How useful is this physique ?
Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
How useful is this physique ?
Nothing Ever Happens Shirt $21.68 |
Ape Out Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
Useful enough to make it one of the most recognizable physiques worldwide
how useful it is if you are white ?
Post your skin color with timestamp
Bloated troonybodybuilders dont have any functional muscles and gas out like fat fricks
There is an entire movie about what this physique can do
Check out 'Enter the Dragon'
That physique was permanently broken after attempting a 95lb goodmorning
Better than fat
His pants help hide his belly button. So, it's very useful
He did a lot of overcoming isometrics stuff.
Just saying that it's free cardio and cns training + you get a little pump.
I'm gonna start doing it. My current routines with the help of a bedsheet is this:
>isometric push ups
>isometric cable rows
>isometric sitting good mornings
>isometric zercher squat
>isometric deadlift
>isometric shrugs
>isometric hammer curl
>isometric overhead extension with elbow pointed forward
I havent stick to it, but the thing I did feel is the exact same fatigue as you do when you get burnt out from the gym. So bruce might've been on to something.
This doesnt mean anything though, you still need muscle to have a nice amount of strength.
The benefit I did feel from it is that after a few days your body starts feeling rigid, like you're unvoluntarily putting tension on it, and that might explain what his disciple said, that his muscles were rigid to the touch and whatever else.
I'm mainly interested in this for it's bone density benefits as well as strength. I think it's a marvelous addition to your training
He cared a ton about speed and it's obviously great for that but his diet was shit
>Bruce Lee’s diet was high in protein and low in carbohydrates
dont forget about coke
>but his diet was shit
That's a great diet, though.
Nah you need carbs if you do tons of cardio but to be fair that was decades ago so not everything was known back then
Useless, since he’s 5 foot nothing. All his meme chink fighting moves won’t save him against a normal sized man completely untrained. Chinky twinky would get raped by any 6ft pub regular
He was around 5'7. He looks more visually impressive than a soft 6 footer tbh.
He definitely looks more rapeable than a real man, yes
Pub regulars are 5 9. Bruce would rape white homosexual ass.
>victim weight
KEK, I can't believe boomers thought he was a tough guy
High level baiting