i feel like my calves are too big for my thighs what exercises can i do to fix it

i feel like my calves are too big for my thighs what exercises can i do to fix it

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  1. 4 weeks ago
    Anonymous

    hello? 🙁

  2. 4 weeks ago
    Anonymous

    Dont worry about it you look like shit regardless

    • 4 weeks ago
      Anonymous

      thats really rude

      • 4 weeks ago
        Anonymous

        Yea

  3. 4 weeks ago
    Anonymous

    You look fine, nothing to worry about honestly. Can always squat more though.

  4. 4 weeks ago
    Anonymous

    you're fine just the way you are baby

    • 4 weeks ago
      Anonymous

      i want it to look better and more aesthetic

  5. 4 weeks ago
    Anonymous

    hamstring and quad exercises?

    • 4 weeks ago
      Anonymous

      give me a regimen please

  6. 4 weeks ago
    Anonymous

    Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

    >mfw thinking about you hurting

  7. 4 weeks ago
    Anonymous

    Your calves are fine.

    You’re fine, baby girl

    • 4 weeks ago
      Anonymous

      Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

      >mfw thinking about you hurting

      are you lying

      • 4 weeks ago
        Anonymous

        That was a copypasta I was fricking with you.
        But in all seriousness, at least in that picture your legs look completely normal and you shouldn't be self conscious about something so silly. That said if you did want to make your calves look smaller in comparison, you could do any amount of quad/hamstring/glute exercises
        >squats
        >leg extensions
        >leg curls
        >good mornings
        >glute kickbacks
        But train because you want to continue looking better and better and feeling good about yourself, don't focus all your energy into trying to fix something that you're unfairly judging yourself for.
        Your legs are fine, but if you want to draw more attention to your ass and thighs to ease the thought of people thinking your calves are too large, what I listed will do that. Diet is important too.

        • 4 weeks ago
          Anonymous

          thank you 🙂

        • 4 weeks ago
          Anonymous

          I kinda disagree with the routine here

          Too much isolation/too little general compound leg work
          Would recommend front squats, hack squats and do them hard (especially the hack squats since there's less risk of something going wrong when you go near failure - you want to leave the hack squat machine with your legs shaking)
          For ass do Romanian/straight leg deadlifts
          Also walking lunges and Bulgarian split squats (pushed hard until your legs are shaking and you can't do another rep just make sure not to hurt yourself)

      • 4 weeks ago
        Anonymous

        No, I’m not lying

        But if you’re wanting to build up your legs some more, follow

        That was a copypasta I was fricking with you.
        But in all seriousness, at least in that picture your legs look completely normal and you shouldn't be self conscious about something so silly. That said if you did want to make your calves look smaller in comparison, you could do any amount of quad/hamstring/glute exercises
        >squats
        >leg extensions
        >leg curls
        >good mornings
        >glute kickbacks
        But train because you want to continue looking better and better and feeling good about yourself, don't focus all your energy into trying to fix something that you're unfairly judging yourself for.
        Your legs are fine, but if you want to draw more attention to your ass and thighs to ease the thought of people thinking your calves are too large, what I listed will do that. Diet is important too.

        this is good info

        • 4 weeks ago
          Anonymous

          <3

  8. 4 weeks ago
    Anonymous

    I'd probably get fashion advice. I'm not trying to be rude. Just being logical. It's not something you can fix. your best bet is getting advice on what kind of jeans to wear that doesn't draw attention to it. Doesn't IST have a fashion forum or some shit? I feel like I saw one

    • 4 weeks ago
      Anonymous

      Wrong board

    • 4 weeks ago
      Anonymous

      idk wear these outside lol i was just showing what my legs look like without being naked

  9. 4 weeks ago
    Anonymous

    Woah are you a prostitute?
    How much for sex?

    • 4 weeks ago
      Anonymous

      i would pay $10 for you to stay away from me
      🙂

  10. 4 weeks ago
    Anonymous

    I'm so, so, sorry in advance for what is about to happen. Trolls are going to come into the thread and they will be saying some very hurtful things about you. They will call you some very hurtful names. But none of those things are true. How could they possibly know? How could they possibly know how beautiful you really are? How sweet and compassionate you are? I'm so sorry about them, please do not let them hurt you.

    >mfw thinking about you hurting

    I just want to see you shine and flourish. you are so precious to me. I want to write poetry and sing songs about my love and adoration for you and all your perfections. My name is Brian, by the way. I know that you're tired of all the buttholes and jerks. I know how you feel baby doll. I know. I am different. I am the nicest guy you will ever meet, and if anything I'll be the one in the kitchen. I live in London. Please be in London.

  11. 4 weeks ago
    Anonymous

    loose weight

  12. 4 weeks ago
    Anonymous

    Want a kiss

    • 4 weeks ago
      Anonymous

      no

      • 4 weeks ago
        Anonymous

        Why

        • 4 weeks ago
          Anonymous

          because i want exercises to make my
          body look better not a kiss

          • 4 weeks ago
            Anonymous

            Ill kiss you for good luck

  13. 4 weeks ago
    Anonymous

    Look, you might fool some people on the internet, but you cannot fool me. You will never be a woman.

    • 4 weeks ago
      Anonymous

      what areyou talking about

  14. 4 weeks ago
    Anonymous

    I have never in my life seen calves to large on a person weighing less than 100kg.
    >what exercises can i do to fix it
    Squats

  15. 4 weeks ago
    Anonymous

    Stop getting fricked standing up. It's too calf intensive

    • 4 weeks ago
      Anonymous

  16. 4 weeks ago
    Anonymous

    Are you enjoying the attention? 🙂

    • 4 weeks ago
      Anonymous

      no not really id rather have info

      • 4 weeks ago
        Anonymous

        I are not being sincere, you already got the info but you are still here.

        • 4 weeks ago
          Anonymous

          *You are not

        • 4 weeks ago
          Anonymous

          im stil here because the thread is still here

  17. 4 weeks ago
    Anonymous

    >what exercises can i do to fix it
    Fork putdowns until failure

    • 4 weeks ago
      Anonymous

      STOP

  18. 4 weeks ago
    Anonymous

    Leg extensions, leg presses, squats, lunges, Bulgarian split squats, leg curls and hip thrusts. Literally anything that trains the quads, glutes and hamstrings. Have fun.

  19. 4 weeks ago
    Anonymous

    do romanian deadlifts and leg extensions

  20. 4 weeks ago
    Anonymous

    L O N D O N
    O
    N
    D
    O
    N

  21. 4 weeks ago
    Anonymous

    troony

    • 4 weeks ago
      Anonymous

      t. incel

      • 3 weeks ago
        Anonymous

        t. homosexual

  22. 3 weeks ago
    sage

    sweetheart i would rape you

    • 3 weeks ago
      Anonymous

      kys please

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