Go to a technocyber rave party and hit up one until failure? Similar to doing reps until failure in gym, tho if you browse here frequently you probably gonna hit up those failures much more often
This is fricking stupid. It's a 4 digit gap. You just post at the opportune moment and claim the imaginary girlfriend you want. Oh look, I just got the powerlifter girl. What the frick is wrong with you people?
Fricking bantu woman and my girlfriend just happens to be black. I roll the only black chick.. guess it's meant to be. Not looking forward to the cuck challenge though
Pretty close for me, the other day, all I ate was:
Multivitamins
Half a cucumber
Multiple tubs of cottage cheese
A handful of psyllium husk tablets with each tub of cottage cheese
Lower the weight if it's near max effort, practice setting your lower back while doing the initial part of the valsalva
Drop your dick down between your knees is the cue
Hold that position throughout the sqwat (fahves)
Its a mobility issue. Start stretching and only squat as low as you can get without the rounded back. Lower the weight till you figure it out and then progress from your stretching. Theres in depth youtube videos about it
Train hamstrings, hip abduction/adduction and hip flexors. Once you've fixed any weaknesses you have there just add some static stretching, squat down as far as you can without rounding your back and stay there as long as you can and go down further when/if you feel your hips relax, max 1-2 minutes, rest and repeat for 1-3 sets, 1-3 times a week. You can add some lotus/half lotus stuff too if you feel like it, but fixing stabiliser weaknesses and getting deep held bodyweight squat should be your main priority. Squating ATG without weight and without a rounded back should be a relaxed resting position.
I tell you, zoomer girls are slowly waking up. They have realized that all the"muh strong and independent woman" millennial types have become bitter c**ts without children, and also that preferential treatment is better than equal treatment. Plus all the boys have been exposed to anti-feminist memes and consider feminism a character flaw in women, which means that girls only have a chance to get Chad to become their boyfriend if they (at least at surface level) aren't feminist. They may still be prostitutes, but at least they don't consider it a positive trait anymore and try to hide it.
>I tell you, zoomer girls are slowly waking up. They have realized that all the"muh strong and independent woman" millennial types have become bitter c**ts without children, and also that preferential treatment is better than equal treatment. >They may still be prostitutes, but at least they don't consider it a positive trait anymore and try to hide it.
What kind of world are you living in, anon? Can I join?
I'm a college professor. I see girls in their late teens and early twenties every day. Please don't get me wrong; by
>they're slowly waking up
I don't mean they'll become good wives and mothers in the near future. They're still broken, but slightly less so than millennial women. At least they realize that there are inherent inner differences between the sexes again, something that was completely unthinkable in millennial girls a decade ago. Most of them also consider having babies a positive thing again. That's already an improvement.
lmao spain is a personification of feminism. Women read it for shits and giggles, because they already got bored with being all powerful. Its like a fantasy book about vampires, its not real
Based californinan blizzard dev.
Killing the corpse of a company kept dancing on strings by activision. Well, almost, but it's certainly deader now to normies too.
No, I fricking hate these moronic rebbit games, eat shit
cry some more babby
Rolling
rolling
Cool, now I get to be depressed for the rest of the day
rolling with herb
roll
rolling for body pillow
Let's see who I get
0-4 please
How was this your first fricking post in your own "Humour" thread?
rolling for the 2nd one
Degenerate
Tomboy
Trauma
Or
Yandere
>bimbo
I rather stay single
rollin
rölling
rolllll
Rollinga Kalimba
This aint a IST humor thread. Where are the funi greentexts?
Rollin' on.
rolling
Mulligan
Roll
rullin
Rollin
Rollio
rollllllllin
Roll
rollllllllllll
gonna reroll... for some reason my gf seems weird
Rolling for redneck
pls
Rolling
roller skate time
roll, please god give me some good one i need this
Rolling
rolan maybe
rollin'
Rolling for it
GIVE ME TRACTOR GF OR GIVE ME DEATH
Rol
69 me up senpai
Nice, is Federer still playing? Remember watching him as a kid and am 30 now
i used to do this for souffle, great for forearm and shoulder
>my wife and SiL when the BiL brings up vidja during Easter brunch
Roll
(you)
rollan
How do I find a cyberpunk nun gf bros?
Go to a technocyber rave party and hit up one until failure? Similar to doing reps until failure in gym, tho if you browse here frequently you probably gonna hit up those failures much more often
You don't find her, you mold a girl into one
Rollo
Roll
Rollan for next gf type
roll
gib tractor gf
rollin
Les go
PLS PLS
rolling rolling rawhide
Rollerino
Rollan
ROLLAND
Rollan
Roll
This is fricking stupid. It's a 4 digit gap. You just post at the opportune moment and claim the imaginary girlfriend you want. Oh look, I just got the powerlifter girl. What the frick is wrong with you people?
Are you a wizard
Mmm yes
Eh, why not
rollinnnn
roll
Rollin
Inshallah I get a good wife
Roll
Roll I guess
Rollllllll
Rolling first reading after
Go
rollerino
Rolling for OP
ROLLIN
Black person
rolands
Roll
rolll
Roll
Roll
Rollerino
Roll
TRACTOR GET
Rolling for tractor gf. Need a new one for the farm
Shit
henry rollins
rollen
rolllllllin'
K
Rollan
Rolling
Whatever I get I'm going to pretend like its 1488
Roll
Roll
I want to try something new this time please
I'm gonna roll. Lord help me.
Roll
Ok
FRICK
rolle
>mega-india
Wtf is this map
>he doesn't know about Mu
ngmi
It shows Atlantis, Mu and Lemuria
roll
Basado
I was so close to the tomboy gf... It's over...
Roooooo
Rollerino my noggers
TRACTOOOOR
Isn't rolling banned?
roll
get
Roll
ok
Rolling, let's see
fine.
Rolling
ok
Rollin
roll
DUBS PLEASE GOD I LOVE HER I NEED HER SO BAD
Fricken re-rollerin
Rol
r0l
roll
roll away roll
Gay as frick but rolling
Roll
I am rolling
Rollan
Reroll
>perfect girlfriend
>won't judge you
Those two things are mutually exclusive. A perfect girlfriend will tell you to get your shit together when you're doing the wrong things.
ROLL
rollerino
Hello
rollin rollin rollin rollin
Rollin
Allah, pls gib me a tractor gf
adsf
Roll
Rolling.
rolling
gimme something good
Rolling
roll
Rol
20-24 or 95-99 please
LETSFRICKINGGO
Frick u Sanchez namegay b***h Seattle cuvk
roll
Rolling for better future
Please give me the tractor
roll
rellen
ROLL!!!
rell
Rollin
roll
roll
roll
You fricker ruined the thread! ...might as well roll
Frick it, we ball
Reroll
Rollinggggggg
rolllinn
God forgive me
ye boi
Traktor
No temp ban can dissuade me
Rollerino
rolling for pushups
what the
lets go
Quads please
gimme
well op
we gotta get together now
Roll
roller
Rollll
yandere or doomer ideally
rollan
Rollan
ROROROLLIN
plz
Ye
Rolling
Rolly
RRROLLERONI
Quads pls
roll
Rolling for pushups.
rolll
Ok let's do it
Fricking bantu woman and my girlfriend just happens to be black. I roll the only black chick.. guess it's meant to be. Not looking forward to the cuck challenge though
roll
re-roll
roool
frick it, lets go
Rolling for redneck gf
bump
Come on doomer
Might as well
Frick me
Rolling
I already have shit wife roll
Wonder what I'll get
Rawlllll
les roll
Well frick me. I came here to laugh, and now I'm rollin
Dammit. I got sloppys from OP
Such is life in the zone
rowland, NC
roru
anything but the bantu tribeswoman
Screenshot me
groll
Roll
Rollan
skroll
rollerino
Let’s roll!
i have gf, begone toller
current is 90-94
pls no peepee
for great justice
roll
rooollin
rollerino
Roll
Here we go
rell
i will get nothing
roll
Roller
ROLLIN
Roll
Th roll
Rolling
I fear the roll
Roll for pushups and wife
I said wife so a boy cant be an option, re roll. As payment I'll do double pushups
roll
who do get
rolling
Rullan
roll.
Haha let's roll boys
I'm more on the left side, but this genuinely made me crack up aloud
You know, most nutrients are in the yolk.
That's what the two multivitamin are for you dipshit moron
Pretty close for me, the other day, all I ate was:
Multivitamins
Half a cucumber
Multiple tubs of cottage cheese
A handful of psyllium husk tablets with each tub of cottage cheese
and I felt great.
Requesting functional strength memes
how do you fix rounding of the lower back in ATG squats?
Lower the weight if it's near max effort, practice setting your lower back while doing the initial part of the valsalva
Drop your dick down between your knees is the cue
Hold that position throughout the sqwat (fahves)
Its a mobility issue. Start stretching and only squat as low as you can get without the rounded back. Lower the weight till you figure it out and then progress from your stretching. Theres in depth youtube videos about it
Train hamstrings, hip abduction/adduction and hip flexors. Once you've fixed any weaknesses you have there just add some static stretching, squat down as far as you can without rounding your back and stay there as long as you can and go down further when/if you feel your hips relax, max 1-2 minutes, rest and repeat for 1-3 sets, 1-3 times a week. You can add some lotus/half lotus stuff too if you feel like it, but fixing stabiliser weaknesses and getting deep held bodyweight squat should be your main priority. Squating ATG without weight and without a rounded back should be a relaxed resting position.
Roll
okay? and?
Jews are schizos
I tell you, zoomer girls are slowly waking up. They have realized that all the"muh strong and independent woman" millennial types have become bitter c**ts without children, and also that preferential treatment is better than equal treatment. Plus all the boys have been exposed to anti-feminist memes and consider feminism a character flaw in women, which means that girls only have a chance to get Chad to become their boyfriend if they (at least at surface level) aren't feminist. They may still be prostitutes, but at least they don't consider it a positive trait anymore and try to hide it.
>I tell you, zoomer girls are slowly waking up. They have realized that all the"muh strong and independent woman" millennial types have become bitter c**ts without children, and also that preferential treatment is better than equal treatment.
>They may still be prostitutes, but at least they don't consider it a positive trait anymore and try to hide it.
What kind of world are you living in, anon? Can I join?
a world where onlyfans is a thing
I'm a college professor. I see girls in their late teens and early twenties every day. Please don't get me wrong; by
>they're slowly waking up
I don't mean they'll become good wives and mothers in the near future. They're still broken, but slightly less so than millennial women. At least they realize that there are inherent inner differences between the sexes again, something that was completely unthinkable in millennial girls a decade ago. Most of them also consider having babies a positive thing again. That's already an improvement.
lmao spain is a personification of feminism. Women read it for shits and giggles, because they already got bored with being all powerful. Its like a fantasy book about vampires, its not real
Have you ever been to a place in Spain that's not Barcelona?
post the levels image pls
I will when I go back from the gym as I don't think I have it on my phone
This one?
The top left part, thank you!
You are one (1) RM Rep max ex-dee
Roll time
Scooby is gay, therefore going down on girls is confirmed gay logically.
If you're going to do dumb rolls at least post a pic
Based californinan blizzard dev.
Killing the corpse of a company kept dancing on strings by activision. Well, almost, but it's certainly deader now to normies too.
brollin
YeaHa