Dude congrats.... the propaganda attached to this says that you have the weightlifting equivalent of a 145 IQ
http://allaboutpowerlifting.com/how-strong-are-you-really/
>You actually think 1 out of every 100 men in the world can bench 300 pounds??
I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
No shit you dumb homosexual, I don't believe that at all
Sorry, I was only trying to make sure you really are as stupid as you just let on
>I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
You’re delusional. 1:15-1:40 benching bench 225 is bullshit as well
He’s not gonna post body, they never do, my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.
2 years ago
Anonymous
>my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them
What a jealous little b***h kek never change IST
2 years ago
Anonymous
Post body
2 years ago
Anonymous
Still hasn’t posted body
2 years ago
Anonymous
Fine homosexual
2 years ago
Anonymous
>larping as a roider from insta instead of posting you're own shitty body
2 years ago
Anonymous
>larping as a roider from insta instead of posting you're own shitty body
Oops wrong pic, this is me
2 years ago
Anonymous
>ill make a shitty joke so I don't have to post my awful body
Embarrassing
2 years ago
Anonymous
>my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.
That's the exact case for me too, that's a good bench for a natty
2 years ago
Anonymous
I agree, And unless you go into powerlifting arching territory or bloat maxing, Id say 315 is a really good natty bench and totally achievable with time and training, but the majority of natty lifters will never hit 275 let alone 225
2 years ago
Anonymous
You and I will both hit 315, WAGMI
2 years ago
Anonymous
Keep struggling my friend
2 years ago
Anonymous
LAUGHING MY FRICKING ASS OFF
Standards, WHERE, my homie? >1:40 can bench 100kg
If you tell 40 random men from the street to bench 100kg, all you are going to end up with is 40 decapitations, if they even manage to lift it off the rack. >1:40 can DL 200kg
KKKKKKKKKKKKKKKKKKEEEEEEEEEEEEEEEEEEEEEEEEEEEEKKKKKKKKKKKKKKKKKKKKKKKKK
>225
lol, this is literally early intermediate weight
Checked sequentially
2 years ago
Anonymous
>225
lol, this is literally early intermediate weight
2 years ago
Anonymous
For a dedicated lifter, NOT your average man
2 years ago
Anonymous
>For a dedicated lifter, NOT your average man
No, for most healthy men if they train intelligently
>1:100 in the world
considering half of the world are vegan pajeets, malnourished asiatics,lazy hispanics and sedentary western cuckolds i very much doubt
LAUGHING MY FRICKING ASS OFF
Standards, WHERE, my homie? >1:40 can bench 100kg
If you tell 40 random men from the street to bench 100kg, all you are going to end up with is 40 decapitations, if they even manage to lift it off the rack. >1:40 can DL 200kg
KKKKKKKKKKKKKKKKKKEEEEEEEEEEEEEEEEEEEEEEEEEEEEKKKKKKKKKKKKKKKKKKKKKKKKK
1:1
Profound.
1/100 on my way to 1/10000 since I started frauding. Damn, I’m better at curling than I thought
Dude congrats.... the propaganda attached to this says that you have the weightlifting equivalent of a 145 IQ
http://allaboutpowerlifting.com/how-strong-are-you-really/
>1:100 men can bench 300 and squat 400
1:100 in the world, not within the fitness community you mong
That’s even more ridiculous dumbass. You actually think 1 out of every 100 men in the world can bench 300 pounds?? Top kek
>You actually think 1 out of every 100 men in the world can bench 300 pounds??
I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
Sorry, I was only trying to make sure you really are as stupid as you just let on
>300lbs is not a tough weight to get to at all for bench provided you do everything correctly
This was typed by an obese "powerlifter"
I weigh 185lbs actually
>t. literal dyels
Out of 100 people, how many people do you think properly train bench press?
Whatever that number is you certainly aren’t a part of it dyelgay
>I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
1:10,000 🙂
>I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
You’re delusional. 1:15-1:40 benching bench 225 is bullshit as well
>boohoo benching the same as a high school linebacker does is so tough
D Y E L
How to tell someone you didn't play football in high school without directly saying it
cmon mate I never implied it was a difficult. My bench is well over 300. I just think the statistics in OP’s pic are inaccurate.
That sounds stupid until you look at it (1:15) as "less than 7%".
Only 9/100 of men have gone to the gym at all and that's from developed nations. No shot this is accurate.
Delusional
Tell that to your one rep max
Post body
He’s not gonna post body, they never do, my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.
>my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them
What a jealous little b***h kek never change IST
Post body
Still hasn’t posted body
Fine homosexual
>larping as a roider from insta instead of posting you're own shitty body
Oops wrong pic, this is me
>ill make a shitty joke so I don't have to post my awful body
Embarrassing
>my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.
That's the exact case for me too, that's a good bench for a natty
I agree, And unless you go into powerlifting arching territory or bloat maxing, Id say 315 is a really good natty bench and totally achievable with time and training, but the majority of natty lifters will never hit 275 let alone 225
You and I will both hit 315, WAGMI
Keep struggling my friend
Checked sequentially
>225
lol, this is literally early intermediate weight
For a dedicated lifter, NOT your average man
>For a dedicated lifter, NOT your average man
No, for most healthy men if they train intelligently
Time to post your ROM you bloatlord homosexual
No shit you dumb homosexual, I don't believe that at all
>1:100 in the world
considering half of the world are vegan pajeets, malnourished asiatics,lazy hispanics and sedentary western cuckolds i very much doubt
1 in 100 bench, deadlift and squat, 1 in 40 for curl
>1:15 can deadlift 405
As someone that can, no they fricking can not.
LAUGHING MY FRICKING ASS OFF
Standards, WHERE, my homie?
>1:40 can bench 100kg
If you tell 40 random men from the street to bench 100kg, all you are going to end up with is 40 decapitations, if they even manage to lift it off the rack.
>1:40 can DL 200kg
KKKKKKKKKKKKKKKKKKEEEEEEEEEEEEEEEEEEEEEEEEEEEEKKKKKKKKKKKKKKKKKKKKKKKKK
It means in the gym for everything after 135lbs