How well do you stack up?

How well do you stack up, IST?

  1. 1 month ago
    Anonymous

    1:1

    • 1 month ago
      Anonymous

      Profound.

  2. 1 month ago
    Anonymous

    1/100 on my way to 1/10000 since I started frauding. Damn, I’m better at curling than I thought

    • 1 month ago
      Anonymous

      Dude congrats.... the propaganda attached to this says that you have the weightlifting equivalent of a 145 IQ
      http://allaboutpowerlifting.com/how-strong-are-you-really/

  3. 1 month ago
    Anonymous

    >1:100 men can bench 300 and squat 400

    • 1 month ago
      Anonymous

      1:100 in the world, not within the fitness community you mong

      • 1 month ago
        Anonymous

        That’s even more ridiculous dumbass. You actually think 1 out of every 100 men in the world can bench 300 pounds?? Top kek

        • 1 month ago
          Anonymous

          >You actually think 1 out of every 100 men in the world can bench 300 pounds??
          I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly

          No shit you dumb gay, I don't believe that at all

          Sorry, I was only trying to make sure you really are as stupid as you just let on

          • 1 month ago
            Anonymous

            >300lbs is not a tough weight to get to at all for bench provided you do everything correctly
            This was typed by an obese "powerlifter"

            • 1 month ago
              Anonymous

              I weigh 185lbs actually

            • 1 month ago
              Anonymous

              >I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly

              >t. literal dyels

              • 1 month ago
                Anonymous

                Out of 100 people, how many people do you think properly train bench press?

              • 1 month ago
                Anonymous

                Whatever that number is you certainly aren’t a part of it dyelfag

          • 1 month ago
            Anonymous

            >I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly

          • 1 month ago
            Ecto Fitness

            1:10,000 🙂

            >I do. 300lbs is not a tough weight to get to at all for bench provided you do everything correctly
            You’re delusional. 1:15-1:40 benching bench 225 is bullshit as well

            • 1 month ago
              Anonymous

              >boohoo benching the same as a high school linebacker does is so tough
              D Y E L

              • 1 month ago
                Anonymous

                How to tell someone you didn't play football in high school without directly saying it

              • 1 month ago
                Ecto Fitness

                cmon mate I never implied it was a difficult. My bench is well over 300. I just think the statistics in OP’s pic are inaccurate.

            • 1 month ago
              Anonymous

              That sounds stupid until you look at it (1:15) as "less than 7%".

          • 1 month ago
            Anonymous

            Only 9/100 of men have gone to the gym at all and that's from developed nations. No shot this is accurate.

          • 1 month ago
            Anonymous

            Delusional

            • 1 month ago
              Anonymous

              Tell that to your one rep max

              • 1 month ago
                Anonymous

                Post body

              • 1 month ago
                Anonymous

                He’s not gonna post body, they never do, my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.

              • 1 month ago
                Anonymous

                >my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them
                What a jealous moron kek never change IST

              • 1 month ago
                Anonymous

                Post body

              • 1 month ago
                Anonymous

                Still hasn’t posted body

              • 1 month ago
                Anonymous

                Fine gay

              • 1 month ago
                Anonymous

                >larping as a roider from insta instead of posting you're own shitty body

              • 1 month ago
                Anonymous

                >larping as a roider from insta instead of posting you're own shitty body

                Oops wrong pic, this is me

              • 1 month ago
                Anonymous

                >ill make a shitty joke so I don't have to post my awful body

                Embarrassing

              • 1 month ago
                Anonymous

                >my highest bench was 275 and the only lads who could do more than me were big time frauders and there were 3 of them.

                That's the exact case for me too, that's a good bench for a natty

              • 1 month ago
                Anonymous

                I agree, And unless you go into powerlifting arching territory or bloat maxing, Id say 315 is a really good natty bench and totally achievable with time and training, but the majority of natty lifters will never hit 275 let alone 225

              • 1 month ago
                Anonymous

                You and I will both hit 315, WAGMI

              • 1 month ago
                Anonymous

                Keep struggling my friend

              • 1 month ago
                Anonymous

                LAUGHING MY FUCKING ASS OFF
                Standards, WHERE, my bro?
                >1:40 can bench 100kg
                If you tell 40 random men from the street to bench 100kg, all you are going to end up with is 40 decapitations, if they even manage to lift it off the rack.
                >1:40 can DL 200kg
                KKKKKKKKKKKKKKKKKKEEEEEEEEEEEEEEEEEEEEEEEEEEEEKKKKKKKKKKKKKKKKKKKKKKKKK

                >225
                lol, this is literally early intermediate weight

                Checked sequentially

              • 1 month ago
                Anonymous

                >225
                lol, this is literally early intermediate weight

              • 1 month ago
                Anonymous

                For a dedicated lifter, NOT your average man

              • 1 month ago
                Anonymous

                >For a dedicated lifter, NOT your average man
                No, for most healthy men if they train intelligently

          • 1 month ago
            Anonymous

            Time to post your ROM you bloatlord gay

      • 1 month ago
        Anonymous

        No shit you dumb gay, I don't believe that at all

      • 1 month ago
        Anonymous

        >1:100 in the world
        considering half of the world are vegan pajeets, malnourished morons,lazy Hispanics and sedentary western cuckolds i very much doubt

  4. 1 month ago
    Anonymous

    1 in 100 bench, deadlift and squat, 1 in 40 for curl

  5. 1 month ago
    Anonymous

    >1:15 can deadlift 405
    As someone that can, no they fucking can not.

  6. 1 month ago
    Anonymous

    LAUGHING MY FUCKING ASS OFF
    Standards, WHERE, my bro?
    >1:40 can bench 100kg
    If you tell 40 random men from the street to bench 100kg, all you are going to end up with is 40 decapitations, if they even manage to lift it off the rack.
    >1:40 can DL 200kg
    KKKKKKKKKKKKKKKKKKEEEEEEEEEEEEEEEEEEEEEEEEEEEEKKKKKKKKKKKKKKKKKKKKKKKKK

    • 1 month ago
      Anonymous

      It means in the gym for everything after 135lbs

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