What sort of face/skull is this
I’ve met people who look like it and always get the sense that they’d be happier herding sheep than living their current life (which usually seems to consist of hanging around a gas station)
Higher protein diet, calorific surplus.
Resistance training with the goal of hypertrophy and cardio too.
No drugs, no smoke, no alcohol.
Good sleep routine/hygene.
By caving your skull in with a 45lb plate.
OP is gay, but you are a homosexual.
Cry more dyel.
Be careful you don't cut yourself with all that edge.
cut and cardio 4 times a week
i am 5'11 130lbs wont i die
eat 3k calories a day, 200g protein, and only do chest shoulders and arms for a year
I would tell you to lift weights.
will grace love me then
my arm are very skinny i will lift weights
What sort of face/skull is this
I’ve met people who look like it and always get the sense that they’d be happier herding sheep than living their current life (which usually seems to consist of hanging around a gas station)
We are currently hitting the gym currently
wher did u get this pic of me. i am a lawyer. i am a famous singer song writee how could you i am calling the cops. stop hurrassing me
CEEL
Higher protein diet, calorific surplus.
Resistance training with the goal of hypertrophy and cardio too.
No drugs, no smoke, no alcohol.
Good sleep routine/hygene.
Shave facial hair.
Take more hair from your sides of your head.
Improve posture.
X
I would strap you into a chair and force feed you 4000 calories a day.