How to silencemaxx, my brain just wont shut up
 UFOs Are A Psyop Shirt $21.68 |
 |
UFOs Are A Psyop Shirt $21.68 |
How to silencemaxx, my brain just wont shut up
How to silencemaxx, my brain just wont shut up
UFOs Are A Psyop Shirt $21.68 |
|
UFOs Are A Psyop Shirt $21.68 |
just shut the frick up
turn off your phone and computer
constant stimulation will do tihs to you`
Shut the frick up, not everything is about "muh neurons"
Literally everything you experience is a result of your neurons
stop smoking weed
break your addiction to caffeine
rub my sore feet
stop jerking off
practice mindfulness
Read a book. Give it something to do.
meditate or go for a walk
*Saul Goodman Voice*
Try:
Alcohol
Sex
Masturbation
Tobacco
Weed
Harder Drugs
Gambling
Put yourself in life threatening situations
Social approval
Work
Pick fights with passersby and demolish them for no reason
Eat excessively
Eat insufficiently
Become Religious
Join a hategroup
Cut yourself
Go to therapy
Join a commune
The possibilities are limitless
what’s good homie
A lot of things are good, while others aren't my gentlemanly friend of african american descent
How are you holding up yourself?
How come your reply doesn't have the (OP) in it?
You need to be logged in to see the (OP)
You need a IST p455 n0w 2 s33 7h47
I killed the real OP and took his place
You are next
>Put yourself in life threatening situations
This works for me. I ride my motorcycle at moronic speeds and just act like an butthole to other drivers. My adrenaline kicks in and all intrusive anxious thoughts just banish. When normies tell you to "just live the moment bro" this is what they mean. Just focus 110% on one task at a time
This will sound like meme shit but it’s helpful
>cold showers
>meditation (even just doing several 5 minute sessions a day)
>less stimulation and screens
>quit weed/take frequent breaks for a few weeks or months
>nofap mainly no porn and fap less often
>go on walks
Risperidon.
what worked for me is running 5k every other day.
>
The nectar of the gods
get a lobotomy so the bad thoughts go out
4 hours intense studying or working a mental job
1 hour intense workout
30min liss
no alkaloids except nicotine
no alcohol except a glass of red wine with animal fat dinner
eat most of your carbs in the morning
eat fruits and lean meat during the day
eat fat and protein and fermented veggies at dinner with little wine
fast Wednesday and Friday
go to mass on sunday
Stop listening to music for 4 months. Don't whistle, don't sing songs, just be. Cutting down on reading will also help.
I learned that my ex found a new guy and I can’t cope. Why I’m I so weak
Lmao
Why do you even care bro. You were not her first, you wont be her last. Just stop giving a shit about the stupid bawd and go life your life
Try lifting weights and use no sound other than that of iron.
What is your brain saying?