I don't have access to a gym and cannot for many reasons have a home gym (I live on a very small boat). I would like to strength train with limited space and storage capacity. Do I use kettlebells, resistance bands or something else?
 Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
post boat
here you go lad
you should row your boat
gently though, down the stream. Maintain good form, you must do it merrily for 3×F
Very cool
That boat isn't small. It's like 40 ft long.
How do you know? You have no frame of reference within the photo itself.
autistic boatgay super sight
in the filename it says its 32 feet long from '83
its not his boat, its a stock picture
Can you use pull up bar or rings?
Only when it's not raining
Rarely unfortunately.
>Made of sugar
Ngmi, sorry
lithuanian?
body weight like a prisoner, also can you swim around?
Calisthenics with kettlebells. Resistance bands are a meme.
Good to know, thanks
Frick you they are not.
kettlebells are a meme as well
I really hate how memebands feel. They literally make workouts feel 'bad'. I'm guessing this is how how normalgays feel about free weights otherwise everybody would be swole as frick.
Kettlebells and/or heavy clubs.
>I live on a very small boat
Swimming?
You can also do water weights like the GSP mma guy?
Resistance bands will not fail you. Until they do and hit your ball sack. But they are all that you need, provided you progressively overload.
Resistance bands are based. There's a good $40 set on Amazon but I don't know if they can deliver to a boat.
Kettlebells are good for cardio.
Combine them and you'll get a good workout.
>Shipping fee
>Can't deliver to a boat
Fricking scammers
I feel for you, semen.
I usually get stuff delivered to Amazon lockers or post offices if there's any nearby at the time
great info, cheers
Weighted pullups and dips are probably the best for you. As for leg exercises, maybe cleans or pistol squats.
You can get a lot out of a little weight with calisthenics and forearm (armwrestling) training.
>the band snaps
nothing personel, kid
Buy a set of dumbbells with standard plates, not olympic ones. Do lots of unilateral(single limb) stuff to maximize what you can do with limited weight, add in calisthenics as well and you can build a decent physique.
>kettlebells, resistance bands or something else?
i have one db that i can load to whatever but i do everything with 6 kilo, i found side delt isolation overhead though and that will be somewhere around 20-30 kilos, thick book, walls and floor - more than enough, better than any gym actually 😀
it's not a question of equipment, it's how u use it
buy pic related and to lunges and squats with backpack
>kettlebells, resistance bands
it's an buy chink garbage u do not need thread 😀
>panty boy in my gym
Tell us some boat stories. Seen any weird things on the pier at night? Have you sailed around the planet yet?
> fish fishes
> put em in big plastic bag
> lift
> eat them for protein
> ???
> profit