How to resist the urge to over eat / snack? Just how?
I once got my fittest body in my life because for several months I randomly lost my appetite for no explicable reason and basically had no interest in food. How do I get back to that state of mind?
Don't have food at home. Also learn to enjoy hunger, imagine you're a commando soldier behind enemy lines or some shit you autist.
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How to resist the urge to over eat / snack? Just how?
I once got my fittest body in my life because for several months I randomly lost my appetite for no explicable reason and basically had no interest in food. How do I get back to that state of mind? (OP) #
>Don't have food at home. Also learn to enjoy hunger, imagine you're a commando soldier behind enemy lines or some shit you autist.
>Germanys top model
>a fat groid
Hmm.
Yahweh continues to take Wotan to the cleaners. I hate this.
I'm more of a Lord Mota follower, myself.
Woden gets what he deserves tbh. He is first of the gods not to keep his word. His deeds set Gotterdammerung in motion. Sad we mortals have to foot the bill too
Who is left? Sarah silverman?
I think no.
But it's something very israeli 🙁
Idiots, looks nowhere near a israeli phenotype, probably middle-eastern or paki
>Implying israelites aren't middle eastern
>Women that look like men
>troony shit pushed constay
There's your answer for why they are casting ugly ass women
Fix your potato resolution
I've watched that season and the finale with my gf. It was the worst shit I have ever seen. So boring. lol. No girl was even close to model tier.
>start watching cooking shows with the wife over dinner
>think it'll inspire her to do some wild shit in the kitchen
>it inspires me instead
>don't know if she baited me
wtf I love cooking
cooking is the shit. love it. i always loved cooking and inspired my gf to start with me. i am always the chef and give her instructions and teach her some things like a better knife technique etc. it's fun. incorporate her by giving her small tasks like cutting ingredients or let her stir the sauces while you're adding the things you need. this way she learns a lot. she improved so much since starting.
If you eat a lot of refined carbs and sugar, cut those out to fix your insulin levels. Count both the calories you get from food and the ones you burn with exercise so you can better gauge how much work you're going to nullify by 1 minute of indulging.
My girl Selma should have won
ugly joker face
cope
Germany's next top model is an obese quadroon?
Typical, I guess, these days.
The sole reason I don't snack is because I enjoy my meals. Garbage like chips and soda don't compare to actual food like fruits and meats.
my biggest problem is i over eat.
I used to literally eat until i vomitted, and would go back for more.
this happens with whole food btw , it never actually happened with processed shit, I ate the whole bag sure, but never so much I literally vomitted.
just don't buy crisps and candies and shit.
The money you'd save and fat you'd lose if you just STOPPED buying shit is unbelievable.
Seriously makes me mad,
t. litteral europoor
Chew an absolute frick ton of sugar free gum. Drink an absolute frick ton of tap water.
Black person just resist the fricking urge. You are aware of the urge, when you feel the urge simply do not indulge yourself. Do you seriously lack self control to such a degree that you need advice on how NOT to snack? You people astound me.
Honestly man idk if it's an intelligence thing or what but some people seem to be completely lacking of introspective thought. Your cravings should disgust you, there is no reason for you as a man to indulge yourself in that way when you have done basically nothing but indulge yourself for your entire life.
Practice. The more you do it, and the more frequently you do it, the more you get used to the fact that the worst of the hunger usually fades after 15m or so. Once you know that, its easier and easier to ignore it.
it's not hunger. it's eating to fill the spiritual/psychological void, which spoiler doesn't work
Just don't open your mouth homie how is that even real hahah just don't eat haha
lots of real advice in here. beating this was hard for me. I chugged water a lot to make sure thirst was never the issue. your body can be confusing. maybe. also I treat it like a punishment. "unhealthy relationship" and? so?
I dont let myself do anything I enjoy if I have food in me. just sit and wait.
Just get really fricking angry, pissed, and stressed out all the time and I swear you won't feel like eating.