How to look like this at 40?

How to look like this at 40?

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  1. 4 weeks ago
    Anonymous

    Roids.

    • 4 weeks ago
      Anonymous

      Don't mind me, i'm dilating because i'm transexual btw

      • 4 weeks ago
        Anonymous

        keep up your delusions, little guy

      • 4 weeks ago
        Anonymous

        i don't have to because i got the superior fake pussy that can't be penetrated.

    • 4 weeks ago
      Anonymous

      He did it natty

      • 4 weeks ago
        Anonymous

        >the Hollywood actor got his body naturally

        • 4 weeks ago
          Anonymous

          If you think that's a roid body you need to go for a walk and lay off the mcdonalds

          • 4 weeks ago
            Anonymous

            I’m not saying you can’t get that naturally, it is attainable
            But Brad Pitt did not, because he is a Hollywood celebrity and they’re all on steroids, even the ones that look natural

          • 4 weeks ago
            Anonymous

            Go look at Brad pit in confessions of a dangerous mind and then look at him in Troy. They are a year apart. Yes this 40 year old man was on gear. Is this obtainable natty? Yes it certainly is but that transformation in a year is not natural for a 40 year old.

  2. 4 weeks ago
    Anonymous

    Train a bit, not even to the natty limit, or lightly roid, and don't be fat.
    >source: I'm 40, I look like shit in comparison, but can tell you don't lose all your muscle mass and get fat overnight.

  3. 4 weeks ago
    Anonymous

    >hard kb swings
    >sprints
    >push variations
    >pull variations
    >eat more meat and stop eating anything that comes in a package
    ez

    • 4 weeks ago
      Anonymous

      >stop eating anything that comes on a package
      this homie is onto somethig

      • 4 weeks ago
        Anonymous

        ya man aim wite as dey comm but they bombaclaat halal butchers know their stuff man, raw milk and meat man
        bootifull gyals on de street be miran brother
        one love

      • 4 weeks ago
        Anonymous

        meat comes in a package tho

  4. 4 weeks ago
    Anonymous

    -Genes
    -Consistency regarding
    --Food
    --Training
    --"Trt"(the less good your genetics the more you need)

  5. 4 weeks ago
    Anonymous

    >take height in cm - 100 cm
    >be that number in kg at 10% bfp
    there you go

  6. 4 weeks ago
    Anonymous

    Test/primo/var

    t. 39 yr old roider

    • 4 weeks ago
      Anonymous

      Why claim a totally doable natty mode is roided? to make people insecure?

      • 4 weeks ago
        Anonymous

        not everyone has good genes, 99.99% of people older than 20 will have to roid to look like Brad Fricking Pitt

    • 4 weeks ago
      Anonymous

      How does it feel only having 10-15 years to live?

      • 4 weeks ago
        Anonymous

        >10-15
        Generous

  7. 4 weeks ago
    Anonymous

    Work out your core every other day--get something you can do at home and STAY LEAN. Number one thing that destroys physiques past 30 is a fricking flabby belly.

  8. 4 weeks ago
    Anonymous

    Diet + pushups + cardio

  9. 4 weeks ago
    Anonymous

    genetics

  10. 4 weeks ago
    Anonymous

    Take care of yourself. Water, don't smoke or drink. Sleep plenty. Lift heavy.

    6'1" 190 and 205
    33 yrs old and 43yrs old.

    No homo

    • 4 weeks ago
      Anonymous

      disgusting

    • 4 weeks ago
      Anonymous

      Why is a 40 year old man taking naked pics and posting them on IST
      Also idk which one is before and after (not complimenting you on your nonexistent youth, you look 45 in both) but you need to grow your beard back

    • 4 weeks ago
      Anonymous

      >those shoulder tattoos
      >in his 40s posting selfies on IST in an attempt to farm some (you)’s

      Let me guess, you don’t have any kids? Rough one homie, nice physique though

    • 4 weeks ago
      Anonymous

      Thank my dad who didn't let me get tattoo's when i was young. love you dad

  11. 4 weeks ago
    /fit/ discord.gg/dj7T9ghj

    trt

  12. 4 weeks ago
    Anonymous

    Look like that at 30 and maintain for 10 years

  13. 4 weeks ago
    Anonymous

    (You) didnt look like that at 15, 20, or 30 so why do you think you will ever look like that at 40?
    loser

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