I bench 2pl8 for 8 reps and I look absolutely dyel, is natty lifting just a meme?
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I bench 2pl8 for 8 reps and I look absolutely dyel, is natty lifting just a meme?
Would
2 plates for 8 reps is very average for a natty lifter
Well I’d say it’s stronger than 90% of guys but in public I just look like a normal heavier guy in a t shirt
Why do you wear a shirt in public anon?
Are you fat? Cuz if youre fat youre just gonna look fat
fricking moron its stronger than 99,5% of guys who LIFT, not just in public.
Why do euros use commas when they should use periods?
>99.5
because we have higher iq than mutts
But it's not correct English so you're wrong on both accounts.
So what? Just keep lifting. Yoh shouls be focusing on strength and mental health. Once you get to around 250 lbs your chest will be noticeable.
No wonder this person is so unhappy, they were always meant to be a man named Boris working in a butcher's store in Bulgaria, that phenotype is undeniable
you are fat
do it while weighing less and you'll have visible muscle
Post body
Built for BBC
bye alicia
Is there a way to avoid going insane as you age? Assuming wife/kids/decent career are kinda out of the picture
Past a certain age, a man without a family can be a bad thing
based true detective posting.
I hit a few sets of 5 reps when I was eating more around thanksgiving. Last night I only got 2 sets of 3 @ 2pl. Basically the king of planet fitness when I go there at night.
Without a family you will become the male version of a wine aunt. To become truly fulfilled in you need a wife and kids. There is no greater happiness than being a parent
Two paths for men without families
>Onions consumerist bugman
>Mr. Crusthomie
The bug man should be shot and Mr. Crusthomie would be happy to do it for for a carton of smokes
> I'm Jim fricking Sterling, Son!
You aren’t training to failure.
Absolutely love when normie lifters say they do 4 sets of 8 or 10 reps. It’s like “okay, how often do you hit failure” and they’re like “ummm I never fail, I always succeed in the gym”
This is bait, an excuse to post that OP picture for a reaction. If you could do 8 proper reps of 220lbs you'd be among the very strongest in a commercial gym and have had 3+ years of gains. You'd be absolutely massive. Post a picture or frick off.
Depends on his weight. 170 lbs, sure. 200+, not so much.
I bench 2plates for 10 reps and I'm fricking jacked
Uncanny
bench press numbers are indicative of nothing but pec strength, and even then pec strength and pec size aren't that correlated.
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