This has replaced every shoulder and arm regiment I had ran for the past year. This is on par with resistance band systems to replace actual plates
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I have a barbell
Huh, this seems like a great time/clutter saves.
Does it have chink copies? 220usd for that is crazy.
>220usd
logs are free
>loggins
Bros, imagine how that would feel in your ass
Bro, imagine the ass to ass workout you'd get.
Yeah looks totally legit, gaylord
>you get *THIS* for the price of a barbell with full set of weights
AAAAHAHAHAAAAA dude just fill a bucket with rice if you need to look cool
>$220
>does nothing useful
holy shit that's stupid AF, this zoomer fidget spinner is near the price of a good set of used adjustable dumbbells
or literally any other piece of workout equipment kek
it looks like it was invented by a chinaman who was tasked with getting some money out of a giant pile of steel factory spares. nuts, ball joints, cuttings from rods
he invented that monstrosity, now it gets peddled on instragram and he got a $150 bonus
It's the next step from a powerball, gyroscope thing. Quick and easy thing for office workers. Training your wrists.
By what mechanism does it hit shoulders?
Like so
Apparently by doing bend motion by stiffening your arms and using the shoulders to bend it. Then at different angles, arms down, forward, up, behind back.
Seems like it's rather a mind to muscle connection thing you're practicing.
So opening you to realizing to use 1% more of your brain?
whats the mechanism behind it? i dont understand, more twist = more heavy ??? hhow?
This is moronic. Just do rice bucket and roll bar and/or loop a band into a weight and around a bar and roll it up and let it down. All shit you already should have except maybe $10 in rice.
All that shit is exactly what the device is meant to do, with just one thing.
It's for ease of access, not to stand in your gym and rep out.
It really takes no time and costs nothing extra. Just kinda silly to pay so much unless you know you'll use it a lot in your living room or something like that.
>Resistance bands
>Replacing weight
Never gonna happen. You could have said something like the chest expanders that use springs or overcoming isometrics like a pilates ring or Bruce Lees curl bar that was chained to the ground(still not conducive to muscle building, only muscle refinement). But no, you had to run to the Bolex timepiece of lifting. Rubber bands will never give the right stimuli, neither will “power rods”.
One of my buds have a Resistance band lift shit, I've seen him do zerchers and I can't even lift the fricking band he's using.
What does this do that a 10$ hand gripper doesn't do?
Mayne, GTFO here wit dat homosexual shit. The real homies know what's up.
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