>this person proved that I can do it, >they just removed my excuses and victim status >what will I do about this >1. Thanks for the courage. 2. "why do you have a link saved of people with no arms swimming" even thought I know they just searched it up on YouTube.
You just can't squat. Can still do everything seated, and then shit like leg extensions, leg curls, etc. to get big legs. For cardio I'm sure they make special attachments to hook you into a rowing machine or bike.
Probably a dumb bait thread, but on the small chance it isn’t, there is very little holding you back, modern prosthetics are really good. You will still be able to do the big 5 compounds without problem.
varies wildly looks like but at least $6-8k+ per leg without insurance.
Upper body is still entirely trainable even without them. Isometrics ought to at least prevent atrophy in lower body even if proper weights / machines aren't possible.
Joking aside, you can get a template and make them yourself out of carbon fiber. They are way cheaper and you can have whatever attachments you need made. Bonus if you can find a small machine shop that isn't busy and will machine custom attachments for you on the cheap. I worked with military dudes for a bit that got their shit blown off and we're doing that.
unironically having feet really kills recovery. it's nice to train with them when you have them, but the amount of needed repair they cause is pretty high and kills your red blood cells. pic shows all the hemoglobin from crushed RBCs which can eventually turn to anemia
> HAVING FEET IS KILLING YOUR GAINS > Hello guys it's AthleanX.com and you might be thinking "why are you sawing your fricking feet off?" > well the reason is, HAVING FEET COMPLETELY DESTROYS YOUR CARDIO *shrugs provocatively* > Cue the intro sequence
rooning unironically kills a certain amount of red blood cells mostly from high impact forces and minor bruising that occurs in the foot every time you roon. It takes a lot to recover from and it's very possible to inadvertently lower your iron levels by rooning (which is akshually a good thing since high iron in males can lead to some pretty bad side effects
He has his knees. Prosthetic limbs can bend just like a real leg can. Lightweight, lots of bar work. But eventually you can get to a position where you can squat and start building muscle mass
there's threads about guys who make operations to get longer legs
theoretically it is possible to expand calves to normal size
getting feet in the other hand
not sure if donorship is an option
Eh with legs like that you can bang models, live in African gated communities, almost get into the Olympics on weird stainless leaf springs. Shit the last guy with legs like that almost got away with murder.
Unless you live in a shitty Country you should be able to get prosthetics with insurance. Prosthetics are extremely reliable nowadays. You could also become a calisthenics chad and make money off YouTube by being the calisthenics guy with no legs.
The only exercise you need feet for is squat, which can easily be replaced by a leg press.
>Go to the store >get some metal pipe >shape it to fit around your legs in 2 parts per leg >place a comfortable material inside that will rest against your leg >make it tall enough to produce a lot of friction and spread force throughout your entire leg so you can still do a press >clamp them on >at the bottom of the pipes where your feet should be, attach a single swiveling metal plate that you can press firmly onto the leg press >put the prosthetics on immediately before you leg press >take them off afterward
I mean you can't really do calf raises without feet, but I guess you don't need to huh? Literally every other part of your body can be trained in a seated position without the use of your feet. EVERYTHING. Find more excuses. You were a gay before you lost your feet and now you're just a gay with no feet
>legs below knees
Eh, could be much worse, that probably the best case scenario as far as losing 2 limbs goes. Take a loan for top tier prosthetics and your life is barely affected.
?feature=shared
no excuses
why do you have a link saved of people with no arms swimming
>this person proved that I can do it,
>they just removed my excuses and victim status
>what will I do about this
>1. Thanks for the courage. 2. "why do you have a link saved of people with no arms swimming" even thought I know they just searched it up on YouTube.
you're forever helpless.
are you really this stupid?, go ahead, do this:
>Youtube.com
>search bar
>limbless people swimming
>lots of searches
There.
Captcha
>G4YPSA
That's not how that works bub
that homie got no arms
Lmao they just bash their head into the wall to stop.
Chink doesn't want the most white supremacist country in the world (Canada) to roast him so he has blocked us Canadian chads.
You just can't squat. Can still do everything seated, and then shit like leg extensions, leg curls, etc. to get big legs. For cardio I'm sure they make special attachments to hook you into a rowing machine or bike.
Why do u put pants on ur fingers?
Let there be dung
Elden ring ahead
Theyre called fingerless gloves
Probably a dumb bait thread, but on the small chance it isn’t, there is very little holding you back, modern prosthetics are really good. You will still be able to do the big 5 compounds without problem.
how expensive are modern prosthetics then, specially if he needs 2
“specially“
look how they massacred my boy
varies wildly looks like but at least $6-8k+ per leg without insurance.
Upper body is still entirely trainable even without them. Isometrics ought to at least prevent atrophy in lower body even if proper weights / machines aren't possible.
they're pretty expensive, worth an arm or a leg. but they're usually buy one get one half off.
well if it costs a leg then he can't afford it moron
Joking aside, you can get a template and make them yourself out of carbon fiber. They are way cheaper and you can have whatever attachments you need made. Bonus if you can find a small machine shop that isn't busy and will machine custom attachments for you on the cheap. I worked with military dudes for a bit that got their shit blown off and we're doing that.
makes sense with all the dudes making custom holsters and such
>specially
Seconding this, the only problem i can think of is that you wont be able to jerk off your gymbro using feet
Get super long shin attachments for your prosthetic feet. Being >6 foot trumps being fit
me in 10 years when my t1d takes my legs
Also T1d. Except I take my blood sugar control seriously and I'm keeping my legs.
what a1c should i aim for to minimize the risk of complications
Think you could fit those nubs inside a vegana?
I remember watching that porn
hot
unironically having feet really kills recovery. it's nice to train with them when you have them, but the amount of needed repair they cause is pretty high and kills your red blood cells. pic shows all the hemoglobin from crushed RBCs which can eventually turn to anemia
>rooning can lower hematocrit
Roidbros, we're so back.
certainly works if you wanna go goggins mode
>mfw cardio is chinups and i wfh
brb cutting off my legs
Do it you won't
> HAVING FEET IS KILLING YOUR GAINS
> Hello guys it's AthleanX.com and you might be thinking "why are you sawing your fricking feet off?"
> well the reason is, HAVING FEET COMPLETELY DESTROYS YOUR CARDIO *shrugs provocatively*
> Cue the intro sequence
Explain this graph to me please.
rooning unironically kills a certain amount of red blood cells mostly from high impact forces and minor bruising that occurs in the foot every time you roon. It takes a lot to recover from and it's very possible to inadvertently lower your iron levels by rooning (which is akshually a good thing since high iron in males can lead to some pretty bad side effects
>can only train upper body
I fricking wish bro
prosthetics
Swim, lift, box, etc
Dont be a b***h just because you got a shit hand
>not squatting in prosthetic limbs
Are you even trying
How is that even possible for him lmao
He has his knees. Prosthetic limbs can bend just like a real leg can. Lightweight, lots of bar work. But eventually you can get to a position where you can squat and start building muscle mass
there's threads about guys who make operations to get longer legs
theoretically it is possible to expand calves to normal size
getting feet in the other hand
not sure if donorship is an option
ukraine thanks you for your service
no refunds
Rent free.
Glue some fins to those stems and become a merman
You ever frick a girl with your stump?
Eh with legs like that you can bang models, live in African gated communities, almost get into the Olympics on weird stainless leaf springs. Shit the last guy with legs like that almost got away with murder.
C-legs and blade legs.
Yer path has already been chosen for Ye young scallywag! Two peg legs and a life on the see for Ye!
Unless you live in a shitty Country you should be able to get prosthetics with insurance. Prosthetics are extremely reliable nowadays. You could also become a calisthenics chad and make money off YouTube by being the calisthenics guy with no legs.
The only exercise you need feet for is squat, which can easily be replaced by a leg press.
>Go to the store
>get some metal pipe
>shape it to fit around your legs in 2 parts per leg
>place a comfortable material inside that will rest against your leg
>make it tall enough to produce a lot of friction and spread force throughout your entire leg so you can still do a press
>clamp them on
>at the bottom of the pipes where your feet should be, attach a single swiveling metal plate that you can press firmly onto the leg press
>put the prosthetics on immediately before you leg press
>take them off afterward
I mean you can't really do calf raises without feet, but I guess you don't need to huh? Literally every other part of your body can be trained in a seated position without the use of your feet. EVERYTHING. Find more excuses. You were a gay before you lost your feet and now you're just a gay with no feet
Calm down Mcgyver
It'll be harder but you'll still be able to make it. Im sorry for your loss tho.
>legs below knees
Eh, could be much worse, that probably the best case scenario as far as losing 2 limbs goes. Take a loan for top tier prosthetics and your life is barely affected.
i knew thumb thumbs were real
thumb legs
get some of those cool blade prosthetics, just don't kill your wife
Shouldn't have taken the vaxx
Shut up you racist frick
Just wear prosthetics and you'll be able to make it just fine. Of course, this is a troll post, but whatever.
Take pistoriuspill (but don't shoot anybody)
I hate my feet. You can have them if you want.
Wheelchair forearm gains.
homie got that Powerpuff girls feet lmao
my sides
where's the rest of you?
Foot prosthetics are cyberpunk tier in my eyes. Get yourself some of them carbon fibre running blades and be faster than any human with normal.
Shouldn't have taken the vax. There is no hope anymore.
bruh
Prosthetic legs are superior to human legs now, time to chrome up choom. I'm jealous, but I wouldn't wish to lose my legs kek