My wife has gone from 5"3 88kg to 63kg, with a goal of 55kg and a BF% Between 15% and 22%.
>but she knowd she was nearly obese at 88kg and doesn't want to ever be like that again
What specific things should she knkw/ challenges sge should be aware of/ advice; that will best equip her to keep fit and never balloon again?
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Bro loose fat. Tell her the whole truth
>was nearly obese
194 lbs at 5'3" is basically a hamplanet
Anal burns more calories.
Suggest that to her.
She needs to want to be fit and enjoy the process/lifestyle. That's all there is to it for sustainable change.
That being said, we'd all love to see you try
.
Thanks fren.
Anal is only for lads without foreskins. If your dick works tight = painful
I'm literally the ONLY guy ITT who could get that girl irl. Most of you social morons couldn't even string together a sentence without stuttering after every word. I'M the alpha male, I'M the one in charge. Come talk to me when I'm talking to her? I'd publicly embarrass you the second you interrupted my conversation. In fact most of you would probably come into our circle and just stand there, taking down "PUA" tips in that notebook you morons carry around with you. If you decided to speak (aka ask "how do you do it bro?") I'd not only shove you back (I'm 6ft 210 btw, you'd fall to the ground) I'd give you a lesson on manners simultaneously displaying alpha behavior to this girl. Boom. 2 birds with one stone. In fact it would probably go better if you did interrupt our conversation.
feed her amphetamines
or have this guy sexercise her
Okay Trent. You're very cool. We're all very impressed. Now please go back to your CoD Black Ops 2 lobby.
Well?
>nearly
code?
Not a coomer, brother.
Not sure but its hamasaki mao
Dude, idk.
Occasionally something switches in some fat women's minds and they're able to lose weight. Sometimes it's the sort of humiliating experience that they can't run away from, sometimes is the sight of a former fatty acquaintance losing weight.
Some women don't even bother; some women are utterly incapable of losing weight because their troublesome relationship with food can't be uprooted without lots of pain. My mother has been fighting against food - and losing - for all her life. Perpetual "diets", drugs, etc. But if you point out that she's compulsively eating something, she will get mad, curse you, etc. Last week she was on Ozempic, when I visited. She had the table manners of a rabid dog. It was unbearable.
I heard someone say that once you lose weight your nofy overproduces the "hunger hormone".
Anyone have a qrd?
Imagine a black man pounding her
>imagine a black man pounding her
Ok Natasha
stop projecting your fetish
if she doesn't know herself by now she doesn't deserve to hold her weight.