Go out and roll around in the dirt/mud. Get dirty.
7. While sitting around the house wear nothing but socks and shoes.
There are quite a few more, but these are some legitimate testosterone hacks. If you did all of them along with getting proper sleep, lifting, and diet, you'd bare minimum have 1,000 ng/dL natural test levels.
Half of these sound completely moronic, but double doubles don’t lie.
My tip is dropping video games, at least anything multiplayer. Losing at stuff lowers test, and by playing whatever game in your spare time, you’re undergoing many losses per day for nothing.
not so clear
>There were no differences in measures of salivary cortisol. A differential response pattern was observed by the skill level for testosterone. The low skill group displayed a significant increase in testosterone with game play (mean ± SD , testosterone PRE: 418.3 ± 89.5 pmol·L -1 , POST: 527.6 ± 132.4 pmol·L -1 , p < 0.001), whereas no change was observed in the high skill group. There were no differences in heart rate characteristics between skill groups. Overall, the average heart rate was 107.2 ± 17.8 bpm with an average max heart rate of 133.3 ± 19.1 bpm. This study provides unique physiological evidence that a sedentary Overwatch match modulates endocrine and cardiovascular responses, with the skill level emerging as a potential modulator.
>1. Take public showers with other men.
I've never felt higher T levels than playing soap hockey on the shower floor slipping and sliding into each other bein goofballs twirling up those towels to get a good whip mark on someone's ass, making funny urban legends about that one awkard mega hung lanky dude who accidentally slapped someones thigh when he turned to them to ask for soap, or running after that one water girl as a group going "ooga booga" who accidentally wandered into the locker room on her way out to the field etc.
FRICK even thinking about it makes my test rise
(also no-homo, which is why its essentially these spaces are kept completely, and violently if necessary, homosexual free).
It makes sense. It's like that whole idea that if you force yourself to smile, you'll be happier or if you put on a suit, you'll feel more successful. It's putting yourself into a situation where a low test guy will feel vulnerable, but you're not actually vulnerable. You're totally exposed, but you're comfortable or at least you want to eventually get to a point where you're comfortable.
Misandry gets likes and interactions from lardass agoraphobic women.
Stop adhering to concepts.
Okay so I'm trying to nofap for a week for testosterone boost: I'm not addicted to porn but I usually fapped between once a day or every few days. It's only been two days and holy frick my dick is always wet and ready to go, I've been thinking about pussy and porn 10x more than the usual, what the frick is this
Consensus on edging for a test boost? Or looking at porn without any masturbation
Arm day plus a gooning session with switching hands gives the gnarliest pumps and sick gains, trust me bro, but only do this at a home gym
I worked up north in frozen conditions as a welder and felt insanely horny every day. I would be working 12 hour days, so tired at the end of the day and still had to jerk off every night and my balls felt swollen during the day and always woke up with morning wood.
You sound like a massive homosexual
try seething a little less next time
No he's right you do sound like a massive homosexual mass replying is what gays do
oh is that why homosexuals like you spend all day worrying about sounding like homosexuals?
Go vegan
Eat carbs
Stay away from meat and animal products
?t=1367
i dont get it