24 hours is hardly a fast. In fact 24 hours is closer to the standard time you should be eating at.
People here on carb heavy diets always seem to need more carbs prior or during workouts without feeling fatigued. You can go in the gym 23 hours fasted and hit an immense workout.
Good for you, I did 76 hours once and it was painful. I had heart palpitations and all my willpower was being used to not eat. However, I never felt euphoric when breaking my fast like many people claim.
I supplemented both but I probably should of mention that I was fasting after intense surgery and wasn’t moving around much.
The heart palpitations are because the fasting mechanisms are ultra rusty. It disappears if you fast like 4 times a year or more
I believe this
Jesus Christ I hate fat people, do you not realize how profoundly unhealthy you are? You are not getting palpitations from fasting, you are getting them from your utterly destroyed sack of shit body
Jesus Christ I hate fat people, do you not realize how profoundly unhealthy you are? You are not getting palpitations from fasting, you are getting them from your utterly destroyed sack of shit body
>number of ratings
what does this mean. sample size (people who claimed to have tried it)? >probability of being life changing
too ambiguous isn't it? what does classify as "life changing" and what doesn't? and is it "life changing" only in a positive sense?
absolute coal chart tbh
I guess its time to try to learn godot again… forgive me dude, i promise i never forgot about you, i spent everyday for the last 2 years thinking about it, but i am scared and I am not even sure why, but every time i try i am overcome with a brutal anxiety, i guess i am afraid of failing you, i always end up failing the same way to my family and friends, i just can’t escape this pattern… but i won’t give up, not on you
Don't forget a plagiarist and a total fraud. Even ripping off the smartest men in physics, his crackpot theory is a completely failed model and the reason we have dark matter, dark energy and loads of other bullshit.
>invented a theory
nothing new about his theory, just the way it was stated. plagiarized and supported by media because.... he... uhhh... looked the part?
Don't forget a plagiarist and a total fraud. Even ripping off the smartest men in physics, his crackpot theory is a completely failed model and the reason we have dark matter, dark energy and loads of other bullshit.
>invented a theory
nothing new about his theory, just the way it was stated. plagiarized and supported by media because.... he... uhhh... looked the part?
Read a relativity textbook before you talk on this again.
If you can do that you can do daily 16-8 intermittent fasts for the rest of your life. It's easy, I lost 15 kilos in 4 months, have to gain a bit back as I'm getting too thin lel
>24 hours fast
homie, that's not even a fast. Your body isn't remotely close to entering ketosis.
I'm 72 hours into fast and I plan to do a 12 day fast.
24 hours is hardly a fast. In fact 24 hours is closer to the standard time you should be eating at.
People here on carb heavy diets always seem to need more carbs prior or during workouts without feeling fatigued. You can go in the gym 23 hours fasted and hit an immense workout.
Good start, now do more in one go, like 48 hours once a week, then 72.
Good for you, I did 76 hours once and it was painful. I had heart palpitations and all my willpower was being used to not eat. However, I never felt euphoric when breaking my fast like many people claim.
The heart palpitations are because the fasting mechanisms are ultra rusty. It disappears if you fast like 4 times a year or more
Sodium and potassium, brah. And don't use coffee as an appetite suppressant if you're fasting.
I supplemented both but I probably should of mention that I was fasting after intense surgery and wasn’t moving around much.
I believe this
Maybe you’re right
Jesus Christ I hate fat people, do you not realize how profoundly unhealthy you are? You are not getting palpitations from fasting, you are getting them from your utterly destroyed sack of shit body
What is that image about? Im curious now
This is fastman it's the IST religion
>IST
Post more of these charts pls
Guess I'm breaking this classic out. How many minutes a day should I be mathmaxxing?
>number of ratings
what does this mean. sample size (people who claimed to have tried it)?
>probability of being life changing
too ambiguous isn't it? what does classify as "life changing" and what doesn't? and is it "life changing" only in a positive sense?
absolute coal chart tbh
I guess its time to try to learn godot again… forgive me dude, i promise i never forgot about you, i spent everyday for the last 2 years thinking about it, but i am scared and I am not even sure why, but every time i try i am overcome with a brutal anxiety, i guess i am afraid of failing you, i always end up failing the same way to my family and friends, i just can’t escape this pattern… but i won’t give up, not on you
That sounds like too much dude
Einstein was a moron that invented a theory.
Von Neumann invented modern computer architecture used by everyone
Don't forget a plagiarist and a total fraud. Even ripping off the smartest men in physics, his crackpot theory is a completely failed model and the reason we have dark matter, dark energy and loads of other bullshit.
He was a terrible person but at least he was not a israelite
>invented a theory
nothing new about his theory, just the way it was stated. plagiarized and supported by media because.... he... uhhh... looked the part?
Read a relativity textbook before you talk on this again.
Inspect macbook pro before you talk on this again
>wanting to escape mediocrity makes you schizoid
Guess I'm schizoid then.
guess that settles it
Literally me
Is this a schizoid test? In what world is this a proof? And what does equality mean in this context?
>Guess I'm schizoid then.
All worthy people are. Life is a terriblesuffering when you are above mediocre. Therefore we withdraw from common bullshit
Hello, Mars® representative!
Cope, schizo
fat people would rather go days without eating than exercise control over their diets
that's nice dear
If you can do that you can do daily 16-8 intermittent fasts for the rest of your life. It's easy, I lost 15 kilos in 4 months, have to gain a bit back as I'm getting too thin lel
Weakling, I do 9 24 hour fasts every week
Dead in 3 years
Wasn't there a fasting general? I've been off this board for a while.
>24 hours fast
homie, that's not even a fast. Your body isn't remotely close to entering ketosis.
I'm 72 hours into fast and I plan to do a 12 day fast.
YOU FABRICATE FANTASIES TO FEEL SUPERIOR......
MENTAL.
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ILLNESS
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You ok?
Enjoy your eating disorder.
I am fastman: the most schizofrenic man who ever lived.